The Laughing Guide to Well-Being: Using Humor and Science to Become Happier and Healthier, Prilleltensky Isaac
Автор: Williams Florence Название: The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative ISBN: 0393355578 ISBN-13(EAN): 9780393355574 Издательство: Wiley Рейтинг: Цена: 2216.00 р. Наличие на складе: Есть (1 шт.) Описание: An intrepid investigation into nature`s restorative benefits by a prize-winning author.
Описание: Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can`t stay on a diet and hate exercise how to get their body back without medication.
Описание: Muso DJ music playlist game, streaming music card game, adult card game for music lovers, students, friends and family, party music game where you`re the DJ, use with any music streaming app.Muso DJ is the music playlist party game you will want to play again and again. Play music you love and score points while others guess the artist, track and category. A music board game; ideal at parties and dinners. Unlike some music games/party games, you don`t need a DJ app for this quiz game with a twist. More than a trivia game for adults, Muso DJ is the ideal music-based card game for dinner guests, friends, families or students - whether at home or on holiday. As a music quiz game, it`s easy to learn: Take it in turns to pick tunes that relate to categories and tell your stories if you want to. Everyone plays at once: You`re always either playing a tune or taking a guess and yes: You all get to be the DJ. Use music-streaming services including Spotify, Apple Music, YouTube, Amazon Music and Deezer to play your favourite tunes. Even if you are not a popular music fan or a fan of quiz games, this DJ game is one of the few music games for adults that everyone from teens to adults can enjoy. A music party game with a difference; guess, chat and play with Muso DJ: The music playlist party game.
Автор: Webb Название: How To Be Happy: A Step By Step Guide To Being Happier ISBN: 0857083422 ISBN-13(EAN): 9780857083425 Издательство: Wiley Рейтинг: Цена: 1741.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
A guide to harnessing your inner creativity to reframe your thoughts, choose your focus, and form habits that can ease anxiety and add to happiness and calm.
Описание: Would you like to master the power of self-healing and become your own physical and psychological therapist?Can you imagine how your life would look like if you get rid of daily stress, anxiety, and pain?Maybe you already heard about Reiki, and now you are looking for a complete guide that would teach you strategies and techniques?
If you answered "Yes" to at least one of these questions, then keep reading...
In the 21st century, people are so obsessed about their physical body, they tend to forget what is really important in their life. Don't get me wrong, your body is important as well, but more often than not, mental health becomes forgotten. There are so many people out there who suffer from stress and anxiety daily. Still, they don't even look for real solutions to their problems, therefore drugs, and medications may be the best option for them. What to do?
After more than 10 years of studying and practicing Reiki Therapy, I decided to create a guide that would help other people to discover the unbelievable power of this self-healing method. A guide that would give ordinary people an opportunity to fix their everyday mental and physical problems and create new real-life values.
Here is just a short brief of what you are going to find inside:
What is Reiki, and how it can change your life?
Complete guide on how to use universal energy to heal your mind and your body
How to practice Reiki daily for maximum results?
REIKI LIFE RULES
How to use Reiki to get rid of daily stress and anxiety?
Degrees of Reiki explained in detail - learn how to become a master
Much much more...
Can Reiki help with a mild form of depression and anxiety?
- Yes, as mentioned before, one of the most important benefits in Reiki is the power to heal your mind, so if you follow this guide exactly, you have a great chance to fix your mental blocks.
Does Reiki help with physical pain, like lower back pain, shoulder pain, and so on?
- Yes, Reiki can help with some physical pains if there isn't any severe damage to the tissue. In this book, you will find a small introduction to the self-healing methods that also apply to the health of your physical body.
This book is going to be your stepping stone into a very deep understanding of the Japanese self-healing therapy. Please keep in mind that nothing happens automatically, you have to put in the work if you want to get real results, and it is not going to take a week for you to get there.
If you want to make effective and informed decisions, through critical thinking and creative problem solving, then keep reading...
Do you keep jumping to the wrong conclusion? Are you tired of repeatedly making the same mistakes? Do you often find your decisions are based on assumptions rather than knowing the facts?
The solution is critical thinking and problem solving, a valuable skill that you can use at work and in your personal life, to develop better decision-making skills in order to create a healthier more rational environment.
In the book "Beginners Guide to Critical Thinking and Problem Solving" you will discover:
A simple trick you can do to become more creative with problem solving.
The best process to assess business issues and make informed decisions.
Why you need to separate the truth from the myths.
The one method available to improve critical thinking.
Why some people will fail to think critically and the harm it can cause.
And much, much more.
The proven methods and pieces of knowledge are so easy to follow. Even if you've never tried critical thinking and problem solving before, you will still be able to achieve high levels of success.
If you want to make better informed decisions, so your business and personal life has a more positive outcome, then click "Buy Now" in the top right corner NOW
Описание: Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you`re in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: "if you don`t do this or that, some catastrophic event of epic proportions will happen." Prilleltensky`s approach, in contrast, is to help you become healthier and happier through laughter. In this hilarious book, Prilleltensky combines humor with science to help you improve your well-being. Each chapter consists of the Laughing Side, a series of funny stories; and the Learning Side, a research-based, user-friendly guide to health and happiness. The first chapter provides an overview of well-being, while subsequent chapters cover each of its six domains: Interpersonal, Community, Occupational, Physical, Psychological, and Economic (I COPPE). When you finish the book you`ll have a greater understanding of your life, and ways to make it better.
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