Fit to Be Well, Thygerson Alton L., Thygerson Steven M., Thygerson Justin S.
Название: Fit and Well ISBN: 0073523798 ISBN-13(EAN): 9780073523798 Издательство: McGraw-Hill Рейтинг: Цена: 12050.00 р. Наличие на складе: Поставка под заказ.
Описание: Intending to motivate students to take their health seriously, this title helps them understand why they should make healthy choices and how they can change unhealthy patterns. It also offers them the tools to do it. It provides the information students need to start their journey to fitness and wellness.
Описание: In The Adulteration of Children`s Sports, Kristi Erdal explores the effects of organized sports on children`s physical, social, and emotional well-being. Erdal provides readers with empirically supported best practices and debunks a number of myths that surround children`s organized sports.
All recipes come with a detailed list of ingredients, cooking and preparation times, number of servings, easy to follow step-by-step instructions.
Автор: Bowman Katy Название: Whole Body Barefoot: Transitioning Well to Minimal Footwear ISBN: 0989653986 ISBN-13(EAN): 9780989653985 Издательство: Gazelle Book Services Цена: 3001.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Many work hard on good posture and better walking and running alignment, but it's critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.
By applying the principles in this book, you will be able to restore your foundation and prevent dysfunction.―Ray McClanahan, DPM
Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful feet, knees, and hips―and what to do about it.
When we have painful feet and weak ankles it seems like stiff, supportive shoes are the answer, but this solution can be temporary, especially if our issues stem from foot and leg weakness. In short, humans come with great "foot technology," we just need to learn how to use it.
Minimal footwear―shoes that protect your feet while still letting them move freely―is gaining traction (get it?). Being barefoot is a natural human movement, but research shows simply kicking off our shoe-shackles and releasing our feet into the wild can result in injury. Whole Body Barefoot will help you safely and effectively transition to minimal footwear, reaping the enormous benefits of freeing your feet without injuring yourself along the way.
Whole Body Barefoot presents:
25 exercises to create strong, supple, feel-better feet
The mechanics of bunions and pronation
How to strengthen weak ankles and arches
How to figure out your true shoe-size
The importance of walking on natural surfaces―"Vitamin Texture!"
With clear, science-based explanations, Bowman lays out how conventional shoes and artificial environments leave us with sedentary feet as well as the steps necessary to restore lost foot function, and improve health...naturally!
Автор: Armstrong Neil, International Symposium of the European Название: Children and Exercise XIX: Promoting Health and Well-Being ISBN: 1138880523 ISBN-13(EAN): 9781138880528 Издательство: Taylor&Francis Рейтинг: Цена: 4898.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book provides the latest research on the area of children and exercise. The contributions are international and include specially invited researchers who are experts in the area.
Описание: A Dietitian-Approved, Customizable Food Plan to Combat Iron Overload Also known as "iron overload" or "bronze diabetes," hemochromatosis is one of the most common genetic disorders in the US. With no known cure and life-sapping symptoms, such as fatigue, joint pain, heart abnormalities, and skin discoloration, it can lead to very serious medical conditions and is without question a life-altering diagnosis. Living Well with Hemochromatosis is a friendly guide to tame your symptoms by taking total control of your diet. It offers an easy-to-understand overview of micronutrients, tips and tricks for identifying high-iron foods and limiting absorption, stories from others living with hemochromatosis, as well as simple and delicious recipes. From carnivores to vegans, this book offers something for all lifestyles. Recipes span from salads, side dishes, entrees, and smoothies, each with nutritional analysis.
College athletes are at the very center of emerging campus debates over their legal, financial, and academic role. Amid ongoing litigation and pressure from internal and external stakeholders, many policy makers and university leaders are scrambling to determine the nature of this role. This timely and comprehensive volume identifies and discusses bylaws and legal decisions that have impacted the college athlete's ability to pursue higher education. It also explains and critiques the formal policies of the National Collegiate Athletic Association and member institutions while examining critical issues relevant to the growing fields of sport management, athletic administration, and sports law.
Aimed at anyone seeking to enhance their understanding of the intercollegiate athletics landscape, College Athletes' Rights and Well-Being is divided into four sections. The first lays out the historical foundations that have shaped the intercollegiate athletic experience. Subsequent sections describe the principles, structures, and conditions that influence how athletes experience campus life, as well as the increasingly commercialized business enterprise of college sports.
Told from the perspective of athletes and written by leading scholars and researchers, the book's sixteen chapters are enhanced with useful lists of key terms and conversation-provoking discussion questions. Touching on everything from concussion protocols and collective bargaining to amateurism, Title IX's gender-separate allowance, and conference realignment, this important book is designed for upper-level undergraduate and graduate students, scholars, educators, practitioners, policy makers, athletic administrators, and advocates of college athletes.
Автор: Georgiou George J. Название: Why Am I Sick?: Eliminate the Causes and Be Well Forever! ISBN: 9925569206 ISBN-13(EAN): 9789925569205 Издательство: Неизвестно Цена: 6550.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Behind all chronic diseases there is a myriad of causes that keep the disease alive. Simply suppressing the symptoms with medications will not help to eliminate the underlying causes. This book discusses many of the "hidden" causes that are often overlooked in chronic disease and what you can do about them using Natural healing protocols. Topics such as toxins, nutritional deficiencies, electromagnetic fields, digestive disorders, tooth foci and psychoemotional and Spiritual causes are discussed. There are chapters on the Holistic Model of Health, finding the causes of your disease, effect of toxins, heavy metals, parasites, Candida, food intolerances, electromagnetic fields, geopathic stress, tooth foci and natural treatment protocols to help with all these.
Автор: Galli, Nick (university Of Utah, Us) Название: Psychosocial health and well-being in high-level athletes ISBN: 0815381263 ISBN-13(EAN): 9780815381266 Издательство: Taylor&Francis Рейтинг: Цена: 6430.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Psychosocial Health and Well-being in High-Level Athletes offers students, researchers and practicing sport psychologists an accessible and rigorous grounding in the manifestations of psychosocial health in athletes, the threats athletes face to their psychosocial health, and the interventions which can be designed to enhance it.
Автор: Fuller Название: Martial Arts and Well-being ISBN: 1138213551 ISBN-13(EAN): 9781138213555 Издательство: Taylor&Francis Рейтинг: Цена: 23734.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Martial Arts and Well-Being explores how Martial Arts can contribute in important ways to health and well-being, as well as providing other broader social benefits.
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