"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence?
And with those questions, my life's trajectory changed. I began to search for answers.
This is the story of that journey. A journey that took me deep into past traumas to face memories I'd tried to bury my whole life. A journey that revealed how my trauma was not mine alone but was connected to my parents' and grandparents' traumas. A journey that showed me how this transgenerational trauma had controlled my thoughts, my choices, and my life. And how it now infected my children's lives as well.
This is a story of how I finally broke the cycle of transgenerational trauma and found healing-not only for me but for my children. And now, I share that healing with you. I invite you to travel along with me, practice the exercises at the end of each chapter, and begin your own healing journey from surviving to thriving.
Автор: Feil Janet Название: Day by Day: Thriving After Sexual Abuse and Trauma ISBN: 0578466597 ISBN-13(EAN): 9780578466590 Издательство: Неизвестно Рейтинг: Цена: 3102.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Finding Comfort is about providing emotional and spiritual care following a mass fatality incident like a mass shooting, terrorist act or catastrophic natural disaster. Through examples and practical suggestions, it explores the needs of those who are suffering and how those needs can be met.
Автор: Popelka, Madeline Название: You`re Going to Be Okay ISBN: 1837820597 ISBN-13(EAN): 9781837820597 Издательство: Hay House Рейтинг: Цена: 2058.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Rosenbloom, Dena Название: Life After Trauma ISBN: 1606236083 ISBN-13(EAN): 9781606236086 Издательство: Taylor&Francis Рейтинг: Цена: 2602.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Mille, Diana (the Neurovation Center, Connecticut, Usa) Название: Emdr in family systems ISBN: 1138287407 ISBN-13(EAN): 9781138287402 Издательство: Taylor&Francis Рейтинг: Цена: 5970.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: EMDR in Family Systems provides clinicians with a clear account of the EMDR process and a comprehensive, step-by-step approach to healing trauma through integrating EMDR with other therapeutic tools.
Описание: Have you ever looked deep into the eyes of an animal and felt entirely known? Often, the connections we share with non-human animals represent our safest and most reliable relationships, offering unique and profound opportunities for healing in periods of hardship. This book focuses on research developments, models, and practical applications of human-animal connection and animal-assisted intervention for diverse populations who have experienced trauma. Physiological and psychological trauma are explored across three broad and interconnected domains: 1) child maltreatment and family violence; 2) acute and post-traumatic stress, including military service, war, and developmental trauma; and 3) times of crisis, such as the ever-increasing occurrence of natural disasters, community violence, terrorism, and anticipated or actual grief and loss. Contributing authors, who include international experts in the fields of trauma and human-animal connection, examine how our relationships with animals can help build resiliency and foster healing to transform trauma. A myriad of animal species and roles, including companion, therapy, and service animals are discussed. Authors also consider how animals are included in a variety of formal and informal models of trauma recovery across the human lifespan, with special attention paid to canine- and equine-assisted interventions and psychotherapy. In addition, authors emphasize the potential impacts to animals who provide trauma-informed services, and discuss how we can respect their participation and implement best practices and ethical standards to ensure their well-being. The reader is offered a comprehensive understanding of the history of research in this field, as well as the latest advancements and areas in need of further or refined investigation. Likewise, authors explore, in depth, emerging practices and methodologies for helping people and communities thrive in the face of traumatic events and their long-term impacts. As animals are important in cultures all over the world, cross-cultural and often overlooked animal-assisted and animal welfare applications are also highlighted throughout the text.
Do you have an overall sense of not feeling your best, but it has been going on so long that it's actually normal to you?
If you answered yes to any of these questions, you may have an autoimmune disease.
Autoimmune diseases are one of the ten leading causes of death for women in all age groups and they affect nearly 25 million Americans. In fact, millions of people worldwide suffer from autoimmunity whether they know it or not. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system.
Dr. Madison Fuller reveals a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives. Target the foods that are triggering autoimmune issues before they enter into full blown disease.
Apply basic lifestyle changes to enhance your health, wellness and feel better than you have in years.
We all must take responsibility for our health and understand the underlying mechanisms for the most common illnesses. And, most importantly, how to keep ourselves healthy throughout our life
Save your time on your health journey by reading this first
Автор: Jamie Marich, Stephen Dansiger Название: Healing Addiction EMDR Therapy: A Trauma-Focused Guide ISBN: 0826136060 ISBN-13(EAN): 9780826136060 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 9425.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Offers an holistic, comprehensive approach to addiction treatment that combines standard EMDR therapy with specialty protocols. This innovative EMDR therapy guide for healing addiction is the first book to underscore the efficacy of EMDR therapy as a primary modality for treating trauma and addiction.
Автор: Lisa A. Price Название: Breast Cancer: Thriving Through Treatment to Recovery ISBN: 0826148581 ISBN-13(EAN): 9780826148582 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 2218.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Written by a naturopathic physician specializing in complementary cancer care, Breast Cancer provides solutions for maintaining health and improving quality of life during conventional cancer treatment. This valuable guide offers safe and effective tools and practices to support patients through every phase and protocol.
Описание: Ypsilon is a human being reduced to the most basic essentials, a naked one-eyed brain floating in an aquarium of nutritious liquid. Through his consciousness we observe his obstinate struggle to maintain his freedom of action in this utterly dependent situation whilst it slowly dawns on him that he is a part of a wide-ranging scientific experiment.
