Автор: Guertin, Chantel Название: It happened one christmas ISBN: 0385697988 ISBN-13(EAN): 9780385697989 Издательство: Random House (USA) Рейтинг: Цена: 1471.00 р. Наличие на складе: Нет в наличии.
Автор: Guertin, Chantel Название: Instamom ISBN: 1496735358 ISBN-13(EAN): 9781496735355 Издательство: Random House (USA) Рейтинг: Цена: 1563.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From bestselling author, beauty expert and TV personality Chantel Guertin, an intelligent yet swoon-worthy rom-com about modern relationships, modern choices, and redefining--not to mention rebranding--your dreams. When a proudly #childfree forever influencer seriously falls for a smart and sexy single dad, will his parental status be the ultimate #dealbreaker? Or will her world--and her brand on the 'gram--be turned upside down?Fans of Lauren Weisbergerand Emily Henry won't want to miss this funny, sexy, and emotional novel that looks at modern relationships, modern choices, and redefining--not to mention rebranding--your dreams, through the eyes of an Instagram influencer. "Themes of personal choice and female empowerment underscore this tender rom-com from Guertin... A cast of wonderful supporting characters, led by spunky Addie, add authenticity and tug at the heartstrings. Readers will be charmed."-- Publishers Weekly
A PopSugar Beach Reads Selection
In this #funny, #wise, #emotionally compelling look at modern love and finding your true path, a proudly kid-free influencer meets the ultimate #dealbreaker . . .
It's the influencer's golden rule: know your niche. Kit Kidding has found hers on Instagram, where she gets paid to promote brands and share expertly curated posts about her fun, fabulous, child-free life. Kit likes kids just fine, but she passionately believes that women who choose not to become mothers shouldn't have to face guilt. Or judgement. Or really hot chefs who turn out to be single dads.
Will MacGregor is aggravating, sexy, persistent, averse to social media, and definitely a bad idea. As soon as Kit learns his parenting status, she vows to put their scorching one-night stand behind her and move on. But Will and Kit are thrown together on an Instagram campaign, and the more time she spends with him--and his whip-smart, eight-year-old daughter, Addie--the more difficult it is to stay away, much less sustain what Will so cleverly calls her "Resting Beach Face." Kit's picture-perfect career path is suddenly clashing with the possibility of a different future--messy, complicated, and real. Which life does she truly want? Will she have to re-invent herself? And will love still be waiting by the time she figures it out?
Автор: Guertin Annemarie Название: How the Finch Got His Colors ISBN: 1945547774 ISBN-13(EAN): 9781945547775 Издательство: Little Brown Цена: 2275.00 р. Наличие на складе: Нет в наличии.
Описание:
Many years ago, before the world bloomed in magnificent colors, the Earth lay stark and gray.
The animals that graced its skies and roamed its lands were the colors of dirt, clay, and stone . . .
. . . until Rainbow descended to bestow her colors on the creatures of the world. Each bird asked for a bright and beautiful color: green for Parrot, red for Cardinal, and yellow for Canary. But will there be any colors left for little Gouldian Finch? He soon learns the power of patience and the beauty of all creatures.
Based on a Belgian folktale, this beautifully told and illustrated tale is a timeless treasure for every collection.
Автор: Acevedo, Chantel Название: Muse Squad: The Cassandra Curse ISBN: 0062947702 ISBN-13(EAN): 9780062947703 Издательство: HarperCollins USA Рейтинг: Цена: 898.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: * A married woman has a BDSM-tinged encounter at a work conference* Two young boys on a sleepover feel the first stirrings of desire* In an artificially generated afterlife, anything can be sexual if you want it to be* A young widow on a sleeper train shelters a criminal in her carriage* A bisexual woman cheats on her wife with a baker
If you are motivated to change your life and are looking to better your health in a number of different ways, look no further than the plant-based diet Within Plant-Based Diet, you will be provided with all of the information you need to help you get started on your new way of life.
Within the chapters of this book you will find:
The Basic Principles of a Plant-based Diet
The Difference Between Vegan vs. Vegetarian vs. Plant-based
Tons of Benefits from Eating Plant-based Foods
Delicious, Whole Foods to Enjoy
Appetizing Recipes to Test
Secrets to Successful Weight Loss
And so much more
If you are ready to change your life, boost your health, lose that extra weight, all while saving the animals and the planet, what are you waiting for? We can talk all we want about the incredible benefits that come from eating the right way, but you should experience the changes for yourself
Isn't it time you put yourself first? Come and find out how a plant-based diet can change your life for the better
Автор: Croyle Paula Название: Today Chantel Will Be a Princess ISBN: 1524841811 ISBN-13(EAN): 9781524841812 Издательство: Simon & Schuster Рейтинг: Цена: 1953.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Morant Chantel Название: On a Mission: 21 Secrets for College Success ISBN: 0986416509 ISBN-13(EAN): 9780986416507 Издательство: Неизвестно Цена: 3447.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Riley Guertin, Annemarie Название: Thundermaestro ISBN: 1641706562 ISBN-13(EAN): 9781641706568 Издательство: Неизвестно Рейтинг: Цена: 2374.00 р. Наличие на складе: Поставка под заказ.
Автор: Acevedo Chantel Название: Muse Squad: The Mystery of the Tenth ISBN: 0062947737 ISBN-13(EAN): 9780062947734 Издательство: HarperCollins USA Цена: 898.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Many modern recommendations for improved health and wellness leave us feeling like we're expected to dance upon a tightrope just to avoid illness and chronic discomfort. We hear that eggs are good for us; then we hear that they're bad for us; next, we learn that we should only be eating the egg whites; then, only the yolks; and finally, that we should eat the entire egg, but only at certain times of day, or with specific nutrient pairings.
We're supposed to exercise more, but also rest more--meanwhile, we have to avoid going overboard with either activity. We should be eating less, but never skipping meals. We need more vitamin D, and should be practicing grounding and enjoying exercise outdoors... but we have to stay out of the sun.
If you're feeling frustrated, overwhelmed, dejected, exhausted, and just about ready to chuck every piece of fitness advice you've ever received out the window, then this is the book for you.
Autophagy is a hot topic within the health and wellness community, despite being a relatively new discovery; what sets it apart from other diets and lifestyle trends is that it isn't a fad, or a plan designed to sell cookbooks, pre-packaged meals, or lifestyle products--it's pure science. While some of the jargon used to describe it might be intimidating, the concepts of autophagy are less confusing than many dietary trends because they are consistent and reflective of the realities in our everyday experiences.
Furthermore, autophagy isn't only recommended as a weight loss tool, or a cure for illness; its potential benefits are vast and varied, from improved metabolic function, to reduced risk of dementia, to enhanced physical performance, and even reversed signs of aging. There may be no such thing as a panacea in this world, but autophagy sure does come close to meeting its definition.
Autophagy is a process of cellular cleansing. It's the natural process by which our cells recycle old, broken, or infected molecular matter. We all have autophagic responses at work in our bodies already, but the realities of modern life often work to slow or inhibit the process of autophagy as we grow older. If we can master the art of triggering enhanced autophagy, though, the potential rewards we can reap are truly staggering.
Within these pages, you will discover:
What autophagy is, and how it works on a cellular level
How to comprehend, and even describe, autophagic processes without any previous knowledge of cellular biology or metabolic function
The evolutionary purpose of autophagy
How to trigger autophagy through diet, physical activity, and manufactured stress
How to activate autophagy through fasting, and what to expect during a fast of almost any length
How autophagy works to promote weight loss, and then maintain reduced weight in the long-term
How to use autophagic processes to delay or prevent signs of aging
How autophagy can work to cure illness, chronic pain, and disease
How autophagy may hold the key to an eventual cure for cancer
And more...
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