Описание: Enjoy the Best Herbs and Spices From Around the World!
Whether you want to (1) Amaze your taste buds with incredible newflavors (2) Discover how to easily use all the healing benefits of the world's best herbs and spices or (3) make meal times fun and exciting again, then be sure to get this book!
Add Flavor To Your Life
The average person uses limited flavorings to make their food taste better. They might use salt, pepper and garlic powder, but that can become boring after a while. In this book you will learn how to use herbs like basil, dill, tarragon or paprika to make your meals taste delicious. Even exotic herbs like Ajwan, Espazote and Mahleb can easily be found online or in area stores.
Give Your Life A Power Boost
Included in this book are 100 of the best herbs and spices from around the world! Each of them comes with a picture of what they look like, how you can grow them, how you can harvest them, the best ways to store them and how you can easily use them in your life. It will now be easy to keep indigestion to a minimum, lower blood sugar, lower cholesterol and reduce inflammation.
Reap Incredible Health Benefits
Herbs and Spices are amazing healers and preventative aids to keep our bodies healthy and they are delicious as well.They have been used to flavor food and heal the body for centuries. Spices and herbs work well together in order to make food taste better andkeep the body in good health. They can relieve the symptoms of a cold, help to heal a urinary tract infection or help to stop cholesterol from forming in your arteries. They are antioxidants, anti-inflammatory, antibiotic and they contain all kinds of vitamins and minerals that can help your immune system work better.
What Will You Learn About Herbs and Spices?
Easy ways to implement the amazing benefits of herbs and spices into your daily life.
Spices and Herbs that will delight your tongue and tickle your taste buds.
How to choose the best herb or spice for your particular needs.
The incredible variety of flavors available to you, such as Mediterranean, Earthy, Citrus, Sweet, Hot, Spicy and Exotic.
Herbs and spices you may never have experienced before from other cultures.
You Will Also Discover:
How to flavor your meals just right to make them tasty and exciting.
How to grow your own Herbs and Spices and store them properly.
How to optimally utilize all the amazing healing properties of the herbs and spices featured in this book.
Isn't It About Time You Made Your Meals Exciting Again?
Описание: Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time Enjoy beautiful pictures of all the major yoga poses.Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it At the same time it is extremely easy to begin and it fits smoothly into any lifestyle. If you only have ten minutes to spare, that's all it will take to reap many benefits from yoga. Then be sure to enjoy the many pictures and descriptions throughout the book showing the proper techniques. The purpose of yoga is to enhance both your physical well-being and your mental alertness. Yoga is an effective workout strategy practiced by people all over the world. Anyone can practice yoga; keep reading to discover what yoga can do for you.Explore All The Glorious Good Stored Up In Your Body A yoga routine can bring out all the wonderful healing energy you have inside you. Yoga can develop strong and durable bones, muscles, joints, and ligaments. You'll no longer worry about your body deteriorating as you age. Through yoga, you can protect your heart, strengthen your posture, maintain a healthy weight, boost your circulation, ease chronic pain, strengthen your immune system, delay signs of aging, improve coordination and balance, boost your energy, and much more Yoga can even improve your sex life Do you want to boost your mood, beat depression, relieve anxiety, improve your concentration, sharpen your memory, or increase your self-esteem? There's a yoga pose for that Several, in fact. Does an injury prevent you from enjoying certain activities? No worries. With yoga, most of these poses are easily modifiable to accommodate physical limitations. Where they aren't, this book lets you know so you can avoid any risk of further injury.Make The Most Of Yoga TimeWhether you're a working professional, a busy parent, an overwhelmed student, or anyone else for that matter, you can enjoy the amazing benefits of yoga. It makes no difference whether you have only ten minutes to spare or you're blessed with five free hours a day. Yoga can easily fit into any lifestyle.In this book, you will learn how to make the most of your yoga time. You'll also find a practical approach to integrating a personalized yoga routine into your life. Explore the many ways to create the perfect environment for your yoga activities, along with step-by-step instructions to ease you into a regular yoga practice. Be sure to explore the many positions and benefits of yoga and start feeling great What Will You Discover About Yoga?
Beautiful photos of each major yoga pose.
Great breathing techniques that can enhance your health and boost the effectiveness of your yoga practice.
Practical modifications for specific injuries and physical restrictions.
How yoga can benefit your overall health.
How to warm up properly beforehand.
You Will Also Learn:
How yoga can increase your awareness of - and appreciation for - your own body.
How to design your own yoga routine around your specific needs and your personal lifestyle.
Which poses to use to enhance specific parts of your body.
100 of the best yoga positions of all time, with clear, step-by-step instructions.
Unleash yoga's rejuvenating power into your life: Get this book now
Описание: Discover Over 300 of the Best Crafting Ideas Whether you want to (1) learn how to make exciting new crafts, (2) make beautiful crafted works of art, or (3) just enjoy a variety of incredible crafts that you can make for yourself, family and friends, this book will guide on how to easily start making your very own professional looking crafts. Need new craft ideas? Wish you could make something beautiful enough to sell? Crafting can open up a world of possibilities. Add beauty, or a touch of whimsy, to your surroundings. Create jewelry to match your outfits and d cor to add character to your home. Some of these crafts are so beautiful that you'd never know they cost pennies to make I've known crafters to sell necklaces right off their necks and rings off their fingers. If you've never scrapbooked before, you'll find a variety of ways to make compelling and exciting scrapbooks. You won't need to be an expert in art or design to create attractive scrapbook pages; the tips and advice included in the scrapbook chapter will guide you to a successful scrapbooking experience. Preserve the memory of important events and delightful experiences in a form that you and others can delight in looking at time after time. Save those precious moments with your children; capture their unforgettable quotes, first discoveries and growing personalities to remember and pass on to them. Along the way, preserve your own thoughts and observations as your children grow and you watch their gifts and abilities blossom. Explore new forms of crafting. If you need a break from your current craft, then try out beadwork, yarn, needlework and clay crafts. Explore wood burning as a new art form. Add class to napkins by introducing accents that involve buttons. Create colorful suncatchers to add color and warmth to your rooms. There are a dozen chapters here, chock-full of crafts that use items you may have never tried working with before. Isn't it time to discover something new? De-stress while sharpening your mind. Boost your confidence by completing one of the simpler crafts in a single setting. Easily make practical crafts; create colorful jewelry beads, fabricate stepping stones to commemorate a beloved pet, capture the seasons in colorful wall hangings, or celebrate holidays with unique wreaths and centerpieces. Challenge yourself by adding complexity to a well-known craft form by simply following the clear instructions provided in this book. What will you Learn about Crafting?
The best ways to set up and maintain a craft area.
How to make fabric crafts, even if you don't know how to sew.
Simple techniques for painting on almost anything.
How to make candles, soaps, and other items that smell oh, so good
How to create simple accent pieces that look professionally made.
You will also Discover:
Fresh scrapbooking ideas and tips.
The amazing versatility of washi tape and how to use it to add beauty to virtually anything.
Wonderful wooden crafts.
How to craft beautiful custom-tailored jewelry and over 100 pictures
Get ready for some creative crafting fun.Discover a treasury of the best crafts: Get this book now
Описание: Are you tired of living in a cluttered and chaotic home but don't know how to make the best changes?Whether you want to (1) maintain a tidy home with minimal effort, (2) find practical ways to manage your household more economically, or (3) turn your home into a refreshing haven for yourself, your family, and your friends, then this book is what you're looking for.Tame the mess and relax in comfort.It's not that difficult to organize your home so that it's beautiful and yet comfortable. Discover practical suggestions for stashing things where you can easily find them. Learn tricks to keep track of everything, from your DVD collection to your food stores. Since a clean home makes for a happy home, I've included some practical and effective methods for sustaining a pristine environment while still having a life. You will encounter so many interesting and useful ways to make your home a sanctuary that you'll never go back to chaos and clutter again.Learn how to create powerful non-toxic cleaning solutions out of everyday ingredients.Have you ever looked at the ingredient lists for your favorite cleaning products? If you look carefully, you'll be amazed. Most commercial cleaners contain so many dangerous chemicals it's no surprise our bodies revolt with allergies, asthma and other side effects In stark contrast, the recipes and strategies in this book are very safe to use. They include ingredients like lemon juice, salt, mayonnaise, and vinegar, familiar items you probably already stock in your kitchen. The only caustic solutions in this book are a few powerful grease-fighters that call for ammonia. The rest are safe for the most sensitive respiratory systems. They cost little to make and are every bit as effective as their commercial counterparts.An organized home makes for an organized life.It doesn't matter whether you are a stay-at-home-mom, a busy executive, a retiree, or a student. Your home can be effectively organized and yet remain comfortable and refreshing. In this book, you will encounter over 200 suggestions to help you shape a prosperous everyday life without stressing yourself out. Do you want a home that is clean and comfortable, rooms that bear a come-hither fragrance, a house where there is a place for everything and everything is in its place, and a home where you don't hesitate to invite anyone in at any time? This book will help you transform your environment into a smooth-running home that uplifts and reinvigorates all who cross the threshold.What Will You Discover About Home Organization?
How to make a variety of cleaning solutions that can purify anything in your home.
How to create fragrances that infuse your rooms with delightful ambiance.
How to have a pristine, mold-free bathroom that even the most discriminating guest will appreciate.
How to extend the life of your clothes and successfully deal with all kinds of stains.
How to make your home inviting so that you, your family, and your friends feel welcome and loved.
You Will Also Learn:
How to organize your pantry so that you know exactly what you have on hand and what you need to restock.
How to manage your kitchen to prevent food-borne illnesses while fixing common mistakes in cooking and cleaning.
Ways to organize your closet, shoes, jewelry, and other bedroom items to make your room a comfortable haven for rest and refreshment.
How to set up and maintain a living area that is tidy but functional for everyone.
Great strategies to save money, manage your finances, and keep your home life optimized.
See how incredible you can make your home: Get this book now
Описание: The U.S. Army's Command and General Staff College (CGSC) at Fort Leavenworth, Kansas is one of the most important institutions of higher learning for Army officers, and has been for well over 100 years. Here, mid-career officers obtain the knowledge and tools to assume higher levels of responsibility, culminating in senior Army leadership roles. Since its inception, guest speakers have regularly addressed this important body of officers. Fort Leavenworth's Combined Arms Research Library (CARL) Archives has a collection of over 500 guest speaker tapes going back to the late 1940s, including remarks by senior military and civilian leadership. The tapes represent an amazing time capsule of original source material containing the views of these leaders on important events impacting the military. As they are in the restricted archives and recorded on outdated formats (mostly reel, cassette, and VHS tape), they have, for the most part, been untouched since their recording. This curated collection focuses on remarks delivered between 1949 and 2001 by those who held important positions such as Army Chiefs of Staff, Chairmen of the Joint Chiefs, Secretaries of Defense and of the Army, as well as individuals of historical significance, congressmen and even one Commander in Chief (Harry S. Truman). For more information about the book, please see the First City Press website.
Автор: Hollister Hiel Название: Pawlet, Vermont for One Hundred Years ISBN: 0788412434 ISBN-13(EAN): 9780788412431 Издательство: Неизвестно Рейтинг: Цена: 3931.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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