Sport and Exercise Physiology Testing Guidelines: Volume II - Exercise and Clinical Testing: The British Association of Sport and Exercise Sciences Gu, Davison R. C. Richard, Smith Paul, Hopker James
Автор: G Balasekaran, Jolene Ziyuan Lim, Peggy Peck Kay Boey, Visvasuresh Victor Govindaswamy, Yew Cheo Ng Название: Applied Physiology Of Exercise ISBN: 9811234159 ISBN-13(EAN): 9789811234156 Издательство: World Scientific Publishing Рейтинг: Цена: 3960.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book is suitable for anyone interested in training with the use of science. Training has to be science-based and science is the only way forward, thus the book title indicates Applied Physiology of Exercise. Any training can be answered with physiological rationale. If it cannot be answered, people are moving away from specific intelligent training and into erroneous combination high-load training (for example, combining aerobic and anaerobic interval training in a single training session) that may not elicit a higher percentage of physiological adaptations but may induce injuries as the body is not conditioned properly. Combination high-level training may be introduced at a later stage once an individual goes through specific conditioning following a general conditioning of building the 'base' or 'foundation' period for at least six months. Factual training with science takes time to attain superior performance without performance-enhancing drugs or supplements such as growth hormones and testosterone. Gathering the 'right' knowledge is important and hopefully readers will be better equipped after reading this book. There are questions in each chapter to enhance learning and comprehension. It requires readers to think, rationalize, answer, and apply the facts to training or weight loss programs. These questions aim to ignite the critical component of learning as readers critique and re-analyze their training program. Even though each training could be different with everyone holding on to a different training philosophy, facts through science are universal for all.
Описание: Science comes to life with Practical Guide to Exercise Physiology, Second Edition. Taking an application-based approach, supported by vivid medical illustrations, this book provides students and health and fitness professionals with a simple and straightforward way to learn the fundamentals of human physiology, metabolism, and nutrition.Intricate physiological processes responsible for how the body responds and adapts to physical activity are described in an accessible manner so that readers can easily select appropriate training programs and explain them to others. Practical Guide to Exercise Physiology, Second Edition, is complemented by medical artwork that puts these complex systems into a digestible visual context. These systems are then applied to real-world practice and training principles that are beneficial to specific body systems to achieve the desired results.Part I of Practical Guide to Exercise Physiology, Second Edition, reviews human physiology fundamentals, including muscles and muscle adaptation, bioenergetics, and the cardiorespiratory system. Part II applies these scientific concepts to training programs designed for specific fitness goals. These goals include weight loss and improvements in strength and muscle mass, speed and power, and aerobic endurance. Part III of the text outlines special considerations for training with pregnant women and children as well as older adults. This part also includes exercise adjustments for changes in temperature and altitude.The second edition of Practical Guide to Exercise Physiology features new content on trending fitness concepts such as HIIT, periodization, and detraining. The text also provides several useful tools for practical application: Fun facts and sidebars examine current topics and engage readers with additional content about the human body’s response to training.At the end of each chapter, summary statements and review questions highlight essential information.Performance Nutrition Spotlights offer advice and tips on using nutrition to support adaptations and improve performance.The Index of Common Questions From Clients section collects the most common inquiries from clients and points to the corresponding chapter where each of those topics is covered, helping readers to quickly access the information.Practical Guide to Exercise Physiology, Second Edition, contains all the information students and fitness professionals need to understand the connection between physiology and exercise. Readers will gain confidence in designing exercise programs for various populations and in their ability to explain to clients how each exercise and movement will help them achieve their goals.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Автор: J?rgen M. Steinacker; Susan A. Ward Название: The Physiology and Pathophysiology of Exercise Tolerance ISBN: 0306454920 ISBN-13(EAN): 9780306454929 Издательство: Springer Рейтинг: Цена: 27931.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Proceedings of an international symposium, held in Ulm, Germany, September 21-24, 1994
Автор: Smith Denise L Название: Advanced cardiovascular exercise physiology ISBN: 0736073922 ISBN-13(EAN): 9780736073929 Издательство: Humankinetics Рейтинг: Цена: 13464.00 р. Наличие на складе: Нет в наличии.
Описание: Advanced Cardiovascular Exercise Physiology details the effect of acute and chronic exercise training on each component of the cardiovascular system and how those components adapt to and benefit from a systematic program of exercise training.
Автор: WILLIAMS Название: Children and Exercise XXVII ISBN: 0415578590 ISBN-13(EAN): 9780415578592 Издательство: Taylor&Francis Рейтинг: Цена: 6889.00 р. Наличие на складе: Нет в наличии.
Автор: Johnson, Arthur T. Название: Biomechanics and Exercise Physiology ISBN: 1574449060 ISBN-13(EAN): 9781574449068 Издательство: Taylor&Francis Рейтинг: Цена: 28327.00 р. Наличие на складе: Нет в наличии.
Описание: This book is a comprehensive guide to the protocols and issues in physiological testing. With contributions from physiologists and clinicians, covering a range of physiologically based tests to assess and monitor conditions, this volume is essential for clinical-specific exercise testing in research and applied settings.
Описание: A guide to the protocols and key issues for sport-specific and clinical exercise testing in both research and applied settings. It contains contributions from specialist sport, exercise and clinical physiologists.
Описание: With contributions from sport physiologists and practitioners, covering a range of sports, ethical, practical and methodological issues, this volume is essential for sport-specific exercise testing in research and applied settings. The revised format matches the sport groupings used in elite sport support within the UK Sport Institutes.
Описание: With contributions from sport physiologists and practitioners, covering a range of sports, ethical, practical and methodological issues, this volume is essential for sport-specific exercise testing in research and applied settings. The revised format matches the sport groupings used in elite sport support within the UK Sport Institutes.
Автор: Bell, Christopher Название: Cardiovascular Physiology In Exercise And Sport ISBN: 0443069654 ISBN-13(EAN): 9780443069659 Издательство: Elsevier Science Рейтинг: Цена: 4546.00 р. Наличие на складе: Нет в наличии.
Описание: Covers cardiovascular function from the exercise and human physiologist`s viewpoint. This book provides a foundation of knowledge of how the cardiovascular system responds and adapts to the challenges of exercise and environmental change, and analyses the practicalities of measuring cardiovascular parameters in normal human subjects.
Описание: Designed to be a practical teaching guide for training students and professionals in the skills to be applied to exercise testing and prescription for health and physical fitness. The text emphasizes the value in learning the techniques in exercise physiology as opposed to just designing experiments in which techniques can be applied.
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