Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion, Yamasaki Zahabiyah
Автор: Yamasaki, Zahabiyah Andry, Evelyn Rosario Название: Trauma-informed yoga for survivors of sexual assault card deck ISBN: 1324016485 ISBN-13(EAN): 9781324016489 Издательство: Wiley Рейтинг: Цена: 2534.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Trauma-informed yoga guidance for survivors, instructors and mental health professionals.
Описание: Drawing from evidence-based interventions and the most effective treatment approaches, the Trauma Treatment Toolbox for Teens is a practical workbook for clinicians working with teenagers who have experiences trauma, PTSD, and stress.
Inside you'll find 144 unique trauma-informed worksheets and exercises to connect, relate and engage with teens -- and help them understand how trauma impacts the mind and body, to promote growth and healing.
- Emotion regulation and expression skills
- Rewire the brain to move past the impact of trauma
- Self-regulation skills including stress management, physiological soothing, emotion regulation, and cognitive regulation
- Increase awareness of the stress and trauma responses in their own body
- Strategies to increase positive emotions and resilience
- Make meaning in their life after the experience of trauma
- Downloadable worksheets & exercises for repeated use
Описание: Hundreds of thousands of US military personnel have been victims of sexual assault and harassment. This client workbook is an essential part of an integrative, evidence-based treatment developed over many years by Lori S. Katz, PhD, which has already helped hundreds of survivors of Military Sexual Trauma (MST). The only workbook of its kind, it provides a wide range of therapeutic exercises and activities to help survivors restore their sense of safety and reclaim their lives. These include obtaining an in-depth understanding of MST, opportunities for self-discovery, and engaging the body with movement and relaxation exercises in a context of support, caring, and validation.This workbook is designed to help MST survivors understand normal reactions to MST and how to manage them. Readers will learn how to release the grips of anger and resentment, injustice, betrayal, self-blame, shame, and grief. They will learn how to deal with such physical symptoms as sleep problems and stress and engage in assessment of their own interpersonal patterns. The book also explores the impact of MST on relationships and how to cultivate and sustain healthy relationships, intimacy and sexuality. Additionally, the workbook can be used to help individuals who have experienced childhood and/or adult sexual abuse and trauma. Through Warrior Renew, survivors will be able to move forward in their lives by creating a new sense of identity, purpose, and self-worth.Key Features:Provides an effective, easy-to-use treatment for MSTBased on a proven program already in use at several VA centers and military basesAddresses a variety of issues specific to MST such as injustice, betrayal, self-blame, effect on intimacy and trust, and emotional isolationIncludes therapeutic activities including writing exercises, visualizations, relaxation and movement exercises, and group interactionsStresses an integrative approach to psychotherapy
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