Описание: The Spiritual Coach was written to provide a road map for an incredible spiritual journey as outlined in The Spiritual Coach Program. This simple program was developed to meet the needs of those who have come to realize that no amount of career success or material acquisition can provide the happiness they seek. It never has, and it never will. It's what Stan Sanderson calls living the big lie. And the reason it can't, quite simply, is that happiness is not the by-product of the acquisition of anything Today as many enter what was meant to be their best years ever, they're realizing that they're not experiencing the feelings of true happiness and personal fulfilment they had hoped for. Something is definitely missing in their life, and they're looking to fill that void. Their search is, understandably, leading them to consider the "God thing," now, more seriously than ever before. But where and how do you find God? The Spiritual Coach presents and discusses the Spiritual Coach Program. A simple yet powerful program consisting of seven concepts and seven strategies specifically designed to help you discover the true joy, happiness, and freedom that God endowed you with in the beginning and that you've been seeking for without success. This book was written to help you finally find what you've been looking for
Uplifting journal prompts for overcoming loneliness
The most meaningful relationship you'll have in life is with yourself. Connecting with Loneliness offers 175 thought-provoking prompts and exercises to help you build up your self-worth and forge a stronger connection with yourself and others. This journal will help you reframe your thoughts from a hopeful point of view, embrace joy and happiness, and open up to new experiences and opportunities with a sense of confidence and curiosity.
A progressive approach-Organized by topics that build on each other, these encouraging prompts will guide you through the process of dealing with loneliness and building confidence.
A variety of activities-Discover writing prompts, meditations, and simple challenges to help you get to know yourself and relate to others; some are short and quick, while others inspire deeper reflection.
Evidence-based techniques-Conquer loneliness with exercises rooted in positive psychology, cognitive behavioral therapy, and mindfulness.
Quotes and affirmations-Find inspiration in poignant quotes, and give your self-esteem a boost with positive affirmations.
Let go of loneliness with help from this inspiring guided journal.
Автор: Publishers, Summersdale Название: Happiness for every day journal ISBN: 1800078323 ISBN-13(EAN): 9781800078321 Издательство: Conran Octopus Рейтинг: Цена: 1886.00 р. Наличие на складе: Нет в наличии.
Описание: Self-care is important, yet it can be the last thing we prioritize in our busy schedules - until now! Step away from the constant pressures of social media and find your "happy". Filled with activities to make positivity your way of life, not an unattainable dream, this journal will give you the boost you need to shine.
Grow into your best self-a guided journal to support the whole you
Self-care is the essential, powerful practice of loving yourself-not just with fun indulgences, but with everyday habits that support and strengthen every part of you. The Holistic Self-Care Guided Journal helps you build the best self-care practices and reclaim your relationship with yourself-addressing everything from nurturing your mindset to organizing your personal space to reaching out to your community.
Uncover inner truths and facilitate your own transformation with a guided journal full of writing prompts, assessments, meditations, goal setting, affirmations, and more. These evidence-based self-care strategies help promote holistic well-being and grow your self-worth through practicing mindfulness and building positive habits.
The Holistic Self-Care Guided Journal includes:
Inside and out-Find guidance for adding extra love and care to every aspect of your life: mental, physical, creative, emotional, organizational, and more.
Space to reflect-Work through your thoughts in a guided journal with a bright, easy-to-use layout featuring write-in space for every prompt.
Motivation to go-Encourage further growth with simple challenges like exercising, closet clean-outs, spending more time in nature, and more.
Move closer to the life you deserve with the Holistic Self-Care Guided Journal.
Many people believe we are a product of our environment. That the things we go through shape and mold who we become. Sarah Monares' compelling memoir shows us that while our past certainly impacts who we are, each of us have what it takes within ourselves to positively and powerfully mold our present and our future.
Monares takes us on a journey of heartache, loss and personal challenges. She uses the lessons of her own difficult past to help us gain an understanding of ourselves while encouraging us to leverage the hard stuff to make ourselves better. This compassionate and raw account provides great insight into the power of personal healing. It serves as a guide for navigating through the hard and coming out on the other side better than before.
If you ever feel stuck by the impact of the things that have happened to you, or maybe like you've gotten to a place where you don't even really know who you are, this book is for you. It takes us through many facets of growth and healing that so many of us need.
Sarah is real, raw, and vulnerable and says the things that need to be said. She teaches us how to own our story, let go of shame, and shine the light in all the places we try so hard to hide. She believes that by exploring these places we can learn to lean in and let go and live in the full power of all we were created to be. Living in freedom and growing toward our very best life. This is a memoir that will empower you to illuminate the deepest parts of yourself and unravel who you've been all along.
Описание: Racism and white supremacy have survived in the United States for a very long time because from the onset, it was based on sound `engineering.` The book contends that racism is not a belief, practice, or ideology that flared up by accident or through the spur of the moment. Rather, it followed sound engineering stages like planning, design, and construction. Racism was designed to serve a domineering purpose for white people and, therefore, there was a lot of planning that eventually led to its design and construction. Because the architects had a vision of its permanency, they chose the most durable materials for its construction. Metaphorically, they used mortar, bricks, and steel beams. These durable materials, among others, include religion, science, government (including the Supreme Court), the constitution and laws, brutality, and social media. As the centuries rolled by, succeeding architects of this design and construction have done a superb job in maintenance and modifications to elude stumbling blocks. Based on the times and prevailing winds, the racism construct has undergone mutations to evade capture and destruction - even to this day. Like a car, the engineering and engineers have evolved, the models and make are changing, but the underlying engineering remains intact. Today, the overt, brash, and brutal racism has generally ceded to an equally destructive, calculated, politically-correct, less pompous, highly sophisticated, and veiled racism. The book dissects this durable foundational construct and proffers recommendations that will systematically minimize its intensity.
Описание: Commemorate your journey together with this romantic and inspiring paperback journal for couples. With spaces for you and your partner to write separate entries as well as combined ones, this keepsake will keep you engaged with each other as you delve even deeper into your true love. Have you ever wondered what they really feel about you, or when they first fell in love with you? Have you ever pondered over what their favorite thing about you is, or what exactly you mean to them? This journal will uncover all those secret romantic moments and more! Our Love Story features a large variety of writing prompts created to siphon the essence of your love into one, collective memento. You also get a plethora of wonderful romantic puzzles and games to work with your partner to solve! Not to mention, the journal features fun little activities like date planning and a mad-libs style recounting of your love story. Some romantic prompts include:
I knew I loved you when...
Write a love poem for your partner...
Draw an early picture from your relationship...
The greatest lesson I learned from you...
When I was a kid, I imagined my true love to be...
I knew I could trust you when...
A wonderful journal to record your favorite memories, express your undying love and affection, and spend time with the one you love most. A perfect gift for weddings, anniversaries, Valentine's Day, or any other celebration of romance, Our Love Story is a cherishable keepsake that will last almost as long as true love. With so much of our lives and contact going digital, the Creative Keepsakes journals offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, these guided and free-form journals are great for writers and artists alike. Each journal offers content around a different theme, including silly prompts for a laugh, random yet thoughtful questions, inspiration for art and composition, interactive prompts to learn about your heritage, and blank interiors on high-quality paper stock to use as your creative canvas. Beautifully designed and full of mindful prompts, channel your inspiration as you put pen (or pencil, or marker, or crayon!) to paper to learn more about yourself, your talents, and the people you love. Also in this Series: 3,001 Questions All About Me, 3,001 Would You Rather Questions, 3,001 This or That Questions, 301 Things to Draw, 301 Writing Ideas, Anti-Anxiety Journal, Complete the Drawing, Create a Poem, Create a Story, Create Comics: A Sketchbook, Design & Destroy, Forever Friends, Gratitude Journal, Inner Me, Inspired by Prayer, Internet Password Book, Mom & Me, My Family Story, My Father's Life, My Grandfather's Life, My Grandmother's Life, My Life Story, My Mother's Life, Sermon Notes, Sketch - Large Black, Sketch - Large Kraft, Sketch - Medium Black, Sketch - Medium Kraft, This is Me, Write - Medium Black, Write - Medium Black
Women TrailBreakers: An Inspirational and Guided Journal for Girls to Connect with Courageous Women so as to Find Their Own Trailblazing Traits is a unique journal for girls as it presents 30+ trailbreaking women to the reader. Young girls are invited to read about women trailbreakers and then reflect upon them within her journal. A trailbreaker is a person who blazes new trails for others to follow. They are innovative and brave. This journal introduces famous and not-so-famous women trailbreakers from a variety of fields including sports, music, the arts, science, education, and law. Girls will be excited to find full-color illustrations of beloved women such as Katherine Johnson, Jane Goodall, Amelia Earhardt, Malala Yousafzai, Maya Lin, Simone Biles, Greta Thunberg, and Michelle Obama; they will be pleasantly surprised to learn about lesser-known heroes too.
After a brief description of each trailbreaker, your young girl is invited to think about the trailbreaker's attributes and then to look within to make connections to her own experiences, traits, and dreams. This journal includes: question prompts, reflection pages, surveys, coloring pages, and drawing activities. Women Trailbreakers is perfect for birthdays and holidays. This journal is beneficial as it may:
- Teach your child about important women
- Encourage girls to write and reflect for personal enjoyment
- Increase your girl's self-confidence
- Inspire your child to take healthy risks
- Support inquiry building-skills
- Encourage girls to conduct more research on trailbreakers that are special to them
This journal provides an opportunity for a young girl to become an active learner rather than that of a passive reader. And because it is important for every young girl to feel that this is her book, there are blank forms in the back of the book for your young girl to research and add information about other women trailblazers who appeal to her. Additional resources are listed in the back of the book so that girls feel empowered long after the journal is complete.
Scroll up and buy now to discover Women Trailbreakers
Give Your Grandmother the Gift of Love, Memories, and Legacy.
Grandmother, I Want to Hear Your Story is the perfect place for your Grandmother to tell her life story while also creating a cherished legacy.
Imagine reading your Grandmother's words as she shares her journey. Imagine sitting with your children, her grandchildren, and reading her story to them.
Grandmother, I Want to Hear Your Story uses prompts and questions to guide your Grandmother to tell the stories of her childhood, her teens, and her adult years. This will be her tale, her triumphs, her challenges.
Bestselling author Jeffrey Mason has created a guided journal that will give your Grandmother the gift of legacy and you and everyone she loves, the gift of memories. Buy Grandmother, I Want to Hear Your Story and give your Grandmother a unique gift that will continue to give as the years go by.
Help kids ages 8 to 12 work through their feelings and begin healing after loss
It's normal for kids to have a lot of big feelings after they've lost someone or something important to them. This guided journal is filled with prompts and exercises that encourage kids to explore their emotions, find comfort and peace, and hold their memories close to their heart forever.
What sets this book apart from other grief books for children:
A focus on feelings--Kids will learn about the many emotions that can come with grief and find prompts that encourage them to write about whatever feelings they're experiencing.
Many ways to process loss--In addition to writing and drawing prompts, kids will discover simple activities and meditations to help support their healing.
An easy format--Kids can work through this journal in any order and at their own pace--every day, every week, or whatever feels right for them.
Give the child in your life the emotional tools to start healing from their loss with this top choice in grief books for kids.
Автор: Roth, Claudia Название: Self love ISBN: 1916350704 ISBN-13(EAN): 9781916350700 Издательство: Неизвестно Рейтинг: Цена: 3660.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Claudia Roth's A 28 Day Journey to Self Love is a guided journal aimed at leading you to know who you truly are. It helps you feel less stressed and anxious and to value life more.
The journal is to help quiet the mind and allow for free flow writing and contemplation. Using inspirational texts as well assignments will open the gate to your heart and let your "inner voice" come through uncensored, leading you into peace and new awareness.
Self Love is a state of being that allows you to connect with life in its fullest sense. In this state, you see that you are life, rather than life being something that is happening to you.
A 28 Day Journey to Self Love introduces ancient and yet most contemporary teachings in a light-hearted and hands-on manner. It has potential to de-clutter your life of self-images that no longer serve you and to awaken you to joy and inner fulfilment.
Self Love is often misunderstood and sometimes right-out rejected concept. Some mistake it for selfishness, and others harbour too many false beliefs ("I'm not worthy') to even consider it. Developing Self Love is a most unselfish act. Only when we feel truly worthy of ourselves, can we love others, too, for whom they are, rather than for whom we want them to be. This, in turn, can heal our relationships to others.
The 4 weeks are structured to focus on:
WEEK 1: "Ordinary" (Extraordinary ) Life: Covers issues such as your inner critic, opinion of others & vulnerability.
WEEK 2: The "Who am I" Question: Brings spiritual teachings closer to you and guiding you to question 'is there something else beyond and beneath your thoughts'?
WEEK 3: Becoming the Witness: Going deeper into "implementing" being more of the witness, no longer so easily and far pulled into the dramas of your life.
WEEK 4: Also Every Day Life: Adding further steps towards living the new self, every day with strategies for remembering and embodying what has been understood.
As one reader put it, "I am speechless, which doesn't happen very often. I am halfway through and have experienced so many emotions, from 'wow', to 'that makes sense', to tears. Extremely well written, and explained. Those are my first impressions which I felt I had to let you know right now. I am spellbound by this..."
Автор: Hawkins, David R. Название: Letting go guided journal ISBN: 1401969097 ISBN-13(EAN): 9781401969097 Издательство: Random House (USA) Рейтинг: Цена: 1378.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Strengths of the book include emphasis on ... the abilities of military leaders [and with] lively and insightful psychological sketches brings to life ... cental figures as figures as Gustavus Adolphus ... [and] ... his revisionist analysis includes of the role of Wallenstein.` Professor Malcolm Falkus
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