We've all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again.
Be happy to just say "Hell No!". No, thank you. Maybe some other time. "No" can come in many shapes and sizes, yet saying it can be difficult. We may think it's selfish but this simple word is necessary to thrive in life. This informative, self-help-style, learn to say no book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.
Learn to say "No" finally. Saying no can be hard. Really hard. Author Michael J. Tougias understands. As a former people-pleaser himself, Michael wields a combination of research, personal stories, and proven methods to help us understand our actions and stop saying yes. Through his witty rapport detailing his own setbacks and triumphs, we learn how to stop people-pleasing and how to, ultimately, honor our authentic selves.
Inside No Will Set You Free, you'll Find:
Studies that help us understand our urge to say yes and how to learn to say no
Personal stories and anecdotes about the journey to "No", how it relieves stress, and leads to a more productive life
Steps, tips, and tricks to control your life through the power of No
If you liked Boundaries; The Art of Saying NO; or Set Boundaries, Find Peace; you'll love No Will Set You Free.
Описание: NATURE BOOK OF THE YEAR Sequel to the author's new book, The Waters Between Us (Lyons, March, 2021), about growing up loving the woods and fields and streams of his native Massachusetts and wanting since boyhood to live like a mountain man in the woods. Having acquired a forest cabin in the course of the first book, There's a Porcupine in my Outhouse details his further adventures hunting and fishing far from other humans. PRAISE FOR THERE'S A PORCUPINE IN MY OUTHOUSE "This is the way natural history should be taught--by a good storyteller with a sense of humor." --Audubon Magazine "Tougias recounts his experiences with candor and humor. He blends the adventures of Lewis and Clark with the vision of John Muir." --Cape Cod Times "A very funny memoir. Tougias learned from his cabin experience and today he is one of New England's leading nature writers." --Book Views "This is an honest book that asks us to admit our ignorance of much of the natural process and our fears of all those unknown things that 'go bump in the night' when we visit friends in the country. Tougias tempers each small disaster with good humor and a growing love for a world that he at first finds completely foreign, but which he ultimately realizes he cannot part with." --Bill Eddy, author of The Other Side of the World Here are Michael Tougias' adventures at a tiny A-frame cabin in Northern Vermont where he learns that nature has a way of becoming our instructor. This funny, honest, and personal account is the perfect book for anyone who loves the outdoors and loves to laugh.
A young readers edition of Doug Stanton and Michael J. Tougias' New York Times bestseller In Harm's Way--a riveting World War II account of the greatest maritime disaster in US naval history.
A masterful account of one of history's most poignant and tragic secrets. --#1 New York Times-bestelling author Lee Child
On July 30, 1945, the U.S.S. Indianapolis was torpedoed in the South Pacific by a Japanese submarine. An estimated 300 men were killed upon impact; close to 900 sailors were cast into the Pacific Ocean, where they remained undetected by the navy for nearly four days and nights. Battered by a savage sea, they struggled to stay alive, fighting off sharks, hypothermia, and hallucinations.
By the time rescue arrived, all but 316 men had died. The captain's subsequent court-martial left many questions unanswered: How did the navy fail to realize the Indianapolis was missing? And how did these 316 men manage to survive against all odds? This thrilling wartime account of heroism and survival, Book 5 in the True Rescue narrative nonfiction series, is inspiring and unforgettable--the perfect choice for young adventure-seekers.
Описание: The story behind the major motion picture from Disney--starring Chris Pine, Eric Bana, and Casey Affleck--written by a recognized master of the genre--"a blockbuster account of tragedy at sea" (The Providence Journal).It's the winter of 1952 and a ferocious Nor'easter is pounding New England with howling winds and seventy-foot seas. Two oil tankers get caught in the violent storm off Cape Cod, its fury splitting the massive ships in two. Back on shore are four young Coast Guardsmen who are given a suicide mission. They must save the lives of the seamen left stranded in the killer storm, and they have to do it in a tiny lifeboat. The crew is led by Bernie Webber, who has to rely on prayer and the courage of his three crewmembers to pull off the impossible. As Webber and his crew sail into the teeth of the storm, each man comes to the realization that he may not come back alive. They've lost all navigation and have no idea where the stranded seaman are, and have no idea how to get back home. Whether by sheer luck or divine intervention, the crew stumbles upon the wounded ship in the darkness. More than thirty men appear at the railings of the SS Pendleton, all hoping to be saved. Once again, Webber and his crew face a daunting challenge. How can they rescue all these men with their tiny lifeboat? Dripping with suspense and high-stakes human drama, The Finest Hours has incredible and astonishing true-to-life heroism and action-packed rescue scenes. This "marvelous and terrifying yarn" (Los Angeles Times) "deserves a place as a classic of survival at sea" (The Boston Globe).
Автор: Tougias Michael J. Название: Overboard!: A True Blue-Water Odyssey of Disaster and Survival ISBN: 143914575X ISBN-13(EAN): 9781439145753 Издательство: Simon & Schuster Цена: 2068.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From masterful storyteller Michael J. Tougias comes a new, heart-stopping true-life tale of maritime disaster, his most thrilling and amazing story yet. In May 2005, Tom Tighe, captain of a forty-five-foot-long sailboat named the Almeisan, and his first mate, Loch Reidy, welcomed three new crewmembers for a five-day voyage from Connecticut across the blue waters of the Gulf Stream to sun-drenched Bermuda. The new crew included forty-six-year-old Kathy Gilchrist, seventy-year-old Ron Burd, and thirty-four-year-old Chris Ferrer. Although Tighe had made the trip forty-eight times, with Reidy accompanying him on twenty of those voyages, the rest of the crew had joined to learn more about offshore sailing. Four days into the voyage, an enormous storm struck, sweeping two of the crew into the towering sea. The remaining crewmembers managed to stay aboard the vessel as it was slowly torn apart by the rampaging ocean. Overboard! follows the simultaneous desperate struggles of both those still on the boat and those fighting for their lives in the sea. The Coast Guard, alerted to the Almeisan's distress, rushed to the storm-tossed scene. Their ensuing search and rescue mission proved so spectacularly difficult and dangerous that it was later selected--from among thousands of incidents--as the Guard's search and rescue case of the year. Highly trained helicopter pilots and rescue swimmers alike found themselves in almost as much trouble as those trapped by the ferocious ocean. By turns tragic, thrilling, and deeply inspiring, Overboard! is a riveting, fast-paced story of death and survival at sea--amazing, unforgettable, and all true.
Описание: From 1830, the Empire began to permeate the domestic culture of Empire nations in many ways. This volume will focus on institutions and popular culture such as clubs, societies, missions, churches, educational institutions and the ways in which people were depicted in popular culture.
Автор: Tougias Michael J., Sherman Casey Название: True Rescue: The Finest Hours: The True Story of a Heroic Sea Rescue ISBN: 1250137543 ISBN-13(EAN): 9781250137548 Издательство: Macmillan USA Рейтинг: Цена: 735.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Four young men in a tiny lifeboat brave a dreadful storm to save dozens of lives in this illustrated chapter book adaptation (for readers 6-9) of the New York Times bestseller The Finest Hours.
On the night of February 18th, 1952, during one of the worst winter storms that New England has even seen, two oil tankers off the shore of Cape Cod are torn in half by the force of the seas. For the men on board, survival seemed impossible. What follows is a harrowing Coast Guard rescue in a tiny lifeboat, where four young heroes beat the odds and bring more than thirty stranded sailors to safety.
This first book in the True Rescue chapter book series is a fast-paced, uplifting story that puts newly independent readers in the middle of the action. Christy Ottaviano Books
New York Times bestselling author Michael J. Tougias adapts his histories of real life stories for young readers in his True Rescue Series, capturing the heroism and humanity of people on life-saving missions during maritime disasters. Illustrated Chapter Books for ages 6-9: True Rescue: The Finest Hours True Rescue: A Storm Too Soon Young Readers Adaptations, for ages 9-14 The Finest Hours (Young Readers Edition) A Storm Too Soon (Young Readers Edition) Into the Blizzard (Young Readers Edition) Attacked at Sea (Young Readers Edition)
When a sailboat disappears in the Gulf Stream during a disastrous storm, three weary sailors struggle to survive aboard a life raft in violent waves 80-feet tall in this illustrated chapter book adaptation (for readers 6-9) of A Storm Too Soon: : A Remarkable True Survival Story in 80-Foot Seas.
On May 2, 2007, three expert sailors embark on an epic voyage from Florida to France. But the trip of a lifetime soon turns into a nightmare when their sailboat disappears along the Gulf Stream in the throes of a relentless storm. From this point onward, their fate lies in the hands of four courageous coast guardsmen who must navigate brutal conditions in their Search and Rescue mission.
This second book in the True Rescue chapter book series is a suspenseful, incredible story that puts newly independent readers in the middle of the action.
Christy Ottaviano Books
New York Times bestselling author Michael J. Tougias adapts his histories of real life stories for young readers in his True Rescue Series, capturing the heroism and humanity of people on life-saving missions during maritime disasters.
Illustrated Chapter Books for ages 6-9: True Rescue: The Finest Hours True Rescue: A Storm Too Soon
Young Readers Adaptations, for ages 9-14 The Finest Hours (Young Readers Edition) A Storm Too Soon (Young Readers Edition) Into the Blizzard (Young Readers Edition) Attacked at Sea (Young Readers Edition)
A riveting WWII account of survival at sea--Book 4 in the middle grade True Rescue series from Michael J. Tougias, the author of the New York Times bestseller The Finest Hours.
On May 19, 1942, during WWII, a U-boat in the Gulf of Mexico stalked its prey fifty miles from New Orleans. The submarine set its sights on the freighter Heredia. Most onboard were merchant seamen, but there were also civilians, including the Downs family: Ray and Ina, and their two children. Fast asleep in their berths, the Downs family had no idea that two torpedoes were heading their way. When the ship exploded, chaos ensued--and each family member had to find their own path to survival. This inspiring historical narrative tells the story of the Downs family as they struggle against sharks, hypothermia, blinding oil, drowning, and dehydration in their effort to survive the aftermath of this deadly attack off the American coast. Christy Ottaviano Books
New York Times bestselling author Michael J. Tougias adapts his histories of real life stories for young readers in his True Rescue Series, capturing the heroism and humanity of people on life-saving missions during maritime disasters. Illustrated Chapter Books for ages 6-9: True Rescue: The Finest Hours True Rescue: A Storm Too Soon Young Readers Adaptations, for ages 9-14 The Finest Hours (Young Readers Edition) A Storm Too Soon (Young Readers Edition) Into the Blizzard (Young Readers Edition) Attacked at Sea (Young Readers Edition)
Описание: The harrowing story of one of America`s first and costliest wars-featuring a new foreword by bestselling author Nathaniel Philbrick
Автор: Tougias Michael, Campbell Douglas A. Название: Rescue of the Bounty: Disaster and Survival in Superstorm Sandy ISBN: 1476746648 ISBN-13(EAN): 9781476746647 Издательство: Simon & Schuster Цена: 1953.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From the author of the Fall 2015 Disney movie "The Finest Hours," the thrilling and perfectly paced ("Booklist") story of the sinking and rescue of "Bounty" the tall ship used in the classic 1962 movie "Mutiny on the Bounty" which was caught in the path of Hurricane Sandy with sixteen aboard. On Thursday, October 25, 2012, Captain Robin Walbridge made the fateful decision to sail "Bounty" from New London, Connecticut, to St. Petersburg, Florida. Walbridge knew that a hurricane was forecast, yet he was determined to sail. The captain told the crew that anyone could leave the ship before it sailed. No one took the captain up on his offer. Four days into the voyage, Superstorm Sandy made an almost direct hit on the ship. A few hours later, the ship suddenly overturned ninety miles off the North Carolina coast in the Graveyard of the Atlantic, sending the crew tumbling into an ocean filled with towering thirty-foot waves. The coast guard then launched one of the most complex and massive rescues in its history. In the uproar heard across American media in the days following, a single question persisted: Why did the captain decide to sail? Through hundreds of hours of interviews with the crew members and the coast guard, Michael J. Tougias and Douglas A. Campbell create an in-depth portrait of the enigmatic Captain Walbridge, his motivations, and what truly occurred aboard "Bounty" during those terrifying days at sea. A white-knuckled, tragic adventure ("Richmond Times-Dispatch"), "Rescue of the Bounty" is an unforgettable tale about the brutality of nature and the human will to survive."
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru