The Maple Conspiracy, Begley William

Автор: Goleman, Daniel,Davidson, Richard
Название: The Science of Meditation
ISBN: 0241975697 ISBN-13(EAN): 9780241975695
Издательство: Random House
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Цена: 1715.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific researchDrawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us.

More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. These two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level.

'This is a book that really can change your life.' - Arianna Huffington, author of the 'New York Times' best seller 'The Sleep Revolution''A happy synthesis of the authors' remarkable careers' - Jon Kabat-Zinn, author of 'Full Catastrophe Living' and 'Mindfulness for Beginners' The definitive book on the science of meditation. Rigorously researched and deeply illuminating' - Daniel Gilbert, PhD, author of the New York Times bestseller 'Stumbling on Happiness' 'This exquisite duet between a down-to-earth science writer and path-breaking neuroscientist is a tour-de-force, revealing how training the mind can transform the brain and our sense of self, inspiring us to create a greater sense of well-being, meaning, and connection in our world. Bravo!' - Daniel J.

Siegel, M.D., author of the 'New York Times' best sellers, 'Mind' and 'Brainstorm'

Автор: Begley Jamie
Название: Winter`s Touch
ISBN: 1946067016 ISBN-13(EAN): 9781946067012
Издательство: Неизвестно
Цена: 1895.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Begley
Название: About Schmidt
ISBN: 0345461746 ISBN-13(EAN): 9780345461742
Издательство: Random House (USA)
Цена: 735.00 р.
Наличие на складе: Нет в наличии.

Автор: Begley, Louis
Название: Wartime Lies
ISBN: 0449001172 ISBN-13(EAN): 9780449001172
Издательство: Random House (USA)
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Цена: 1563.00 р.
Наличие на складе: Нет в наличии.