Mindfulness is simplistic in its approach and effective in its results. You don't need to buy fancy equipment, attend a group class where you feel self-conscious, or purchase any essential oils.
Here's a small preview of what you will learn in, 'mindfulness'..
- The main benefits of mindfulness
- How to achieve balance in your life
- How to live in the moment
- How to master your own mind
- How to be more consciously aware
- How to be content
- How to achieve happiness and peace in your life
- Much, much more
These are feelings people experience regularly throughout the day. Wouldn't it feel amazing though to get relief from your constant stress and generally do better with managing your state of mind.
Автор: Tholen John F. Название: Focused Positivity: The Path to Success and Peace of Mind ISBN: 1538153289 ISBN-13(EAN): 9781538153284 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 6758.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Focused Positivity is designed for anyone who suffers more anxiety or sadness than is justified by healthy concern or normal grieving. In other words, most of us. By helping readers identify and change self-talk, Tholen creates the opportunity for a more productive and satisfying life by redirecting our attention to healthier thoughts.
Positivity themed word search puzzle book which can be enjoyed by all ages
80 positively puzzling word searches for your enjoyment
The book contains word search puzzles with a focus on words which have a positive connotation. For ease of use, each puzzle is listed on its own page.
Large print lettering has been used throughout the book. As a result, this puzzle book can also be enjoyed by seniors or people with eyesight issues. Makes a wonderful gift for word search fans of any age from children, teens, parents to grandparents.
Exercise your mind and build your vocabulary with positive, encouraging words. In the real world, as in this book, if you search for positive things, you will find them all around
Features:
80 word search puzzles with a focus on being and feeling positive
Soft, matte cover
Paperback
Spacious 8.5" x 11" size
One puzzle per page
Large font/large print
Solutions provided at the end
Автор: Wirth Christopher J., Wilberding Chris Название: The Positivity Tribe ISBN: 1734025042 ISBN-13(EAN): 9781734025040 Издательство: Неизвестно Рейтинг: Цена: 3717.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Rarely does life go exactly how we plan it to go. In this fable about "The Power of Positivity," rising stars Christopher J. Wirth and Chris Wilberding take you on a journey that demonstrates how life doesn`t happen to you; it happens for you!
This 30 Days Of Gratitude journal is designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Start each day by writing down three things you are thankful for, you begin each day right.
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