Описание: What if everything you thought you knew about anxiety and depression was wrong? What if, instead of mental illnesses or emotional disorders, anxiety and depression are simply habits? You already know about habits—habits are learned and habits can be broken or "unlearned." This idea may surprise you, but the truth about anxiety and depression isnt complicated. This book will teach you to unlearn your habits of anxiety and depression—and then coach yourself to do it! Dr. Joseph Luciani presents his proven self-coaching approach that has worked wonders for his patients as well as thousands of readers worldwide. Using a powerful, four-step Mind-Talk strategy, Unlearning Anxiety & Depression combines the science of neuroplasticity with cognitive behavioral psychology and motivational coaching so you can self-coach back to health. Self-Coaching is all about insight and action. Youll learn to: stop worrying, anticipating, and controlling life; start living more spontaneously from a place of self-trust; separate facts from insecurity-driven emotional fictions; develop critical awareness of your inner neurotic dialogue; and rewire your brain to give you the life you want—the life you deserve.
Автор: Luciani Silvia Название: La Lettera ISBN: 1291595163 ISBN-13(EAN): 9781291595161 Издательство: Неизвестно Рейтинг: Цена: 1348.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: una splendida tarda mattinata primaverile a New York. Adriana esce di casa per imbucare una lettera-verit indirizzata a un vecchio amore, spinta dall'incontenibile desiderio di rivalsa per l'umiliazione subita alcuni anni prima, quando lui ha rifiutato di rincontrarla. Ma gi nel sofferto proposito di scrivere quella lettera, si messa in moto una strana interazione tra due realt e due desideri - quelli di lei e quelli di lui - che sono forse pi prossimi di quanto ciascuno dei protagonisti possa immaginare. Sorta di divertissement dai toni volutamente melodrammatici, questo racconto ha come temi di fondo l'incertezza sulla reale natura di chi ci pi vicino, cos come la sempre possibile variabilit del destino che ci siamo scelti - o in cui ci siamo trovati.
Автор: Luciani Kristen Название: Plowed ISBN: 0990757560 ISBN-13(EAN): 9780990757566 Издательство: Неизвестно Цена: 1781.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Sexy rock god Daxton Cole has everything... and nothing that can bring him peace. Music, whiskey, pills, and parades of silicone-enhanced groupies keep his bed warm at any given time, but none of it soothes his wounded soul. The demons always win. His life is a toxic existence on a permanent loop, like a bad 80s movie. Until... Sara Russell, the junior publicist hired to salvage his tarnished image, plows into him. Literally. Innocent, na ve, and pure, she's the only one who can piece together what has long been shattered. But sometimes, when you're so broken, it's impossible to become whole again. And even more impossible to save anyone else.
Автор: Luciani Mirella Название: Love Graduates: A Romantic Comedy ISBN: 0992674913 ISBN-13(EAN): 9780992674915 Издательство: Неизвестно Цена: 1379.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: When thirty eight year old Carla Sterling decides to go to university, the curriculum turns out to be broader than she expects. LOVE GRADUATES is a romantic comedy that follows Carla Sterling's attempts to create a new life after losing her husband, friends and home, to Chlamydia the gold digger. But will Carla complete her studies and get her dream job as director of The Rondo Theatre? And can she succeed in finding love again? Carla's story is set in and around the elegant Georgian city of Bath. Bianco's Mangia Bene, the family deli is the constant that is family, loyalty, and unconditional love.
Автор: Luciani Albino Название: A Passionate Adventure: : Living the Catholic Faith Today ISBN: 0979668883 ISBN-13(EAN): 9780979668883 Издательство: Неизвестно Цена: 3017.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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