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Healing emotional eating for trauma survivors, Petrella, Diane Nakazawa, Donna


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Цена: 2579.00р.
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Склад Англия: Есть  
При оформлении заказа до: 2026-05-11
Ориентировочная дата поставки: Июнь
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Автор: Petrella, Diane Nakazawa, Donna
Название:  Healing emotional eating for trauma survivors
ISBN: 9781648481178
Издательство: Little Brown
Классификация:


ISBN-10: 1648481175
Обложка/Формат: Paperback
Страницы: 192
Вес: 0.29 кг.
Дата издания: 26.10.2023
Размер: 151 x 230 x 14
Подзаголовок: Trauma-informed practices to nurture a peaceful relationship with your emotions, body, and food
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Поставляется из: Европейский союз


Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

Автор: Nakazawa Donna Jackson
Название: Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal
ISBN: 1476748365 ISBN-13(EAN): 9781476748368
Издательство: Simon & Schuster
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Цена: 1953.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Synopsis coming soon.......

Автор: Nakazawa, Donna Jackson
Название: The Flocking Effect
ISBN: 0593233093 ISBN-13(EAN): 9780593233092
Издательство: Random House (USA)
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Цена: 1562.00 р.
Наличие на складе: Нет в наличии.

The Flocking Effect

Автор: Nakazawa, Donna Jackson
Название: The Flocking Effect
ISBN: 0593233077 ISBN-13(EAN): 9780593233078
Издательство: Random House (USA)
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Цена: 2575.00 р.
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Описание: 15 revelatory strategies for raising emotionally healthy girls today, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive

Anyone on the front lines of caring for girls today--parents, school nurses, guidance counselors--knows that girls are more anxious and more prone to depression and self-harming than ever before. New science confirms this is a biologically-rooted phenomenon, set in motion by the earlier onset of puberty, the evolutionary predisposition of the female brain to react to perceived threats, and social media platforms that subject girls to entrenched societal sexism. Indeed, as award-winning writer Donna Jackson Nakazawa deftly explains in Girls on the Edge, during the critical neurodevelopmental window of adolescence, these factors may be altering the female stress-immune response in ways that derail thriving.

But our new understanding of modern girlhood yields good news, too. We know now that a girl's innate sensitivity to her environment can, with the right conditions, become her superpower. And from recent studies and trial interventions, we better understand the keys to preventing mental health concerns in girls as well as helping those who are already struggling. Drawing on insights from both the latest science and interviews with girls themselves, Jackson Nakazawa guides adults through fifteen "antidote" strategies to help any teenage girl thrive in the face of stress, including how to use your words to encourage a sense of safe harbor at home; how to help her find a mentor or "avatar" for outside encouragement; and how to help her find a sense of "something bigger" to focus her attention in positive ways.

Neuroprotective and healing, the strategies in Girls on the Edge amount to a new playbook for how we--parents, families, and the human tribe--can secure a healthy emotional inner life for all of our girls.


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