Описание: Reiki is an amazing form of energy healing that is rapidly growing in popularity! This book explains the history behind Reiki healing, the methods involved, and the science behind this type of healing.
Many diets have been around the block and couldn't stand the test of time.The Mediterranean diet breaks them all because it's here to stay and has been for years. It offers healthy benefits and almost no negative side effects have been shown from using this diet.
However, this book shows both the pros and very few cons of this diet to give you a conclusive overview so that you can make the best decision for yourself as well as being able to be more informed. Obviously, you would need to check with your doctor to be sure that this diet is for you because this book is in no way a substitute for a medical professional.
However, studies have shown that the Mediterranean diet has been able to help your heart and your mind as well. Because of the nature of the food that you will be eating this diet also boasts that it can help prevent neurodegenerative diseases as well. In recent years research has been ongoing about whether or not this diet could have an impact in helping depression. This diet is amazing because of its ability to try and heal your mind along with your body.
With incredible food and influence from Greece, Italy, and Spain, the Mediterranean diet has a rich culture of food and it has thousands of recipes that you can peruse at your disposal. Many people don't even know where to begin and that's where this book comes in. In this book, we've taken a lot of the guesswork out for you and included breakfast recipes, lunch recipes, dinner recipes, snack recipes, and even dessert recipes. Each recipe opens you up to the culture and different styles of eating as well as using a variety of ingredients. We've thought outside of the box and listed recipes that you can enjoy anytime and anywhere as well as making sure that they are family friendly. You may be surprised to find family favorites such as turkey burgers and pizza in the mix because in this diet you don't have to give them up. You just need to make sure that your eating smarter. For fans of pudding and sweet treats, you may be surprised to see them in this book as well. No matter what your craving we have got you covered with over 30 recipes to explore.
To show you just what the Mediterranean diet looks like we've even gone further and included two separate meal plans for you in this book. Both are for seven days and show you three meals and two snacks. It also calculates the caloric intake for you and shows the nutritional information broken down step by step so that it is super simple to understand and won't leave you confused. With all of this information at your feet, you can't go wrong. This is the perfect book for beginners to understand the Mediterranean diet and begin to learn how to make amazing recipes for themselves.
Автор: Coleman M. D. Darryl M. Название: What Clergy Need to Know about: Mental Illness ISBN: 1545630232 ISBN-13(EAN): 9781545630235 Издательство: Неизвестно Цена: 6068.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Dr. Darryl Coleman received his Bachelor of Science degree in Biology from Rensselaer Polytechnic Institute in 1983 and graduated from University of Maryland School of Medicine in 1989. Dr. Coleman completed his Psychiatry Residency at the University of Maryland Residency Program. His Administrative Fellowship was completed in 1994 and he began treating individuals in his private practice in Catonsville and Baltimore, Maryland. The practice serves children, adolescents and adults with depression, anxiety, psychosis, bipolar disorder and a host of other mental illnesses. He also treats individuals who have dual illnesses including mental illness and drug use. Dr Coleman enjoys serving his clients. Dr Coleman is an advocate for this population and furthers their causes whenever he can. Over the years Dr. Coleman has made contributions to medical publications, been involved in psychiatric research, has appeared on health-related television shows and talk radio programs. He has presented numerous lectures throughout the nation and has facilitated trainings in Mental Health and Correctional Medicine. Dr Coleman was the Statewide Medical Director for Maryland's correctional system for 3.5 yrs and worked in correctional medicine for a total of 7 yrs. For over 5 years he played an integral part in the Rookie Success Program for the Baltimore Ravens providing valuable training for new recruits. Throughout his medical career he has been interested in treating the whole person; Body, Mind, and Spirit He firmly believes in the integration of medicine and spirituality. In 1996 Dr Coleman founded the Nam loc Whole Life Center where he is currently the President and CEO. The Mission Statement of the center is "to empower each person to access that inner healer through diagnosis, treatment, research, and education by uniting a community of healers who are aligned with a vision which respects and appreciates the communion of Body, Mind and Spirit, producing Wholeness. Dr Coleman enjoys playing Grand Master's Lacrosse in Howard County where he has been playing for 3 years, exercising and spending time with his family. He has 2 wonderful daughters and two grandchildren. He attends the Spirit of Faith Christian Center in Baltimore, Maryland where he has fellowshipped for approximately 8 years.
The Norwegians have discovered the secret to happiness and they are finally sharing it with the world. That secret is Friluftsliv. This Norwegian lifestyle phenomenon has taken the world by storm with an ever-growing following around the globe. We will learn about how Friluftsliv can help us feel satisfied and happy. - Wouldn't it be wonderful to de-stress, relax and take a break from our hectic lives? But how can we do that? Friluftsliv can help us unwind and enjoy the great outdoors. - Smartphones and tablets seems to drive families apart even when they are sitting in the same room. How can we use Friluftsliv to bring our family and friends together to give us a greater sense of belonging? - How can we create the perfect atmosphere for relaxing and feeling Friluftsliv? Friluftsliv will allow you to create closer bonds with your loved ones and enjoy the simple miracles in life. It will warm your heart and help heal your soul. Grab your copy now
Описание: A vital overview of prostate cancer for the millions of men that are suffering and their loved ones The moment the family doctor says, "You might have prostate cancer," most patients immediately ask themselves, "Am I going to die?" Their life is turned upside down as they are faced with a scary new reality they likely know little about. Patients must familiarize themselves with strange new medical terminology, tests, procedures, and, worst of all, major changes to their bodies. The Prostate Cancer Owner's Manual offers clarity on these topics to help readers and their loved ones get through this life-changing diagnosis that will take years to overcome. Harley Haynes, MD, and Richard Miles have both been there and done that. As prostate cancer survivors, they understand the questions that recently diagnosed patients have and the challenges they face. Here, they provide a blend of medical expertise and personal knowledge and insight to help patients and their families make sense of the road ahead of them--equipping them with the facts they need to make informed decisions and confront prostate cancer head on. Haynes and Miles answer the questions readers may have and detail the possible outcomes they will face--without mincing words about the tough realities of living with prostate cancer--while offering hope for recovery.
This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace.
In this book, you will learn how to:
-Understand Panic attacks and learn how to deal with them -Overcome Social anxiety with challenges to complete -Defeat shyness with practical daily exercises -Handle and reduce constant stress with easy techniques -Manage fear and live a more serene life -Win against depression, and keep it from coming back -Practical advice on how to conquer phobias -Use proven techniques of Self-Empowerment -And a lot more...
Описание: Written with comprehensive understanding and gentle compassion, Migraine Relief with Hypnosis is a must for anyone struggling with migraine pain.
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