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How to Eat (And Still Lose Weight), Jenkinson, Andrew


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Автор: Jenkinson, Andrew
Название:  How to Eat (And Still Lose Weight)
ISBN: 9780241627983
Издательство: Random House
Классификация:



ISBN-10: 0241627982
Обложка/Формат: Hardback
Страницы: 224
Вес: 0.40 кг.
Дата издания: 28.12.2023
Размер: 222 x 138 x 25
Читательская аудитория: Tertiary education (us: college)
Основная тема: Diets & Dieting, Dietetics & Nutrition, Health & Wholefood Cookery, Popular Medicine & Health
Подзаголовок: Harness the science of your brain and body to create better habits, reduce cravings and feel great
Рейтинг:
Поставляется из: Англии


Why We Eat (Too Much)

Автор: Jenkinson, Andrew
Название: Why We Eat (Too Much)
ISBN: 0241400538 ISBN-13(EAN): 9780241400531
Издательство: Random House
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Цена: 1451.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue'This book tells us the truth about weight loss' Dr Rangan Chatterjee _______________We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple?For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting.

Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the 'set weight point' that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected after a diet ends. With a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before.

_______________'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This'Highly persuasive . . .

a radical approach to weight loss' Sunday Times'Debunks the myths around dieting and weight-loss' Telegraph

Visual history of caravans

Автор: Jenkinson, Andrew
Название: Visual history of caravans
ISBN: 1399092316 ISBN-13(EAN): 9781399092319
Издательство: Неизвестно
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Цена: 3960.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Written by Andrew Jenkinson well known Expert & published Author on caravans and motorhomes.

Motorhome story

Автор: Jenkinson, Andrew
Название: Motorhome story
ISBN: 0750994908 ISBN-13(EAN): 9780750994903
Издательство: Неизвестно
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Цена: 2058.00 р.
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Описание: Photographic history tells the story of the motorhome in Britain

The Haunted Garden

Автор: Jenkinson Noelene
Название: The Haunted Garden
ISBN: 064852843X ISBN-13(EAN): 9780648528432
Издательство: Неизвестно
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Цена: 2182.00 р.
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Описание:

THE HAUNTED GARDEN is a modern day fantasy adventure.

A ghost. A school girl. A family secret.

City girl, Evie Watson, hates that her family has moved to the small country town of Barralong away from her friends. Until she meets a ghostly being in the garden of a deserted old villa. Evie hears her sad tale and decides on a mission to help the dark soul and set her free.

With her new friend, Cooper, they snoop around the villa grounds at the risk of being caught. But they can't finish the mission alone. How to convince their parents to believe in a ghost and help them achieve their goal?

THE HAUNTED GARDEN is a story about dealing with change, the importance of family and believing that sometimes miracles do happen.

Nanny Wanted

Автор: Jenkinson Noelene
Название: Nanny Wanted
ISBN: 0648528480 ISBN-13(EAN): 9780648528487
Издательство: Неизвестно
Рейтинг:
Цена: 1963.00 р.
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Описание:

Elly George, CEO of her own company in Melbourne, offers to mind her godchild while her best friend is in hospital after an accident. Realising she needs help, she hires male nanny, Rusty Webster.

Living together in her penthouse apartment, attraction sparks between them. But Elly isn't in the market for a husband. Believing she is not maternal she has chosen a career and resists romance. Divorced Rusty comes from a large family, wants a wife and kids of his own, and is determined to succeed second time around.

When Rusty leaves for his work in the Northern Territory, Elly misses him and fears she has lost her chance for love. She struggles to overcome her doubts and take a risk on happiness but will Rusty still want her?

Ocean Blue

Автор: Jenkinson Noelene
Название: Ocean Blue
ISBN: 0648528472 ISBN-13(EAN): 9780648528470
Издательство: Неизвестно
Рейтинг:
Цена: 1963.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Marine biologist, Sophie Brookfield, travels to Jewel Island on the Great Barrier Reef of Australia to complete her thesis research on green turtles.

After meeting tourist operator and helicopter pilot, Drew Mitchell, she is attracted by his magnetic charm. Sophie finds herself falling in love but believes heartbreaker Drew is bound to another and only considers her a holiday romance.

Heartbroken, she returns to Sydney, convinced she will never see him again and must pursue her dream alone.

Merseyside buses 1986-2004

Автор: Jenkinson, Keith A.
Название: Merseyside buses 1986-2004
ISBN: 1398109584 ISBN-13(EAN): 9781398109582
Издательство: Неизвестно
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Цена: 2533.00 р.
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Описание: Rare and previously images documenting this interesting bus scene. Areas covered includes Liverpool, the Wirral, St.Helens and Southport.

Leeds buses since 2000

Автор: Jenkinson, Keith A.
Название: Leeds buses since 2000
ISBN: 1398102210 ISBN-13(EAN): 9781398102217
Издательство: Неизвестно
Рейтинг:
Цена: 2533.00 р.
Наличие на складе: Поставка под заказ.

Contemporary irish plays

Автор: West, Michael Kinevane, Pat (playwright/actor, Ireland) Dormer, Richard Jenkinson, Rosemary Riain, Ailis Ni Lowe, Louise
Название: Contemporary irish plays
ISBN: 1472576683 ISBN-13(EAN): 9781472576682
Издательство: Bloomsbury
Рейтинг:
Цена: 3642.00 р.
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Come of Age: The Case for Elderhood in a Time of Trouble

Автор: Jenkinson Stephen
Название: Come of Age: The Case for Elderhood in a Time of Trouble
ISBN: 1623172098 ISBN-13(EAN): 9781623172091
Издательство: Random House (USA)
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Цена: 2202.00 р.
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Описание: In his landmark provocative style, Stephen Jenkinson makes the case that we must birth a new generation of elders, one poised and willing to be true stewards of the planet and its species.

Come of Age does not offer tips on how to be a better senior citizen or how to be kinder to our elders. Rather, with lyrical prose and incisive insight, Stephen Jenkinson explores the great paradox of elderhood in North America: how we are awash in the aged and yet somehow lacking in wisdom; how we relegate senior citizens to the corner of the house while simultaneously heralding them as sage elders simply by virtue of their age. Our own unreconciled relationship with what it means to be an elder has yielded a culture nearly bereft of them. Meanwhile, the planet boils, and the younger generation boils with anger over being left an environment and sociopolitical landscape deeply scarred and broken.

Taking on the sacred cow of the family, Jenkinson argues that elderhood is a function rather than an identity--it is not a position earned simply by the number of years on the planet or the title "parent" or "grandparent." As with his seminal book Die Wise, Jenkinson interweaves rich personal stories with iconoclastic observations that will leave readers radically rethinking their concept of what it takes to be an elder and the risks of doing otherwise. Part critique, part call to action, Come of Age is a love song inviting us--imploring us--to elderhood in this time of trouble. That time is now. We're an hour before dawn, and first light will show the carnage, or the courage, we bequeath to the generations to come.

Caravanning in the 1970s

Автор: Jenkinson, Andrew
Название: Caravanning in the 1970s
ISBN: 1398112097 ISBN-13(EAN): 9781398112094
Издательство: Неизвестно
Рейтинг:
Цена: 2533.00 р.
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Описание: Captures the spirit of caravanning in the 1970s. Accompanied by period photographs of both 1970s caravans and cars.


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