Have you bought into the lie that success constantly requires more, more, and more? To achieve success, you must do more, work more hours, take on more projects, and accept more responsibilities? If so, you're probably experiencing a roller coaster ride of mixed results-being on top of the world one moment and crashing to earth at lightning speed the next. The Success Lie was written for you.
You recognize the gap between where you are now and your highest potential, but don't want to sacrifice your sanity to get there. Janelle Bruland has built a formidable bridge over that gap, proving that you can be successful in the business world and maintain balance in your personal life without constantly feeling stressed and overwhelmed.
You know that everything in life is a result of the choices you've made, yet you're wondering if you're making the right choices. The proven strategies in this book will show you how to step away from the modern world's path to success and create a life of significance-one where you are loving your work and making a positive impact.
If we start being more aware of our present and being involved in it, our lives would become less miserable and more amazing to us. The key to doing that is by nurturing mindfulness.
Here's a short preview of what you are just about to discover:
- What mindfulness is not
- Mindfulness & relationships
- Awareness. Real awareness.
- What kills mindfulness?
- Mindfulness to make friends with your emotions and enjoy your life now
- Mindfulness exercises
- Inner mindfulness - how to make good friends with your emotions
- Practicing mindfulness in everyday situations
- Mindfulness and honest self-love
- Is ego always bad?
Most people believe that mindful stress reduction can only be done under the supervision and instructions of a therapist. However, you can do mindful stress reduction by yourself.
Mindfulness is simplistic in its approach and effective in its results. You don't need to buy fancy equipment, attend a group class where you feel self-conscious, or purchase any essential oils.
Here's a small preview of what you will learn in, 'mindfulness'..
- The main benefits of mindfulness
- How to achieve balance in your life
- How to live in the moment
- How to master your own mind
- How to be more consciously aware
- How to be content
- How to achieve happiness and peace in your life
- Much, much more
These are feelings people experience regularly throughout the day. Wouldn't it feel amazing though to get relief from your constant stress and generally do better with managing your state of mind.
Описание: Essentials of Career Focused Counseling: Integrating Theory, Practice, and Neuroscience posits that career counseling, rather than being vocational rehabilitation, career guidance, or employment counseling, is counseling related to career issues. This vital shift in understanding changes the counseling approach and frees counselors to engage from an empowered perspective with career-related presenting problems.Through the use of vignettes, reflection questions, and case studies, students are able to explore topics such as career development theory, career and mental health, career-focused counseling in K-12, college and emerging adulthood settings, and multicultural considerations in career-focused counseling. Each section of the book incorporates neuroscience in a natural way that assists counselors in understanding clients' issues and supports the natural connections between career and counseling.Essentials of Career-Focused Counseling successfully builds on counselor identity and how it can best be applied to the true career issues that clients bring to counseling settings. It is an ideal primary text for upper division and graduate level courses in career development and counseling.
Автор: Butler, Kristen Название: 3 minute positivity journal ISBN: 1737970422 ISBN-13(EAN): 9781737970422 Издательство: Hay House Рейтинг: Цена: 1899.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This self-help book and journal all-in-one helps you train your mind for greater happiness in just minutes a day. This 60-day best-selling guided journal shows you exactly how to put pen to paper to harness the power of positivity, train your mind, and change your life.
Автор: Dyer, Wayne Название: 21 days to find success and inner peace ISBN: 1788178890 ISBN-13(EAN): 9781788178891 Издательство: Hay House Рейтинг: Цена: 1741.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This empowering guide will provide you with the tools to leave negativity behind and find your true purpose. By opening your heart and mind, you can move past problems and let go of negative mindsets, rediscover the joy all around you and be inspired to live the life of your dreams.
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