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Автор: Lele Avinash, Frawley David, Ranade Subhash Название: Ayurveda and Marma Therapy: Energy Points in Yogic Healing ISBN: 0940985594 ISBN-13(EAN): 9780940985599 Издательство: Неизвестно Рейтинг: Цена: 3028.00 р. Наличие на складе: Заказано в издательстве.
Описание: Marmas are special Ayurvedic energy points on the body similar to acupuncture points. Through manipulating them we can direct our Prana or vital energy for health, well-being and personal transformation. This book will teach you how to locate the marma points and how to use them.
Ayurvedic Lifestyle Made Easy, Doable and Totally Achievable Even for Busy Individuals
Do you want to learn more about Ayurveda but don't know where to start? Confused when it comes to Ayurvedic information overload?
Overwhelmed when it comes to complicated theory that seems impossible to apply in a busy, modern world?
What if you could have one simple guide that distills all you need to know to transform your body and lifestyle to get the health results you deserve? A guide that is modernized, PRACTICAL, and totally adapted to a busy, 21st-century persons' needs...
Wouldn't it be great to have a simple and proven Ayurvedic plan that is personalized and easy to follow?
Wouldn't it be great to have a set of tasty Ayurvedic recipes, practical nutritional advice, yoga poses, herbal remedies + lifestyle tips that you could apply straight away to start experiencing ultimate wellness?
Wouldn't it be great to have your own, holistic plan to restore energy, transform your body, recharge your mental focus and (if desired) lose weight without feeling deprived?
If you answered yes to at least one of the questions, you have come to the right place
This book is THE PERFECT SOLUTION FOR YOU and is perfect both for beginners as well as those who have been seasoned but need a simple, practical walk-through to take meaningful and purposeful action according to Ayurvedic principles...
If you've ever wanted glowing skin, better energy, and vitality, better mood, a slimmer body and freedom from feeling sick and tired, then the Ayurvedic lifestyle will take your health to a whole new level
What's inside?
Here's a Short Preview of What You Are Just About to Discover: - Ayurvedic Lifestyle on a Busy Schedule - How to Create a Personalized Self-Care Plan - What Are the Great Elements and How You Can Create Ayurvedic Wellness - The Three Doshas: You Are Unique- How to Understand Your Body Type - How to Prevent Sickness Through Ayurvedic Lifestyle - Ayurveda and Nutrition- Cook Easy, Healthy, and Nutritious Meals You Love - Ayurveda and Stress-the Best Yoga Poses and Other Mind-Body Techniques to Reduce Stress - Ayurveda for Sexual Health (Natural Viagra ) - Ayurveda and Weight Loss- How to Start Losing Weight with Ayurveda and Create a Lasting Change - Ayurvedic Herbs for Longevity + how to change your mindset to set yourself up for health and wellness success Much+ much more
This book contains everything you need to know about Ayurveda. By choosing a holistic approach, you will target your entire body and promote better and faster healing.
This ayurveda book contains proven steps and strategies on how to practice ayurveda. This is a very ancient healing system, originating from the ancient indian civilization. It has been practiced for thousands of years and has been proven to provide various health benefits.
A book which is designed to help you to understand:
- What ayurveda is all about
- What doshas are
- How a dosha-centred diet can work for you
- Exercising with ayurveda
- How ayurveda can help your life
- How you can get better sleep
- And much more
Religion here refers to beliefs and disciplines regarding all the aspects of life and one's perception towards them. Philosophy on the other hand denotes love of truth where truth is the source of all life. It is a science of truth.
Автор: Tirtha Swami Sadashiva Название: Ayurveda Primer: The A, B, C`s of Ayurvedic Medicine ISBN: 0979744598 ISBN-13(EAN): 9780979744594 Издательство: Неизвестно Цена: 2585.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
"Ayurveda Beginner's Guide provides a practical and user friendly introduction to Ayurveda for the health-conscious seekers of balanced living."--Hilary Garivaltis, Executive Director of the National Ayurvedic Medical Association, founder of the Kripalu School of Ayurveda
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.
Designed with the newcomer in mind, Ayurveda Beginner's Guide presents:
A concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods
A 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically
A wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more
A simple dosha quiz and in-depth descriptions of each dosha
Ayurveda Beginner's Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.
Описание: This textbook explains clearly the Ayurvedic understanding of pathology and how to diagnosis the different stages of disease in the body and mind. Based on the functional nature of Ayurvedic Anatomy & Physiology Ayurvedic pathology recognizes several steps before disease as we know it in the West manifests. Hence, a profound understanding of pathology allows Ayurveda to prevent disease before it becomes "disease". Ayurveda is truly a preventive medicine when understood correctly. This book contains color photos to help students understand diagnosis better. Pulse and tongue diagnosis are clearly explained in a simple manner. There is also a special section on clinical psychology as per the Caraka Samhita. All the classical methods of understanding disease are explained in this textbook which is the result of the authors 27 years of practice. Perhaps the most important aspect of Ayurveda today is the rich variety of therapeutic approaches integrated in the system. Therapeutics in Ayurveda is not a hodgepodge of different therapies; rather it is a comprehensive vision of health and well-being supported by nature's abundant wealth of therapeutic substances. The fundamental vision of therapeutics is based on the functional vision of Ayurveda. This textbook explains in a clear, linear manner the two main approaches and many different categories of treatments available in Ayurvedic medicine, the basis of which is lifestyle therapies. Please note that this book has been edited and corrected and is now available since January 2016 in a revised 2nd edition. "Pathology and Diagnosis in Ayurveda" by Vaidya Atreya Smith is Volume Two in a four volume series of textbooks for Western students of Ayurveda.
Ayurvedic medicines involve the science of self-healing which is based upon the theory of ayurveda. The basic five elements of ayurveda are involved in making the human body and have much of an impact on its proper workings.
Here's a preview of what you will learn:
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Aуυгνеԁіс mеԁісіnеѕ
And much more
Meditation is just one of the most powerful tools the ancient ayurvedic physicians prescribed for balancing the mind and body. Ayurveda also offers many other practices for expanding self-awareness and cultivating your innate state of balance.
Описание: Ayurvedic dieting is all about eating and eating well. Weight gain is not because of how much we eat it is about how much of what we eat. This is exactly the problem that ayurvedic diet addresses through its core tenets. Through this book the author has built a relation between nature and food through the principles of Ayurveda that not only helps in healthy weight loss but also focuses on holistic well-being. He used tips and basic knowledge to educate you about this diet form so that you can make an informed choice equipped with all the core information that forms the basis of Ayurvedic dieting.
Discover the ancient wisdom of Ayurveda and improve your overall health and wellbeing
Are you tired of feeling sluggish all the time?
Do you want to tackle stress effectively without taking something you don't trust?
Do you want to improve your physical health and get more restful sleep?
If you said yes, then it is time to jump on the Ayurveda bandwagon. If you want to start learning about Ayurveda, this is the perfect book for you. It explains, in complete detail, the principles and practical applications of Ayurveda.
Ayurveda is one of the first systems of formally established medicine and dates back over 5000 years. It is a holistic approach to health with roots that can be traced back to ancient India.
The teachings of Ayurveda are based on the primary belief we are all unique. It provides insight into your distinctive body composition, or doshas, which handle your personality. Ayurveda's universal approach focuses on healing you mentally, physically, motionally, and spiritually.
In this book, you will:
Learn the origin, history, and meaning of Ayurveda
Discover the core principles of Ayurveda and how it can benefit you
Explore the five elements and three doshas
Learn the eight branches of Ayurveda and their relevance
Understand the relationship between chakras and Ayurveda
Find out about the role of yoga and meditation in Ayurvedic teachings
Learn how to practice aromatherapy using Ayurvedic herbs
Read an entire chapter on Ayurvedic detox
Get practical tips to incorporate Ayurveda into your life
And much more
To learn more about Ayurveda, your search ends here. The key to your overall health and wellbeing lies in your hands. There is no time like the present to unleash the power of Ayurvedic healing in your life.
Take the first step in the right direction by grabbing your copy of this book today
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