Автор: Cissik John Название: Strength and Conditioning ISBN: 041566666X ISBN-13(EAN): 9780415666664 Издательство: Taylor&Francis Рейтинг: Цена: 5664.00 р. Наличие на складе: Нет в наличии.
Описание: Strength and Conditioning offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental principles in putting together effective real-world training programs. While some established textbooks rely on established but untested conventional wisdom, this book encourages students and professionals to think critically about their work and to adopt an evidence-based approach. It is the only introductory strength and conditioning textbook to properly explain the inter-dependence of aspects of training such as needs analysis, assessment, injury, competition level, athlete age and program design, and the only book to fully explain how those aspects should be integrated. No other textbook offers such an accessible, engaging and reflective introduction to the theory and application of strength and conditioning programs. Including clear step-by-step guidance, suggestions for further reading, and detailed sport-specific examples, this is the perfect primer for any strength and conditioning course or for any professional trainer or coach looking to refresh their professional practice.
Название: Strength and conditioning for sports performance ISBN: 036740463X ISBN-13(EAN): 9780367404635 Издательство: Taylor&Francis Рейтинг: Цена: 11789.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs.
Автор: Turner Anthony, Comfort Paul Название: Advanced Strength and Conditioning: An Evidence-based Approach ISBN: 0367491354 ISBN-13(EAN): 9780367491352 Издательство: Taylor&Francis Рейтинг: Цена: 9186.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: With coverage of data analysis and performance feedback, this textbook is the perfect bridge from introductory study to effective professional practice. Written by experts in a variety of sports and both applied and research experience, the chapters are enhanced by extensive illustrations.
Автор: Miller, Joshua Название: Laboratory Manual for Strength and Conditioning ISBN: 1032033282 ISBN-13(EAN): 9781032033280 Издательство: Taylor&Francis Рейтинг: Цена: 22202.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Miller, Joshua Название: Laboratory Manual for Strength and Conditioning ISBN: 1032033258 ISBN-13(EAN): 9781032033259 Издательство: Taylor&Francis Рейтинг: Цена: 5970.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Lloyd, Rhodri Название: Strength and Conditioning for Young Athletes ISBN: 0815361823 ISBN-13(EAN): 9780815361824 Издательство: Taylor&Francis Рейтинг: Цена: 25265.00 р. Наличие на складе: Нет в наличии.
Автор: Stone, Michael Suchomel, Timothy Hornsby, W. Wagle, John Cunanan, Aaron Название: Strength and Conditioning in Sports ISBN: 0367560240 ISBN-13(EAN): 9780367560249 Издательство: Taylor&Francis Рейтинг: Цена: 23734.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Strength and Conditioning in Sports: From Science to Practice is unique in that it covers, in a comprehensive manner, both of these areas. This textbook "connects" the mechanism with practical application.
Автор: Gamble, Paul Название: Strength and conditioning for team sports ISBN: 0415637937 ISBN-13(EAN): 9780415637930 Издательство: Taylor&Francis Рейтинг: Цена: 9186.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This is the first book to analyze the abuse of the internet for terrorism and crime purposes under two new perspectives: the persuasion and involvement of women and children as specific target user groups, and the development of new strategies to use extremist web forums as an open book in order to understand and gain insight into terrorist thinking. Web2.0 can be even more: an open door for dialogue, deradicalisation and ultimately a way out of the cocoon of terroristic isolation. This book presents the results of a unique cooperation between Israeli and German research centers with outstanding contributions to innovative security research. Two international conferences in Berlin in 2008 brought together worldwide leading authors both from academia and government. Most recent research results challenge the actual treatment of terroristic web forums by governmental agencies. This remarkable publication will open your eyes both on the real risks of terroristic web activities and new counter strategies from analysis to dialogue.
Автор: Moir, Gavin L. Название: Strength and conditioning ISBN: 1284034844 ISBN-13(EAN): 9781284034844 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 19180.00 р. Наличие на складе: Поставка под заказ.
Описание: Written for both the undergraduate/graduate level student as well as practitioners in the field, this text incorporates all programming aspects of strength and conditioning including training methods to develop muscular strength and power, flexibility, and the development of effective warm-up regimens. Performance analysis techniques in sport are introduced while the constraints-led approach to motor skills acquisition is presented as a framework that can guide the development of practices for the strength and conditioning practitioner. The biomechanical and motor skill acquisition concepts introduced in the text are then applied to fundamental movements including jumping, landing, and sprint running.Key Features:- Provides a solid introduction to biomechanics pertinent to the study of human movements- Discusses the performance analysis techniques in sport that can be used by the strength and conditioning practitioner to determine the physiological, mechanical, and technical demands of specific sports, and also the assessment of the techniques used in the execution of sport-specific skills- Includes a critical review of the different approaches to motor skill acquisition- Incorporates clear learning objectives and worked examples in each chapter that allow readers to apply the concepts to real-life situations- Discusses the application of the most recent research pertinent to concepts in each chapter- Includes appendices to expand on some of the more complex mathematical techniques required to perform biomechanical analyses and useful resources to aid the student in locating and evaluating scientific evidence.
Автор: Snyder, Rocky Название: Fit to surf ISBN: 0071419535 ISBN-13(EAN): 9780071419536 Издательство: McGraw-Hill Рейтинг: Цена: 2572.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Offers information needed to create a personal fitness program that builds strength and increases endurance, fine-tunes balance and coordination, and minimizes the risk of injury. This guide helps readers to improve their wave count, maintain a higher energy level, and master maneuvers that they thought were beyond their skills.
Автор: Gamble, Paul Название: Strength and conditioning for team sports ISBN: 0415637929 ISBN-13(EAN): 9780415637923 Издательство: Taylor&Francis Рейтинг: Цена: 26030.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports. This remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters covering neuromuscular training, injury prevention and specific injury risks for different team sports. Fully revised and updated throughout, the new edition also includes over two hundred new references from the current research literature. The book introduces the core science underpinning different facets of physical preparation, covering all aspects of training prescription and the key components of any degree-level strength and conditioning course, including: physiological and performance testing strength training metabolic conditioning power training agility and speed development training for core stability training periodisation training for injury prevention Bridging the traditional gap between sports science research and practice, each chapter features guidelines for evidence-based best practice as well as recommendations for approaches to physical preparation to meet the specific needs of team sports players. This new edition also includes an appendix that provides detailed examples of training programmes for a range of team sports. Fully illustrated throughout, it is essential reading for all serious students of strength and conditioning, and for any practitioner seeking to extend their professional practice.
Автор: Brzycki Matt Название: A Practical Approach to Strength and Conditioning ISBN: 0983575436 ISBN-13(EAN): 9780983575436 Издательство: Неизвестно Цена: 5142.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
This fifth edition of A Practical Approach to Strength Training is an update of the classic book that has been a widely used resource in the fitness industry, selling nearly 35,000 copies. Many of the chapters have been overhauled with the latest information on strength and fitness; new chapters have been added, including ones on anaerobic training, metabolic training, flexibility training, power training, weight management and several on nutrition.
The book is 396 pages with more than 135,000 words and 300 photographs and describes nearly 100 exercises that can be done with free weights, machines and manual (partner) resistance.
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