Автор: Acevedo Elizabeth Название: Poet X ISBN: 140529146X ISBN-13(EAN): 9781405291460 Издательство: HarperCollins UK Рейтинг: Цена: 1319.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: WINNER OF THE THE CILIP CARNEGIE MEDAL 2019SHORTLISTED FOR THE WATERSTONES CHILDREN'S BOOK PRIZE 2019THE WINNER OF THE 2018 NATIONAL BOOK AWARDTHE WINNER OF THE MICHAEL L.PRINTZ AWARDTHE WINNER OF THE PURA BELPRE AWARDTHE WINNER OF THE BOSTON GLOBE-HORNBOOK AWARD'I fell in love at slam poetry. This one will stay with you a long time.' - Angie Thomas, bestselling author of The Hate U Give'This was the type of book where "I'll just do 50 pages" turned into finishing it in 2 reads. I felt very emotional, not just because the story and the words themselves were so beautiful but because I knew it was going to make so many teens who felt like no one cares about them or listens to them feel seen.' - Tomi Adeyemi, bestselling author of The Children of Blood and BoneTHE POET X - THE WINNER OF THE CILIP CARNEGIE MEDAL.
A stunning New York Times bestseller with a powerful and unforgettable YA voice. Perfect for fans of Tomi Adeyemi's The Children of Blood and Bone, Angie Thomas's The Hate U Give and Sarah Crossan's One. Xiomara has always kept her words to herself.
When it comes to standing her ground in her Harlem neighbourhood, she lets her fists and her fierceness do the talking. But X has secrets - her feelings for a boy in her bio class, and the notebook full of poems that she keeps under her bed. And a slam poetry club that will pull those secrets into the spotlight.
Because in spite of a world that might not want to hear her, Xiomara refuses to stay silent. A novel about finding your voice and standing up for what you believe in, no matter how hard it is to say. Brave, bold and beautifully written - dealing with issues of race, feminism and faith.
"Crackles with energy and snaps with authenticity and voice." -Justina Ireland, author of Dread Nation"An incredibly potent debut." -Jason Reynolds, author of the National Book Award Finalist Ghost"Acevedo has amplified the voices of girls en el barrio who are equal parts goddess, saint, warrior, and hero." -Ibi Zoboi, author of American Street'A story that will slam the power of poetry and love back into your heart.' - Laurie Halse Anderson, author of Speak and Chains'Acevedo breathes words instead of air' - Lisa Heathfield, author of award-winning Paper Butterflies`Powerful, finely crafted verse . . .
Readers will yearn to finish this verse novel in a single sitting, but its echoes will remain with them much longer' GuardianELIZABETH ACEVEDO was born and raised in New York City and her poetry is infused with Dominican bolero and her beloved city's tough grit. The Poet X is her debut novel and a National Book Award winner. With over twelve years of performance experience, Acevedo has been a featured performer on BET and Mun2, as well as delivered several TED Talks.
She has performed internationally and her poetry has been featured in Cosmopolitan, The Huffington Post and Teen Vogue. Acevedo is a National Slam Champion, Beltway Grand Slam Champion, and the 2016 Women of the World Poetry Slam representative for Washington, D.C, where she lives and works.
Автор: Acevedo Elizabeth Название: With the Fire on High ISBN: 1471409007 ISBN-13(EAN): 9781471409004 Издательство: Bonnier Books Рейтинг: Цена: 1335.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From 2019 Carnegie Medal winner Elizabeth Acevedo comes a dazzling novel in prose about a girl with talent, pride, and a drive to feed the soul that keeps her fire burning bright. `Emoni`s story is a gift .
Автор: Croyle Paula Название: Today Chantel Will Be a Princess ISBN: 1524841811 ISBN-13(EAN): 9781524841812 Издательство: Simon & Schuster Рейтинг: Цена: 1953.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
So you are thinking about the Ketogenic diet. Have you already started and are curious about Keto bread? Or are you waiting to start, and are worried about giving up some of your favorite, "traditional" foods, like bread? This book may have your answers. There are a variety of options and opinions out there on how to eat a healthy diet for weight loss, heart health, etc. The Keto diet is nothing new, but it did lose favor for some time when different medical advances appeared to help diseases like epilepsy and for weight loss. But now people are beginning to look at it again as a way to lose weight, clear skin, support their health, and even live a longer life. There is so much to look forward to
Making a change is not an easy task. If you have tried it already, you may have come across some of the most common challenges, like cravings, sluggishness, and brain fog. It can also be a mental challenge; causing doubts and desires you did not even know where important to you. But you do not have to worry anymore By introducing Keto bread into your diet, you can not only support your health and well-being, but you can also ease into the lifestyle in a way that is less daunting and restrictive than other choices before you.
The more you know about the Keto diet in general, the more you can understand why Keto bread is a natural food to include in your eating plan. It may sound counter-intuitive to include bread into a low-carb eating plan; however, Keto bread is unique because of the ingredients used in making it. Some places sell Keto bread already baked for you, but there are plenty of different recipes you can try out to add it into your Keto plans. You may have heard people claiming it is "dirty Keto" to include substitutions in your meal plan, such as bread, but hopefully, as you read through the information presented in this book you will learn not only why it is helpful to include it in your Keto diet, but also why it is necessary
Highlights of the book include:
An introduction to what Keto bread really is
A review of some of the main ingredients found in Keto bread recipes
The various benefits of including Keto Bread in your diet plan
What health benefits you can expect to achieve on the Keto diet using Keto bread
Suggestions for different versions of Keto bread to add to your meal planning
Ideas and reasons for beginning your Keto diet with Keto bread included
Step-by-step guide for beginning the Keto diet, incorporating Keto bread in the process
Why Keto and Keto bread is able to help you lose weight, stop the aging process, and reduce chronic inflammation
The ketogenic diet can be one of the most effective treatments for conditions such as prediabetes, diabetes, heart, kidney and liver diseases, Alzheimer's and Parkinson's disease, and has also been shown to have a positive impact against slowing the growth of several types of cancer. With around 70% of the health conditions known today being caused by food, clearly something has to be changed in the way we eat, and most importantly in whatwe eat.
Medication can encourage the body to react, or to mask the symptoms of diseases, to make the disease easier for the body to endure. This book proposes a different approach to preventing and even reversing these illnesses (if they are in such a phase which can allow reversal).
Inside you'll find:
- What is Ketosis?
- The benefits of Ketogenic Diet and Snacks
- Keto grocery list
- Low carb Keto Snacks Recipes
- Pre and Post workout Keto Snacks recipes
The longer you wait to start your Ketogenic diet the harder it will be, so click the button "Buy now" and get on a journey of Ketosis
Автор: Guertin, Chantel Название: Instamom ISBN: 1496735358 ISBN-13(EAN): 9781496735355 Издательство: Random House (USA) Рейтинг: Цена: 1563.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From bestselling author, beauty expert and TV personality Chantel Guertin, an intelligent yet swoon-worthy rom-com about modern relationships, modern choices, and redefining--not to mention rebranding--your dreams. When a proudly #childfree forever influencer seriously falls for a smart and sexy single dad, will his parental status be the ultimate #dealbreaker? Or will her world--and her brand on the 'gram--be turned upside down?Fans of Lauren Weisbergerand Emily Henry won't want to miss this funny, sexy, and emotional novel that looks at modern relationships, modern choices, and redefining--not to mention rebranding--your dreams, through the eyes of an Instagram influencer. "Themes of personal choice and female empowerment underscore this tender rom-com from Guertin... A cast of wonderful supporting characters, led by spunky Addie, add authenticity and tug at the heartstrings. Readers will be charmed."-- Publishers Weekly
A PopSugar Beach Reads Selection
In this #funny, #wise, #emotionally compelling look at modern love and finding your true path, a proudly kid-free influencer meets the ultimate #dealbreaker . . .
It's the influencer's golden rule: know your niche. Kit Kidding has found hers on Instagram, where she gets paid to promote brands and share expertly curated posts about her fun, fabulous, child-free life. Kit likes kids just fine, but she passionately believes that women who choose not to become mothers shouldn't have to face guilt. Or judgement. Or really hot chefs who turn out to be single dads.
Will MacGregor is aggravating, sexy, persistent, averse to social media, and definitely a bad idea. As soon as Kit learns his parenting status, she vows to put their scorching one-night stand behind her and move on. But Will and Kit are thrown together on an Instagram campaign, and the more time she spends with him--and his whip-smart, eight-year-old daughter, Addie--the more difficult it is to stay away, much less sustain what Will so cleverly calls her "Resting Beach Face." Kit's picture-perfect career path is suddenly clashing with the possibility of a different future--messy, complicated, and real. Which life does she truly want? Will she have to re-invent herself? And will love still be waiting by the time she figures it out?
Many modern recommendations for improved health and wellness leave us feeling like we're expected to dance upon a tightrope just to avoid illness and chronic discomfort. We hear that eggs are good for us; then we hear that they're bad for us; next, we learn that we should only be eating the egg whites; then, only the yolks; and finally, that we should eat the entire egg, but only at certain times of day, or with specific nutrient pairings.
We're supposed to exercise more, but also rest more--meanwhile, we have to avoid going overboard with either activity. We should be eating less, but never skipping meals. We need more vitamin D, and should be practicing grounding and enjoying exercise outdoors... but we have to stay out of the sun.
If you're feeling frustrated, overwhelmed, dejected, exhausted, and just about ready to chuck every piece of fitness advice you've ever received out the window, then this is the book for you.
Autophagy is a hot topic within the health and wellness community, despite being a relatively new discovery; what sets it apart from other diets and lifestyle trends is that it isn't a fad, or a plan designed to sell cookbooks, pre-packaged meals, or lifestyle products--it's pure science. While some of the jargon used to describe it might be intimidating, the concepts of autophagy are less confusing than many dietary trends because they are consistent and reflective of the realities in our everyday experiences.
Furthermore, autophagy isn't only recommended as a weight loss tool, or a cure for illness; its potential benefits are vast and varied, from improved metabolic function, to reduced risk of dementia, to enhanced physical performance, and even reversed signs of aging. There may be no such thing as a panacea in this world, but autophagy sure does come close to meeting its definition.
Autophagy is a process of cellular cleansing. It's the natural process by which our cells recycle old, broken, or infected molecular matter. We all have autophagic responses at work in our bodies already, but the realities of modern life often work to slow or inhibit the process of autophagy as we grow older. If we can master the art of triggering enhanced autophagy, though, the potential rewards we can reap are truly staggering.
Within these pages, you will discover:
What autophagy is, and how it works on a cellular level
How to comprehend, and even describe, autophagic processes without any previous knowledge of cellular biology or metabolic function
The evolutionary purpose of autophagy
How to trigger autophagy through diet, physical activity, and manufactured stress
How to activate autophagy through fasting, and what to expect during a fast of almost any length
How autophagy works to promote weight loss, and then maintain reduced weight in the long-term
How to use autophagic processes to delay or prevent signs of aging
How autophagy can work to cure illness, chronic pain, and disease
How autophagy may hold the key to an eventual cure for cancer
Описание: My Joy Comes in the Morning is a story of survival and growth, aimed at victims who seek healing through Jesus Christ. This book provides practical tools and resources for sexual abuse victims to heal and thrive through strength and Christianity.
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