Warrior Wisdom, Benas, Nick

Автор: Benas, Nick
Название: Resilient Warrior, The
ISBN: 1578269202 ISBN-13(EAN): 9781578269204
Издательство: Random House (USA)
Рейтинг:
Цена: 1839.00 р.
Наличие на складе: Нет в наличии.

Описание: THE ESSENTIAL FIELD GUIDE TO WARRIOR SELF-CARE

The Resilient Warrior is the essential self-help guide to living a healthy, resilient, fulfilled and better life -- the warrior way.

Battles are fought everywhere, not just out in the world, but within us. No one better understands this dichotomy than servicemen and women and veterans who must try to integrate back to their normal lives. Coping skills are a real issue for both active duty and retired military. While support groups and other healthcare organizations exist, for various reasons many are still forced to find their own way back. And the lessons they bring home are universal.

The Resilient Warrior collects the very best of strategies, life hacks, practical tips and self-care ideas developed to help keep you safe and supported both at home and on deployment, including how to:
- Work at your best while outside your comfort zone
- Create a morning routine for the best possible start to your day
- Manage anger with positive redirection
- Develop proper sleep habits
- Practice good hygiene as part of your everyday life
- Find fulfilling ways to stay physically active

Featuring self-help, mental health, and mind and body tactics from a variety of sources--veterans, former and active U.S. Marines, Navy, Army, Rangers, Berets, family members and caretakers--The Resilient Warrior is collaborative collection provides needed wisdom for complete well-being for all of us. The first step to thriving is surviving--and the first step to surviving is knowing how to get what you need, when you need it.

Автор: Benas, Nick
Название: Warrior`s Book Of Virtues Tr
ISBN: 1578269148 ISBN-13(EAN): 9781578269143
Издательство: Random House (USA)
Рейтинг:
Цена: 1379.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The Crystal Healing Box includes a 96-page directory of over 30 crystals and their spiritual and healing properties, and 36 carry-size cards to guide you with common readings that can also be used in place of actual crystals by using visualization techniques.

Автор: Udagbor, Godwin Cornelius
Название: Bena`s dream comes true
ISBN: 1637771460 ISBN-13(EAN): 9781637771464
Издательство: Неизвестно
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Цена: 859.00 р.
Наличие на складе: Поставка под заказ.

Описание: Bena's Dream Comes True, is a tragicomic novella. It is the story of Bena, a young village boy from an economically disadvantaged home. Through his academic excellence, he got a scholarship, after his first school leaving certificate, to study in Ijere Community High School. Did Bena's dream come true? Find out what happened after he fell in love with Chioma, a girl in his class.
Bena's Dream was nominated for the 2015 NLNG Prize for Children's Literature.

FRCN, Unity FM, Abakaliki.
Nigeria has produced a number of accomplished writers of novels, short stories and children's literature that inform and celebrate the African experience. Notable authors such as Cyprian Ekwensi, Anezi Okoro, Michael Crowther and Eddie Iroh are examples of such esteemed authors. But who will follow in their footsteps? Will their writings be lost in the mists of antiquity? These are troubling questions that demand answers - and perhaps these answers can be found in "Bena's Dream Comes True" - an exciting new work by the pen of Godwin Udagbor.