Exhausted, Polizzi, Nick Shojai, Pedram

Автор: Polizzi, Nick
Название: Exhausted
ISBN: 1401959008 ISBN-13(EAN): 9781401959005
Издательство: Hay House
Цена: 3325.00 р.
Наличие на складе: Невозможна поставка.
Описание: In this companion to their new docuseries, the New York Times best-selling author of The Urban Monk and author of The Sacred Science draw a clear and thorough road map for healing from the depths of exhaustion, inside and out.

The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, which only pushes us farther and farther down the hole of fatigue and away from any semblance of being healthy.
But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, O.M.D., and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide:
- Wisdom from the top scientists, physicians, naturopaths, herbalists, and experts in traditional healing practices,
- A concise nuts-and-bolts understanding of what energy is and how we use it, and
- An exploration of the key areas in which we have been depriving our body of energy, from our gut to immune system to hormones to sleep patterns.
Polizzi and Shojai offer methods for evaluation for your individual needs and remedies for whole-body healing that are both safe and easy. By perking yourself up with optimal energy from the essential parts of your body and life, you'll be able to find the rest you have been so desperately seeking.

Автор: Shojai Pedram
Название: Art of stopping time the
ISBN: 0718189183 ISBN-13(EAN): 9780718189181
Издательство: Random House
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Цена: 1979.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Discover the deepest secrets of time and take control of your life.By following the 100-day Gong ritual - allocating a set amount of time each day, a 'Gong', to everyday tasks - you will not only find your mind is calmer and clearer but also that you have the space to accomplish what you want in life.Taoist Minister and New York Times bestselling author Pedram Shojai shows how the ancient spiritual practice of stopping time can be turned into a simple and effective life skill to help you feel less stressed, more rested and able to focus on what matters most.

Автор: Shojai, O.M.D., Pedram
Название: Focus
ISBN: 140196222X ISBN-13(EAN): 9781401962227
Издательство: Random House (USA)
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Цена: 1562.00 р.
Наличие на складе: Нет в наличии.

Автор: Polizzi, Nick
Название: Exhausted
ISBN: 1401962262 ISBN-13(EAN): 9781401962265
Издательство: Random House (USA)
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Цена: 1562.00 р.
Наличие на складе: Нет в наличии.

Автор: Polizzi, Nick
Название: Healing Trauma
ISBN: 1401959024 ISBN-13(EAN): 9781401959029
Издательство: Random House (USA)
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Цена: 2390.00 р.
Наличие на складе: Нет в наличии.

Описание: You are not doomed to be trapped by your trauma

Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.

In their groundbreaking book, Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time, and Nick Polizzi, author of The Sacred Science, take you on a journey that encompasses:

- a clear understanding of trauma, where it comes from, and how it affects every part of your life
- an exploration of modern and ancient therapies and practices for healing
- real-life tragedies turning into stories of triumph, hope, and survival

Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer
and more profound connections that you seek with yourself and your loved ones.

Автор: Polizzi, Nick
Название: Conscious Parenting
ISBN: 1401959040 ISBN-13(EAN): 9781401959043
Издательство: Random House (USA)
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Цена: 1838.00 р.
Наличие на складе: Нет в наличии.

Описание: A timely guide for mindful parenting and family connectivity.