Автор: Goleman, Daniel,Davidson, Richard Название: The Science of Meditation ISBN: 0241975697 ISBN-13(EAN): 9780241975695 Издательство: Random House Рейтинг: Цена: 1715.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific researchDrawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us.
More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. These two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level.
'This is a book that really can change your life.' - Arianna Huffington, author of the 'New York Times' best seller 'The Sleep Revolution''A happy synthesis of the authors' remarkable careers' - Jon Kabat-Zinn, author of 'Full Catastrophe Living' and 'Mindfulness for Beginners' The definitive book on the science of meditation. Rigorously researched and deeply illuminating' - Daniel Gilbert, PhD, author of the New York Times bestseller 'Stumbling on Happiness' 'This exquisite duet between a down-to-earth science writer and path-breaking neuroscientist is a tour-de-force, revealing how training the mind can transform the brain and our sense of self, inspiring us to create a greater sense of well-being, meaning, and connection in our world. Bravo!' - Daniel J.
Siegel, M.D., author of the 'New York Times' best sellers, 'Mind' and 'Brainstorm'
Автор: Begley Название: About Schmidt ISBN: 0345461746 ISBN-13(EAN): 9780345461742 Издательство: Random House (USA) Цена: 735.00 р. Наличие на складе: Нет в наличии.
Автор: Begley, Louis Название: Wartime Lies ISBN: 0449001172 ISBN-13(EAN): 9780449001172 Издательство: Random House (USA) Рейтинг: Цена: 1563.00 р. Наличие на складе: Нет в наличии.
Автор: Begley Schade Martha Название: Flappy: The Pigeon Who Overcame Bullying. From Zero To Hero! ISBN: 1838014845 ISBN-13(EAN): 9781838014841 Издательство: Неизвестно Рейтинг: Цена: 1310.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Why buy this book?
This charming & beautifully illustrated book is a useful reader for preteen social science discussions, where the key focus points in this book are bullying, friendship, and self-esteem.
The Main Story
This endearing book is excellent at outlining the importance of friendship and teaches young readers especially preteens to talk about their issues if they have been bullied. It also offers an opportunity to talk about when we could be bullies ourselves.
Flappy is a pigeon who is outcast after the group decides his flapping wings are an embarrassment to the community. Alone and despondent, he decides to do his best when he hears that the princess has been kidnapped by dragons. It is the very fact that his wings flap so loudly that frightens away the dragons and he can save the princess.
For his efforts, the King of the Claddagh awards him with a medal for bravery and he goes to live with his new friend. He realizes that the very reason everyone bullied him was in fact, the reason he became a hero.
The Premise of this Story
This book covers issues such as bullying, kindness, friendship as well as finding the strength within. The talking points at the end of the story help stimulate discussion around these topics. In addition, there are fun facts about pigeons to get detailed insights about the animals.
Автор: Begley William Название: The Maple Conspiracy ISBN: 1627877126 ISBN-13(EAN): 9781627877121 Издательство: Неизвестно Рейтинг: Цена: 3304.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Mohssen Esseesy`s Al-Munjiz helps learners cultivate strategies for increasing language proficiency while building strong cultural awareness. Esseesy`s well-rounded, content-based textbook provides language instruction while promoting critical thinking skills for business competency.
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