ACSM`s Foundations of Strength Training and Conditioning,
Новое издание
Автор: Nicholas Ratamess Название: ACSM`s Foundations of Strength Training and Conditioning ISBN: 1975118758 ISBN-13(EAN): 9781975118754 Издательство: Lippincott Williams & Wilkins Цена: 16672.00 р. Наличие на складе: Поставка под заказ. Описание: Lippincott® Connect Featured Title Purchase of the new print edition of this Lippincott® Connect title includes access to the digital version of the book, plus related materials such as videos and multiple-choice Q&A and self-assessments.
Developed by the American College of Sports Medicine (ACSM), ACSM’s Foundations of Strength Training and Conditioning offers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on practical applications, empowering students and practitioners to develop, implement, and assess the results of training programs that are designed to optimize strength, power, and athletic performance. Clear, straightforward writing helps students master new concepts with ease, and engaging learning features throughout the text provide the understanding and confidence to apply lessons to clinical practice.
Myths and Misconceptions boxes debunk popular myths and clarify widespread misconceptions about strength and conditioning.
Interpreting Research boxes draw attention to important research findings and explain their application to strength and conditioning practice.
Case Studies throughout the chapters challenge you to evaluate real-world scenarios and devise effective solutions.
Exercise boxes provide step-by-step instructions for various exercises, as well as Caution! alerts that highlight important safety considerations.
Sidebars highlight topical points at a glance.
Additional online resources, including videos, animations, additional exercises and exercise variations, and an interactive question bank further support understanding of the content.
Review Questions at the end of each chapter test your knowledge and challenge you to apply what you’ve learned.
Lippincott® Connect features:
Full access to the digital version of the book with the ability to highlight and take notes on key passages for a more personal, efficient study experience.
Carefully curated resources, such as interactive diagrams, audio and video tutorials, and self-assessment, all designed to facilitate further comprehension.
Lippincott® Connect also allows users to create Study Collections to further personalize the study experience. With Study Collections you can:
Pool content from books across your entire library into self-created Study Collections based on discipline, procedure, organ, concept or other topics.
Display related text passages, video clips and self-assessment questions from each book (if available) for efficient absorption of material.
Annotate and highlight key content for easy access later.
Navigate seamlessly between book chapters, sections, self-assessments, notes and highlights in a single view/page.
Автор: Cissik John Название: Strength and Conditioning ISBN: 041566666X ISBN-13(EAN): 9780415666664 Издательство: Taylor&Francis Рейтинг: Цена: 5664.00 р. Наличие на складе: Нет в наличии.
Описание: Strength and Conditioning offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental principles in putting together effective real-world training programs. While some established textbooks rely on established but untested conventional wisdom, this book encourages students and professionals to think critically about their work and to adopt an evidence-based approach. It is the only introductory strength and conditioning textbook to properly explain the inter-dependence of aspects of training such as needs analysis, assessment, injury, competition level, athlete age and program design, and the only book to fully explain how those aspects should be integrated. No other textbook offers such an accessible, engaging and reflective introduction to the theory and application of strength and conditioning programs. Including clear step-by-step guidance, suggestions for further reading, and detailed sport-specific examples, this is the perfect primer for any strength and conditioning course or for any professional trainer or coach looking to refresh their professional practice.
Автор: OZEMEK CEMAL Название: ACSM`s Guidelines for Exercise Testing and Prescription ISBN: 1975219201 ISBN-13(EAN): 9781975219208 Издательство: Lippincott Williams & Wilkins Рейтинг: Цена: 8285.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Get scientifically based, evidence-informed standards that prepare you for success — from the source you trust! ACSM’s Guidelines for Exercise Testing and Prescription, 12th Edition, from the prestigious American College of Sports Medicine, provides authoritative, succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy populations and individuals with conditions or special considerations. Now fully up to date from cover to cover, this flagship title is an essential resource for all exercise professionals, as well as other health care professionals who may counsel patients on exercise, including physicians, nurses, physician assistants, physical and occupational therapists, personal trainers, team physicians, and more.
Updated content reflects current ACSM guidance on best practices for exercise testing and prescription, based on changes in the field and advances in research.
Expanded coverage on the application of exercise testing and prescription in applied settings, as well as updated coverage on behavioral theories and resistance training.
Reader-friendly features include abbreviations and common acronyms listed up front; boxes, tables, and figures that highlight key concepts in quick-reference, easy-to-digest formats; case studies that reflect real-world experience; FITT tables that apply Frequency, Intensity, Time, and Type principles; and useful appendices on common medications, ECG interpretation tips, metabolic calculations, and more.
Updated and expandedstudent and instructor resources reflect all changes in the 12th edition, making this title a must-have resource for students, independent learners, and educators, as well as fitness professionals, allied health professionals, and others who care for active adults.
Название: ACSM`s Health-Related Physical Fitness Assessment ISBN: 1496338804 ISBN-13(EAN): 9781496338808 Издательство: Lippincott Williams & Wilkins Рейтинг: Цена: 7998.00 р. Наличие на складе: Поставка под заказ.
Название: ACSM`s Resources for the Exercise Physiologist ISBN: 149632286X ISBN-13(EAN): 9781496322869 Издательство: Lippincott Williams & Wilkins Рейтинг: Цена: 12527.00 р. Наличие на складе: Поставка под заказ.
Описание: The fourth edition of ACSM's Exercise Management for Persons With Chronic Diseases and Disabilities reveals common ground between medical and exercise professionals, creating a more collaborative approach to patient care. Developed by the American College of Sports Medicine (ACSM) with contributions from a specialized team of experts, this text presents a framework for optimizing patients' and clients' functionality by keeping them physically active. Featuring new content on common comorbid conditions, this edition is streamlined and updated to better suit chronic populations. This fourth edition of ACSM's Exercise Management for Persons With Chronic Diseases and Disabilities outlines why exercise is significant in the treatment and prevention of disease, advises medical and exercise professionals in considering proper exercise prescription protocols, and provides evidence-informed guidance on devising individualized exercise programs. Major advancements and features of the fourth edition include the following: • Current evidence on exercise management for persons with multiple conditions, providing guidance on working with these common yet complex populations • A refocused goal of using physical activity to optimize patients' and clients' functionality and participation in life activities rather than only to treat and prevent disease • Specific content to help physicians prescribe physical activity and exercise to patients for promotion of health, well-being, and longevity • Reorganization of case studies into one streamlined chapter along with commentary from the senior editor to encourage critical thinking and recognize the unique needs of each patient The case studies in the text are real-life scenarios that help professionals and clinicians combine scientific knowledge with experience to find appropriate solutions for each individual. Commentary on the case studies from the senior editor illustrates when improvisation may be appropriate and where further research is needed. Tables are highlighted throughout the text to help readers quickly reference important clinical information. Evidence-informed guidelines, suggested websites, and additional readings further encourage practical use of information and identify further learning opportunities. For instructors, an ancillary PowerPoint presentation package aids in classroom discussion. The critical element that distinguishes the fourth edition of ACSM's Exercise Management for Persons With Chronic Diseases and Disabilities is its unifying mission to incorporate physical activity and exercise in both disease treatment and prevention. Its emphasis on assisting people with multiple conditions, which is ever present in health care today, moves beyond primary and secondary prevention to focus on how patients and clients can be kept physically active and functionally fit.
Автор: OZEMEK CEMAL Название: ACSM`s Guidelines for Exercise Testing and Prescription ISBN: 197521921X ISBN-13(EAN): 9781975219215 Издательство: Lippincott Williams & Wilkins Рейтинг: Цена: 8285.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Get scientifically based, evidence-informed standards that prepare you for success — from the source you trust! ACSM’s Guidelines for Exercise Testing and Prescription, 12th Edition, from the prestigious American College of Sports Medicine, provides authoritative, succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy populations and individuals with conditions or special considerations. Lippincott Connect is available for this title. If you wish to purchase a package that includes Lippincott Connect see other purchase options. Now fully up to date from cover to cover, this flagship title is an essential resource for all exercise professionals, as well as other health care professionals who may counsel patients on exercise, including physicians, nurses, physician assistants, physical and occupational therapists, personal trainers, team physicians, and more.
Updated content reflects current ACSM guidance on best practices for exercise testing and prescription, based on changes in the field and advances in research.
Expanded coverage on the application of exercise testing and prescription in applied settings, as well as updated coverage on behavioral theories and resistance training.
Reader-friendly features include abbreviations and common acronyms listed up front; boxes, tables, and figures that highlight key concepts in quick-reference, easy-to-digest formats; case studies that reflect real-world experience; FITT tables that apply Frequency, Intensity, Time, and Type principles; and useful appendices on common medications, ECG interpretation tips, metabolic calculations, and more.
Updated and expandedstudent and instructor resources reflect all changes in the 12th edition, making this title a must-have resource for students, independent learners, and educators, as well as fitness professionals, allied health professionals, and others who care for active adults.
Автор: Cassidy, Tania , Handcock, Phil , Gearity, Brian Название: Understanding Strength and Conditioning as Sport Coaching ISBN: 1138301825 ISBN-13(EAN): 9781138301825 Издательство: Taylor&Francis Рейтинг: Цена: 6430.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Understanding Strength and Conditioning as Sport Coaching offers an introduction to pedagogical and socio-cultural concepts and literature in a strength and conditioning context and is a vital resource for students of strength and conditioning, practicing strength and conditioning coaches and sport science staff.
Автор: Cassidy, Tania , Handcock, Phil , Gearity, Brian Название: Understanding Strength and Conditioning as Sport Coaching ISBN: 1138301817 ISBN-13(EAN): 9781138301818 Издательство: Taylor&Francis Рейтинг: Цена: 23734.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Understanding Strength and Conditioning as Sport Coaching offers an introduction to pedagogical and socio-cultural concepts and literature in a strength and conditioning context and is a vital resource for students of strength and conditioning, practicing strength and conditioning coaches and sport science staff.
Название: ACSM`s Exercise Testing and Prescription ISBN: 1496338790 ISBN-13(EAN): 9781496338792 Издательство: Lippincott Williams & Wilkins Рейтинг: Цена: 16188.00 р. Наличие на складе: Поставка под заказ.
Автор: American College Of Sports Medicine Название: Acsm`s advanced exercise physiology ISBN: 0781797802 ISBN-13(EAN): 9780781797801 Издательство: Lippincott Williams & Wilkins Рейтинг: Цена: 20236.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Acsm Irwin, Melinda L. Название: Acsm`s guide to exercise and cancer survivorship ISBN: 0736095640 ISBN-13(EAN): 9780736095648 Издательство: Humankinetics Рейтинг: Цена: 9504.00 р. Наличие на складе: Нет в наличии.
Описание: ACSM`s Guide to Exercise and Cancer Survivorship provides tools for offering safe exercise programs to help cancer survivors improve their health, take proactive steps toward preventing recurrences, and enhance their quality of life.
Автор: American College Of Sports Medicine Название: Acsm`s resource manual for guidelines for exercise testing and prescription ISBN: 1609139569 ISBN-13(EAN): 9781609139568 Издательство: Lippincott Williams & Wilkins Рейтинг: Цена: 13105.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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