Youve Got to Be Kidding Me!: Perimenopause Symptoms, Stages & Strategies 9781667827650

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Автор: Jen Sweeney
Название: Youve Got to Be Kidding Me!: Perimenopause Symptoms, Stages & Strategies
ISBN: 9781667827650
Издательство: Gazelle Book Services
Классификация:

Буддизм

Религиозная жизнь и культовая практика

Книги по физкультуре и тренировкам

Ум, тело, дух: медитация и визуализация

Психология спорта

ISBN-10: 1667827650
Обложка/Формат: Paperback
Страницы: 200
Вес: 0.29 кг.
Дата издания: 25.04.2022
Серия: Health & Personal Development
Язык: English
Размер: 279 x 216
Читательская аудитория: General (us: trade)
Ключевые слова: Women's health
Подзаголовок: Perimenopause symptoms, stages & strategies
Рейтинг:
Поставляется из: Англии
Описание: Youve Got to Be Kidding Me!: Perimenopause Symptoms, Stages & Strategies is the go-to, take-anywhere guide that helps women survive (and thrive!) in perimenopause. Comprehensive, concise and easy-to-read, the guide combines personal anecdotes with research to demystify a significant stage in womens lives. This guide is for every woman who wants to be prepared for perimenopause, hear from other women about their experiences and know they arent alone in this journey. Everyone deserves a guide for challenging times, and this is your ticket to thrive. Learn how to: Recognize the strong and weird symptoms of perimenopause, including those affecting your personal life, career, and family dynamic. (Like getting baby fever at 47. Where did that come from?) Have informed conversations with your providers-and talk about symptoms with clarity (and data!). Create more self-awareness, self-worth, and self-confidence so you can become a fearless advocate for your own care and support, as well as a fierce fighter for your dreams, your impact, and the rest (and best) of your life. Find your Perimenopause Dream Team and the support you need in this often complicated stage of life. Laugh about it-because they dont always make a better medicine for perimenopause. And things are dry enough around here.

Youve Got to Be Kidding Me!: Perimenopause Symptoms, Stages & Strategies, Jen Sweeney