How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, Greger, Michael ; Stone, Gene
Автор: Dr Michael Greger and Gene Stone Название: How Not To Die ISBN: 1509852506 ISBN-13(EAN): 9781509852505 Издательство: Pan Macmillan Рейтинг: Цена: 1500.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Simple nutritional advice for beating the most common diseases and living longer.
Автор: Greger Michael Название: The how not to die cookbook ISBN: 1529010810 ISBN-13(EAN): 9781529010817 Издательство: Pan Macmillan Рейтинг: Цена: 2310.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The illustrated cookbook from the author of the international bestseller How Not To Die featuring 100 recipes to help reverse and prevent disease - now in paperback
Автор: Greger, Michael Название: How not to diet ISBN: 1509893083 ISBN-13(EAN): 9781509893089 Издательство: Pan Macmillan Рейтинг: Цена: 1500.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.
Автор: Michael Greger, MD, with Gene Stone Название: The How Not To Die Cookbook ISBN: 1509844333 ISBN-13(EAN): 9781509844333 Издательство: Pan Macmillan Рейтинг: Цена: 1500.00 р. Наличие на складе: Поставка под заказ.
Описание: An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die
Автор: Greger, Michael,Stone, Gene Название: How Not To Die ISBN: 1447282469 ISBN-13(EAN): 9781447282464 Издательство: Pan Macmillan Рейтинг: Цена: 1154.00 р. Наличие на складе: Поставка под заказ.
Описание: The International Bestseller. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease.
With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you make valuable decisions about your diet in order to live a longer, healthier lives.
From the physician behind the wildly popular website NutritionFacts.org, "How Not to Die "reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In "How Not to Die," Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.
History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.
In addition to showing what to eat to help treat the top fifteen causes of death, "How Not to Die" includes Dr. Greger's Daily Dozen a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives."
Автор: Michael Greger Название: How Not to Age ISBN: 1250866693 ISBN-13(EAN): 9781250866691 Издательство: Macmillan USA Рейтинг: Цена: 3677.00 р. Наличие на складе: Нет в наличии.
Автор: Michael Greger Название: How Not to Age ISBN: 1250796334 ISBN-13(EAN): 9781250796332 Издательство: Macmillan USA Рейтинг: Цена: 3677.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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