Emotional pain is part of most people's reality. For some of us though, that pain can begin to impact on our ability to function in our everyday life. Despite years of valiant attempts to resolve or deny such pain, we may continue to suffer.
Before her untimely death early in 2021, Dr Melissa Harte had experienced her own journey through emotional pain that led her eventually to become a counseling psychologist and an internationally accredited Emotion Focused Therapy (EFT) trainer. She spent years teaching hundreds of therapists how to use EFT as well as running her own thriving private practice.
The legacy of her considerable skill and knowledge remains in this book which sets out a framework and model that works gently, effectively and deeply to assist in reversing the psychological, emotional, spiritual and physical damage of unresolved emotional pain.
Applicable to a range of practitioners including counsellors and psychologists, this book will help you to help your clients whose emotional pain may be attachment-related, be a single episode, a series of major trauma experiences, or the culmination of many so-called 'small t trauma' events.
This is a 'how-to' book, presenting techniques and concepts to assist practitioners, including investigating the use of the impacts of trauma case studies -- an area until very recently often overlooked or minimised when formalising case histories.
Chapters also address:
The dilemma with the DSM-5 diagnostic criteria for posttraumatic stress disorder (PTSD).
The value of understanding the importance of emotions and how, as adaptive experiences, they provide essential information that can assist us in our daily lives.
The concept of emotional pain and how to work through it with an extended version of the focusing task, including the influences that helped to shape the task and its significant components.
The challenges around identifying dissociation and how to manage it.
The use of chair work as another element of working through emotional pain.
At Melissa's request, all royalties from sales of her book will go to the Australian Institute for Emotion Focused Therapy.
If you want to learn about Acceptance and Commitment Therapy, then keep reading...
This book offers a practical overview of Acceptance and Commitment Therapy.
Specific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described. You'll learn how ACT has successfully been used or may be used to treat psychological disorders: post-traumatic stress disorder, anxiety disorders, depression, substance abuse (nicotine among the substances), and Obsessive Compulsive Disorder (OCD).
Its applications regarding the management of chronic pain are also exposed. This book also covers problem behaviors related to aggression, especially partner aggression, and manifestations of workplace stress. You will also learn how ACT can serve to assist in weight loss and weight management.
In the course of this overview, many research projects in which ACT is used for treating various serious conditions are described and the outcomes provided.
Techniques are explored in detail: techniques employed and invented in certain projects and tried and true activities used over the years. Some general mindfulness techniques for managing everyday experiences of daily life are provided, as well as specific techniques to address anxiety, acute stress, substance use, obsessions and compulsions, etc.
Whether you are thinking about undergoing treatment or you are a therapist developing your repertoire of methods and refining your approach to providing therapy, this guide is sure to help.
Here's just a tiny fraction of what you'll discover:
What is ACT?
The Six Core Processes of ACT
ACT Case Formulation
Treating Depression with ACT
Treating Post-Traumatic Stress Disorder with ACT
How to Treat OCD with ACT
Treating Anxiety with ACT
Treating Substance Abuse and Addictions with ACT
Treating Aggressive Behavior with ACT
Treating Chronic Pain with ACT
Monitoring Weight Loss with ACT
Treating Stress with ACT
Stopping the Habit of Smoking with ACT
Treating Diabetes with ACT
Mindfulness Exercises and Tips
Comparing ACT with CBT
Comparing ACT with DBT
ACT Training Opportunities and Other Resources
And much, much more
If you want to learn more about ACT, then scroll up and click "add to cart"
Описание: The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.
Описание: Covers critical topics related to artificial neural networks and their multitude of applications in a number of diverse areas, including medicine, finance, operations research, business, social media, security, and more. The book covers everything from the applications and uses of artificial neural networks to deep learning and non-linear problems.
Автор: Ona, Patricia E. Zurita Название: Living Beyond OCD Using Acceptance and Commitment Therapy ISBN: 0367178478 ISBN-13(EAN): 9780367178475 Издательство: Taylor&Francis Рейтинг: Цена: 4745.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This user-friendly workbook serves as compact text for clinicians to use with clients suffering from obsessive-compulsive disorder (OCD) and also provides adults with OCD the tools they need to move beyond their disorder using acceptance and commitment therapy (ACT).
Find anxiety relief with Acceptance and Commitment Therapy (ACT) techniques
Whether you've just been diagnosed with an anxiety disorder or you've lived with it for years, you know how pervasive the symptoms can be in your everyday life. Acceptance and Commitment Therapy for Anxiety Relief is filled with scientifically supported methods and strategies for managing your anxiety so you can mindfully accept and take action against your emotions.
With a wealth of experience treating anxiety patients using ACT, licensed clinical social worker Rachel Willimott will walk you through the six processes of Acceptance and Commitment Therapy: cognitive defusion, acceptance, contacting the present, the observing self, values, and committed action. For each process, you'll learn the reasoning behind the method, straightforward techniques for practicing it, what others' experiences are like, misconceptions, and mindfulness exercises and journal prompts for anxiety relief.
Acceptance and Commitment Therapy for Anxiety Relief includes:
Anxiety 101--Learn more about anxiety disorders and the mind-body connection.
An intro to ACT--Explore the origins and core concepts of ACT and the benefits of using ACT to manage anxiety.
ACT in practice--Read case studies and the real-life experiences of patients using ACT for anxiety relief so you can see it in practice.
Take your life back with evidence-based strategies and techniques to help you achieve anxiety relief.
Описание: In 1986 the first research study investigating Acceptance and Commitment Therapy (ACT) was published. This book, with a foreword by Steven C. Hayes, describes the research journey that ACT has taken over the past 30 years and suggests, in light of the progress that has already been made, how ACT research should move forward in the coming decades.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
