How to understand and deal with social anxiety, Mistry, Mita

Автор: Barrage, Rasha
Название: How to understand and deal with anxiety
ISBN: 1800074255 ISBN-13(EAN): 9781800074255
Издательство: Conran Octopus
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Цена: 1015.00 р.
Наличие на складе: Нет в наличии.

Описание: With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.

Автор: DK
Название: What`s the Point of Math?: Understand the Magic of Numbers in Our Everyday Lives
ISBN: 1465481737 ISBN-13(EAN): 9781465481733
Издательство: Random House (USA)
Цена: 1838.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: You may not realize it, but maths controls just about everything in our world.

From cracking codes to winning game shows, from predicting comets to solving crimes, this unique book reveals where our most important maths ideas came from (you'll be surprised ). It might change your mind about maths forever

What's the Point of Maths? explains really simply how essential maths ideas work and identifies the extraordinary things you can do with them. It's full of crazy facts, magic tricks, and mathematical brainteasers, along with beautiful illustrations that bring maths to life. It will amuse and entertain even the most reluctant of maths students.

From measuring a pyramid to becoming a trillionaire, this book is perfect for those who need some inspiration when it comes to numbers - in the classroom and in the real world. You'll find out why an hour has 60 rather than 100 minutes, what it takes to catch a cheat, and how maths keeps our secrets safe.

Hands-on "Try it out" examples show readers how to solve everyday maths challenges, while colourful and uncluttered illustrations throughout make mathematical explanations easy to grasp in seconds.

Автор: Coyle Morgan
Название: Anxiety in Relationship: Understand and Overcome Anxiety, Remove Negative Thinking and Win over Jealousy. Feel Secure in Love, Eliminate Couple
ISBN: 1954151047 ISBN-13(EAN): 9781954151048
Издательство: Неизвестно
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Цена: 3304.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Are you looking for ways to overcome Anxiety in your Relationship? Do you want to build a deeper connection with your Significant Other but find it difficult to communicate? Are you tormented by doubts, jealousy or sense of insecurity? If you answered "yes" to these questions, then keep reading....

Love is probably the most powerful emotion possible. It's not unusual for it to profoundly impact your relationship and your quality of life when you begin to experience Anxiety over that love. Anxiety about relationships is confusing, meaning different things to different people, but there's no denying that once you've got it, you'll do anything you can to stop it.

This book will provide you with all the necessary information and tools to establish, improve or rescue your dream relationship, bringing back the feelings and emotions that made it so special. You will learn how to eliminate those negative thoughts crippling your relationship, overcome jealousy and recover a sense of security over that love.

Here's a quick rundown of what you'll find in this book:

- How to recognize and understand the signs and causes of Anxiety

- How Anxiety affects relationships, and how to manage it

- How to deal with an anxious or jealous partner

- Learn the most powerful and proven techniques to overcome insecurity and Anxiety

- The 7 steps to overcome insecurity in Love

- How Negative Thinking cripples your relationship, and how to stop it

- Learn about attachment styles and their impact on your relationship

- How to handle Jealousy, with practical tips to overcome it

- The 7 most common disagreements in a relationship, and how to solve them

- How to use Emotional Intelligence to improve your relationship

- How to build a deeper connection with your partner

- How to recover from a Toxic Relationship

- Discover the best couple habits to live a happier relationship

- Love finding tips to find the partner you want

- 10 positive success affirmations for a successful life

This book is filled with both theoretical and practical elements based on many years of research and expert advice. It includes proven methods and techniques that will help you get rid of Anxiety once and for all, and live your relationship at its fullest potential.

If you are ready to start learning how to build a healthier lifelong relationship, get this book now

Автор: Coyle Morgan
Название: Anxiety in Relationship: Understand and Overcome Anxiety, Remove Negative Thinking and Win over Jealousy. Feel Secure in Love, Eliminate Couple
ISBN: 1954151071 ISBN-13(EAN): 9781954151079
Издательство: Неизвестно
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Цена: 4545.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Weiss Ehrin PhD
Название: Anxiety Relief Activities for Kids: Understand and Overcome Worry, Fear, and Stress
ISBN: 1648761259 ISBN-13(EAN): 9781648761256
Издательство: Неизвестно
Цена: 2068.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Help kids find freedom from anxiety with engaging activities for ages 8 to 12

Dealing with anxiety is tough, but with the right tools, kids can learn how to handle it in a healthy way so they can get back to the fun of being a kid. Anxiety Relief Activities for Kids is the perfect introduction to anxiety books for kids, full of information and exercises to help kids build skills for finding peace and facing their fears with confidence.

This standout among anxiety books for kids includes:

• An understanding of worries--Unlike many other anxiety books for kids, this one teaches them where worries come from, what they feel like, and ways to conquer them.
• Real-life solutions--Kids will learn to notice when their worries are causing problems, recognize what their feelings are trying to tell them, and come up with ideas for making their worries feel smaller.
• A range of fun activities--Writing, drawing, and meditating will help kids calm their bodies and quiet their thoughts.
• Proven strategies--Kids can start finding relief through exercises based in mindfulness, cognitive behavioral therapy, and exposure therapy.

Help kids show their worries who's boss with help from this empowering choice in anxiety books for kids.