Автор: Newport Cal Название: Deep Work ISBN: 0349411905 ISBN-13(EAN): 9780349411903 Издательство: Little Brown Рейтинг: Цена: 2731.00 р. Наличие на складе: Заказано в издательстве.
Описание: Popular blogger Cal Newport reveals the new key to achieving success and true meaning in professional life - the ability to master distraction.
Автор: Newport Cal Название: So Good They Can`t Ignore You ISBN: 0349415862 ISBN-13(EAN): 9780349415864 Издательство: Little Brown Рейтинг: Цена: 2579.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this extraordinary eye-opening account, Georgetown University professor Dr. Calvin Newport debunks the long-held traditonal notion that `following your passion` is good career advice
Автор: Newport, Cal Название: How to Become a Straight-A Student ISBN: 0767922719 ISBN-13(EAN): 9780767922715 Издательство: Random House (USA) Рейтинг: Цена: 2023.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Looking to jumpstart your GPA? Most college students believe that straight A's can be achieved only through cramming and painful all-nighters at the library. But Cal Newport knows that real straight-A students don't study harder--they study smarter. A breakthrough approach to acing academic assignments, from quizzes and exams to essays and papers, How to Become a Straight-A Student reveals for the first time the proven study secrets of real straight-A students across the country and weaves them into a simple, practical system that anyone can master. You will learn how to: - Streamline and maximize your study time - Conquer procrastination - Absorb the material quickly and effectively - Know which reading assignments are critical--and which are not - Target the paper topics that wow professors - Provide A+ answers on exams - Write stellar prose without the agony A strategic blueprint for success that promises more free time, more fun, and top-tier results, How to Become a Straight-A Student is the only study guide written by students for students--with the insider knowledge and real-world methods to help you master the college system and rise to the top of the class.
Автор: Newport, Cal Название: World Without Email, A (Exp) ISBN: 0593332601 ISBN-13(EAN): 9780593332603 Издательство: Random House (USA) Рейтинг: Цена: 1159.00 р. 1655.00-30% Наличие на складе: Есть (1 шт.) Описание: This encyclopedia offers the most comprehensive and up-to-date resource on the European integration process. Under the editorial directorship of Finn Laursen and associate editors Derek Beach, Roberto Dominguez, Sung-Hoon Park, Sophie Vanhoonacker, and Amy Verdun, the publication brings together peer-reviewed contributions by leading researchers on the European Union as a global actor.
Автор: Newport Cal Название: Deep Work: Rules for Focused Success in a Distracted World ISBN: 1455586692 ISBN-13(EAN): 9781455586691 Издательство: Hachette Book Group Рейтинг: Цена: 2926.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. DEEP WORK is an indispensable guide to anyone seeking focused success in a distracted world.
Автор: Newport, Cal Название: Digital Minimalism ISBN: 0241453577 ISBN-13(EAN): 9780241453575 Издательство: Random House Рейтинг: Цена: 1451.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email 'Digital Minimalism is the Marie Kondo of technology' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times 'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday 'What a timely and useful book' Naomi Alderman, author of The Power Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a 'digital declutter' process, you'll learn to: * Rethink your relationship with social media * Prioritize 'high bandwidth' conversations over low quality text chains * Rediscover the pleasures of the offline world Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements is for you. The Complete Book of Ketones is your comprehensive guide to all things Keto, and can help you answer the question, why go keto?
Stemming from her experience with how ketogenic dietary intervention dramatically improved her husband's early onset Alzheimer's disease, Dr. Mary Newport wrote this book as a practical approach for implementing ketones into our daily lives in order to improve the human condition.
The Complete Book of Ketones is far more than recipes and diet tips. This book provides a breakdown of the science behind ketogenics and includes personal testimonies from people who have experienced the benefits of practicing a keto lifestyle first hand. This book also provides strategies for increasing ketone levels, an overview of the different types of ketogenic diets and their benefits, a list of ketone supplements, keto-friendly recipes and ingredients, sources for finding specialty foods, and much more.
Описание: After earning his theology degree from Union Seminary in New York, Lloyd Pfautsch (1921-2003) found his true calling in church music. He was invited to Southern Methodist University in 1958 to start their graduate program in sacred music and remained there for 34 years. This is the first biography of this important figure, and it is told from the viewpoint of a longtime colleague and friend.
Описание: In a lyrical mix of natural science, history, and memoir, Melissa L. Sevigny ponders what it means to make a home in the American Southwest at a time when its most essential resource, water, is overexploited and undervalued. She writes a new map for the future of the American Southwest, a vision that accepts the desert`s limits in exchange for an intimate relationship with the natural world.
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements provides detailed education and resources for people at all levels of interest in the ketogenic diet, from those who are just curious to those who want to fully adopt the "keto" lifestyle. Stemming from the author's own experience with how ketogenic dietary intervention dramatically improved her husband's early onset Alzheimer's disease, Mary Newport wrote this book as a practical approach for implementing ketones into our lives in order to improve the human condition.
Ketones are the fuel that the brain and other organs switch over to during starvation or fasting to keep us alive, and scientific research has shown that ketones increase fat burning while conserving muscle, suppress appetite, reduce inflammation, enhance wound healing, suppress the growth of cancer cells, and improve athletic performance.
The idea of going into ketosis (increasing ketone levels) through a ketogenic diet and/or use of ketone supplements has become a hot topic among people of all ages seeking to improve their health. As awareness of the potential benefits of ketosis has increased, the scientific research in this area has grown exponentially. The potential applications of ketosis are so diverse that this lifestyle change can help a person lose weight, can bring about improvement in a variety of medical conditions, and can even enhance sports performance, since fat, from which ketones are produced, can supply a nearly endless source of fuel for the serious endurance athlete.
