Описание: From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books.
Dr. Colbert's unique, balanced, natural health approach will help readers to make sense of the overwhelming information available on vitamins and supplements, empowering them to make well informed decisions specific to their health goals. Whether it is to slow the aging process, lose weight, balance hormones, boost energy, or heal and prevent specific health conditions and diseases, this book will be an important tool in the hands of health conscious readers.
Don Colbert, MD, who has published more than forty books, now offers all of his advice for nutritional supplements in one volume, explaining how to:
Choose the best multivitamins and individual supplements--and recognize harmful and expensive ingredients to avoid
Create the right combination of nutrients and the proper dosage to reach your specific health goals--slowing the aging process, losing weight, balancing hormones, boosting energy, or healing and preventing disease
Eat the right foods to boost the benefits of your supplement program and reach your goals faster
Break any dietary and lifestyle habits that could be interfering with your body's ability to fully benefit from the nutrients you ingest
A searing new work of nonfiction from award-winning author Brandy Colbert about the history and legacy of one of the most deadly and destructive acts of racial violence in American history: the Tulsa Race Massacre. YALSA Honor Award for Excellence in Nonfiction
In the early morning of June 1, 1921, a white mob marched across the train tracks in Tulsa, Oklahoma, and into its predominantly Black Greenwood District--a thriving, affluent neighborhood known as America's Black Wall Street. They brought with them firearms, gasoline, and explosives.
In a few short hours, they'd razed thirty-five square blocks to the ground, leaving hundreds dead. The Tulsa Race Massacre is one of the most devastating acts of racial violence in US history. But how did it come to pass? What exactly happened? And why are the events unknown to so many of us today?
These are the questions that award-winning author Brandy Colbert seeks to answer in this unflinching nonfiction account of the Tulsa Race Massacre. In examining the tension that was brought to a boil by many factors--white resentment of Black economic and political advancement, the resurgence of white supremacist groups, the tone and perspective of the media, and more--a portrait is drawn of an event singular in its devastation, but not in its kind. It is part of a legacy of white violence that can be traced from our country's earliest days through Reconstruction, the Civil Rights movement in the mid-twentieth century, and the fight for justice and accountability Black Americans still face today.
The Tulsa Race Massacre has long failed to fit into the story Americans like to tell themselves about the history of their country. This book, ambitious and intimate in turn, explores the ways in which the story of the Tulsa Race Massacre is the story of America--and by showing us who we are, points to a way forward.
Автор: Colbert Brandy Название: Finding Yvonne ISBN: 031634902X ISBN-13(EAN): 9780316349024 Издательство: Little Brown Рейтинг: Цена: 1820.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: For fans of Nicola Yoon`s Everything, Everything, comes a stunning novel about difficult choices, featuring diverse characters grappling with issues about family, identity, and loss, from Stonewall Award winning author Brandy Colbert--now in paperback!
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