Small talk, big victory--your guide to managing social anxiety and making conversation
Leave your anxious feelings at the door in any social situation--and see a world of possibilities open up for you. Stress-Free Small Talk is filled with strategies, advice, conversation-starters, practical activities, and mindfulness-based exercises for people who want to manage their social anxiety and engage in small talk with anyone.
Take control of any casual interaction with tips for introducing yourself, universal topics of discussion, active listening, asking questions, talking with someone who disagrees with you, how to politely exit a conversation, and much more.
Stress-Free Small Talk includes:
Embrace your fears--Learn to understand your nervous feelings, set appropriate expectations, and prepare for social encounters--so you can make small talk comfortably.
Real-life scenarios--Get advice for day-to-day social situations, like attending a party full of strangers, going on a blind date, or getting seated next to a chatty passenger on an airplane.
Great first impressions--Discover tips and tools for making strong first impressions, including maintaining good posture, making regular and natural eye contact, and beyond.
Look who's talking now If you've been searching for a helpful how-to guide to reducing anxiety and making small talk so that you can navigate social situations with ease, this book has you covered.
Описание: The close association between blood glucose control and the well-being of the patient, as well as the risk for the development of the "late" complications of 3 diabetes, make it necessary to attain near normalisation of blood glucosel- ).
Описание: Drawing from the latest medical research, Dr. Richard Furman helps readers understand and manage their blood sugar levels and shows them how to make lifestyle changes that can prevent Type 2 diabetes and the serious health risks it brings.
Описание: Learn how to reclaim your life from diabetes and achieve revitalized health, even if your symptoms are overwhelming and nothing else has helped you before.
Описание: Learn how to take your life back from Type 1 or Type 2 diabetes, even if your symptoms are overwhelming and nothing else has helped you before.
Автор: Rees, Aled Levy, Miles Lansdown, Andrew Название: Clinical Endocrinology and Diabetes at a Glance. ISBN: 1119128714 ISBN-13(EAN): 9781119128717 Издательство: Wiley Рейтинг: Цена: 5219.00 р. Наличие на складе: Поставка под заказ.
Описание:
Recognising a need to promote and enhance teaching of clinical endocrinology and diabetes in UK medical schools, the Society for Endocrinology, in collaboration with Diabetes UK and the Association of British Clinical Diabetologists, created a national curriculum that sets out the minimum recommended standards for undergraduate medical education.
Clinical Endocrinology and Diabetes at a Glance corresponds to the curriculum and covers all important areas of diabetes and endocrinology in a clinically relevant and concise manner, with complementary figures to ensure principles are explained clearly. It highlights key practical skills for undergraduates in line with the GMC recommendations that medical graduates should be well prepared for their Foundation posts. There is also emphasis on the importance of multidisciplinary teams in the management of endocrine diseases and diabetes. These include sections on structured education programmes, psychosocial aspects, and patient self-management and monitoring.
Clinical Endocrinology and Diabetes at a Glance will serve as a valuable resource for medical students and junior doctors treating patients with these conditions.
Автор: M. R. Fulford, N. R. Stankiewicz Название: Infection Control in Primary Dental Care (1 e) ISBN: 3030163067 ISBN-13(EAN): 9783030163068 Издательство: Springer Рейтинг: Цена: 17074.00 р. Наличие на складе: Нет в наличии.
Описание: Infection Control in Primary Dental Care will be very useful for all members of the dental team, including dentists, dental nurses or assistants, dental hygienists, and therapists.
Автор: DK Название: Take Control of Your Diabetes ISBN: 1465489614 ISBN-13(EAN): 9781465489616 Издательство: Random House (USA) Цена: 1838.00 р. Наличие на складе: Нет в наличии.
Описание: If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide to managing health, diet, physical activity, and treatment. This book is packed with simple, easy-to-understand explanations of how diabetes works and practical, positive advice for preventing or living with it. Illustrated in full color throughout, it includes step-by-step illustrated sequences, flowcharts, and diagrams. Routines such as how to monitor and control blood glucose are explained in the clearest possible way. Find out how the types of diabetes differ, what signs to look out for, how to care for children with diabetes, how to reduce the risk of long-term complications, what to do in emergencies, and how to stay motivated and positive. Take Control of Your Diabetes will help you make successful lifestyle choices to promote health, be active, eat healthily, and thrive, not just survive.
Описание: Was John Milton-possibly the most famous `Christian` poet in English literary history-an atheist? Among the author`s goals in The Atheist Milton is to account for tensions over the idea of God which, in Bryson`s view, go all the way back to Milton`s earliest poetry. In this study, he argues such tensions are central to Milton`s poetry-and to any attempt to understand that poetry on its own terms.
Описание: Lets you take control of your diabetes and revitalize your health with this program. This book shares the author`s easy-to-follow, low-starch diet - and - exercise program that promises to stabilize blood sugar and balance your glycemic load in just seven days. It offers a seven-day menu plan that you can introduce into your lifestyle.
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