Nasm Afaa Principles of Group Fitness Instruction 9781284402803

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Автор: National Academy of Sports Medicine (Nas
Название: Nasm Afaa Principles of Group Fitness Instruction
ISBN: 9781284402803
Издательство: Jones & Bartlett
Классификация:

Книги по физкультуре и тренировкам

ISBN-10: 1284402800
Обложка/Формат: Hardcover
Страницы: 356
Вес: 0.93 кг.
Дата издания: 03.10.2017
Язык: English
Издание: 2 revised edition
Размер: 27.69 x 21.84 x 1.78 cm
Читательская аудитория: Professional & vocational
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Поставляется из: Англии
Описание: AFAAs Group Fitness Instructor certification is built on the foundation of AFAAs reputation of more than 30 years as a leader and innovator of group based fitness. Taking the theory from the exercise library to bring it where it is needed most--the fitness center, the home gym, the street--this new text takes the group fitness industrys successes of the past and realigns them with modern scientific research to effectively help a new instructor navigate a career in fitness. This text employs strategic learning features that not only make the content more digestible but also turn theory into practice. The chapter progression weaves evidence-based research, science, and application throughout the entire text, in order to enhance learning and contextual understanding. The new features are as follows: - Caution--Distinct things instructors should be aware of as they relate to scope of practice and potential pitfalls. - Check it Out--Quick tips and/or facts that have an apparent application and real-world usability. This feature enables the reader a quick insight and application to the concepts read. - Instructor Tips--Inside-the-industry application tips from experts with years of experience. - Memory Tips--Tips and tricks for instructors to easily remember complex terms without the extended effort of rote memorization. - Practice This--On-the-spot activities to help instructors practice and apply the content.

Nasm Afaa Principles of Group Fitness Instruction, National Academy of Sports Medicine (Nas