Teaching Clients to Use Mindfulness Skills, Dunkley, Christine
Автор: Dunkley, Christine (grayrock Ltd., Uk) Stanton, Maggie (university Of Southampton, Uk) Название: Teaching clients to use mindfulness skills ISBN: 0415696755 ISBN-13(EAN): 9780415696753 Издательство: Taylor&Francis Рейтинг: Цена: 4133.00 р. Наличие на складе: Нет в наличии.
Описание: A practical, structured guide to introducing the concept of mindfulness to new clients through simple exercises and case scenarios.
Do you have teenage clients struggling with worry, anxiety, and stress? Mindfulness is a proven antidote to address these emotionally centered issues. The Teen Mindfulness Skills Workbook: Remedies for Worry, Anxiety & Stress will give you the tools needed to help your teen clients as they explore and develop mindfulness skills. Over 85 downloadable PDF mindfulness worksheets included.
This workbook has been designed as a practical tool for counselors, social workers, teachers, group leaders, therapists, and other helping professionals. Depending on the role of the professional using Teen Mindfulness Skills Workbook: Remedies for Worry, Anxiety & Stress, the modules can be used either individually or as part of an integrated mindfulness curriculum. You may choose to use this program with clients who need to slow down, live more in the present moment, pay attention rather than live on autopilot, and accept life and others without being judgmental.
This workbook includes everything you need to help your teenage clients to develop mindfulness skills. Each chapter begins with discussion questions to encourage deeper self-reflection, followed by activity pages designed to teach specific mindfulness skills.
The reproducible activities, exercises, and handouts in this workbook can be used with individual clients or with groups. The techniques used in the assessment tool and self-exploration activities are evidence-based and field-tested. With over 85 downlaodable PDF mindfulness worksheets, printing the worksheets for use during counseling sessions or as a take home project is easier than ever.
Why Is Mindfulness Important?
Although mindfulness is not automatic and does not occur spontaneously, it can be learned and practiced so that it can be accessed intentionally when needed. Some of the characteristics of mindfulness include non-judgmental awareness, paying attention on purpose, remaining non-judgmental, staying in the present, being non-reactive, and remaining openhearted and compassionate.
Mindfulness has many benefits that can help to reduce the stress associated with daily hassles:
- Increased acceptance--By not making evaluations, participants can accept the internal thoughts in their mind and see these messages as simple mental processes rather than pure truths.
- Greater awareness--Participants will be able to experience expanded awareness and a clearer vision of the world and its processes.
- Less intense reactions--Participants will be less inclined to react when experiencing the stress of daily hassles. Instead, they will develop an observer stance through which they are free from evaluation, attachment, and frustration.
- Relaxed approach--Participants will learn to relax to be better able to cope with worry, anxiety, and stress related to daily hassles in life.
- Calm demeanor--Participants develop a state of mind in which they are mentally and physically at peace. They will be prepared to deal more effectively with the daily worry, anxiety, and stress caused by everyday hassles. They will experience greater overall well-being.
- Mental functioning--Participants will experience greater concentration, focus, and self-awareness that will promote greater personal and professional growth and development.
CHAPTERS:
Chapter 1: Are You on Autopilot? Chapter 2: Do You Pay Full Attention? Chapter 3: Can You Stay in the Present Moment? Chapter 4: Do You Accept Others By Using Wise Judgment? Chapter 5: Do You Have a Backpack of Mindfulness Techniques?
Описание: Basic Therapeutic Counseling Skills: Interventions for Working with Clients’ Thoughts, Feelings, and Behaviors introduces readers to the core counseling skills used by professionals in daily practice. The text emphasizes the importance of employing specific counseling strategies geared to understanding the client’s private world and developing a therapeutic relationship.The book provides an overview of the helping profession, introduces readers to a counseling model, and discusses three stages of counseling. Readers will learn to develop therapeutic listening and responding skills, and the art of asking questions.Readers will also explore how to gain insight by reflecting on the content and process of counseling sessions. Other topics covered in the text include therapeutic action skills, the closure counseling stage, advanced counseling interventions, and skills for working with the clients’ thoughts, feelings, and behaviors.Basic Therapeutic Counseling Skills prepares competent professional helpers to deal successfully and compassionately with a wide variety of clients. The book is designed to be a core textbook for counseling skills courses. It can also be used for reference and review by practicing professionals.
Автор: Macpherson, Seonaigh (british Columbia Institute Of Technology, Canada) Rockman, Patricia (university Of Toronto, Ontario, Canada) Название: Mindfulness-based teaching and learning ISBN: 1032018925 ISBN-13(EAN): 9781032018928 Издательство: Taylor&Francis Рейтинг: Цена: 6123.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Mindfulness-Based Teaching and Learning is the first comprehensive survey text exploring the history, research, theory, and best practices of secular-scientific mindfulness. With a focus on how mindfulness is taught and learned, this book is an invaluable resource for aspiring or expert mindfulness specialists. Integrating and defining the emerging field of MBTL within a common purpose, evidence-base, and set of transprofessional—and transformational—practices, the book provides both a visionary agenda and highly practical techniques and tools. Chapters provide curriculum design and teaching tips, explore the expert-validated MBTL-TCF competency framework, and reveal insights into the ways self-awareness can evolve into ecological awareness through intensive retreats.
Автор: MacPherson, Seonaigh Название: Mindfulness-Based Teaching and Learning ISBN: 1032018941 ISBN-13(EAN): 9781032018942 Издательство: Taylor&Francis Рейтинг: Цена: 20671.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Pollak, Susan M. Pedulla, Thomas Siegel, Ronald D. Название: Sitting together ISBN: 1462527736 ISBN-13(EAN): 9781462527731 Издательство: Taylor&Francis Рейтинг: Цена: 4592.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Pollak, Susan M. Название: Sitting Together ISBN: 1462513980 ISBN-13(EAN): 9781462513987 Издательство: Taylor&Francis Рейтинг: Цена: 10564.00 р. Наличие на складе: Нет в наличии.
Автор: Dunkley Christine Название: Using Mindfulness Skills in Everyday Life ISBN: 1138930849 ISBN-13(EAN): 9781138930841 Издательство: Taylor&Francis Рейтинг: Цена: 3826.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In the last decade, more mental health treatments have begun to incorporate mindfulness as a skill to help people with their problems. Despite this, not everyone is sure how to incorporate mindfulness effectively into their daily lives. Giving simple explanations, examples and exercises, Using Mindfulness Skills in Everyday Life shows clearly how this is done.
Название: Applying Student Development Theories Holistically ISBN: 0815380763 ISBN-13(EAN): 9780815380764 Издательство: Taylor&Francis Рейтинг: Цена: 23734.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Showcasing a diversity of programs and services across institutional types, this book demonstrates how professionals can use psychosocial, social identity, and cognitive-structural development theory in their work, how assessment is conducted, and what is being learned about the complexities of applying human development theories in holistic ways.
Автор: Wareham, Katherine , Kelly, Alex Название: Talkabout Theory of Mind ISBN: 1138608173 ISBN-13(EAN): 9781138608177 Издательство: Taylor&Francis Рейтинг: Цена: 7348.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This practical book is designed to support those for whom theory of mind does not come naturally. It teaches strategies that can be used to identify others` thoughts and feelings based on their behaviour, as well as to adapt behaviour in order to competently manage social situations and have positive interactions.
Автор: Kramer, Gary Название: Improvised Theatre and the Autism Spectrum ISBN: 1032075511 ISBN-13(EAN): 9781032075518 Издательство: Taylor&Francis Рейтинг: Цена: 22202.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Название: Applying student development theories holistically ISBN: 0815380771 ISBN-13(EAN): 9780815380771 Издательство: Taylor&Francis Рейтинг: Цена: 5970.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Showcasing a diversity of programs and services across institutional types, this book demonstrates how professionals can use psychosocial, social identity, and cognitive-structural development theory in their work, how assessment is conducted, and what is being learned about the complexities of applying human development theories in holistic ways.
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