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The Complete Guide to Plant-Based Lunch: Healthy and Tasty Recipes to Change Your Lifestyle and Boost Your Metabolism, David Stevens


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Цена: 3985.00р.
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Автор: David Stevens
Название:  The Complete Guide to Plant-Based Lunch: Healthy and Tasty Recipes to Change Your Lifestyle and Boost Your Metabolism
ISBN: 9781801451390
Издательство: Springer
Классификация:


ISBN-10: 1801451397
Обложка/Формат: Hardcover
Страницы: 112
Вес: 0.32 кг.
Дата издания: 21.03.2021
Язык: English
Размер: 22.86 x 15.24 x 0.79 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Healthy and tasty recipes to change your lifestyle and boost your metabolism
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Германии
Описание: ♦55% OFF FOR BOOKSTORES♦


Whether you want (to enjoy more energy from healthy and nutritious foods, have a large variety of easy to make and tasty meals recipes at your fingertips or just discover a new and healthier you, then this book will give you all that you need in order to start enjoying all the incredible benefits of a plant based diet.


The good news is that you dont have to switch to a plant based diet all at once The plant-based diet lets you grow into it gradually, one small change at a time. Nor do you have to avoid meat altogether. By plant-based we mean that a majority of what you eat doesnt come from animals. You can still have your favorite foods if you desire; you just wont eat them as often.


A plant-based diet has been proven to be extremely healthy. It can help with weight loss as a natural result of eating more fruits and vegetables. Blood sugar levels tend to stabilize, cholesterol often lowers, and blood pressure tends to improve. Overall, a plant-based diet is a healthier way to live.


The recipes in this book are delicious and primed to help you develop healthier food preferences. You may discover you dont crave hamburgers or pizza anymore, especially after eating some of the delicious meatless versions you will find in this recipe book.


What Will You Will Discover:


- How delicious and frequently tastier they are than their animal-based counterparts.

- How easy it is to make the recipes in this cookbook with usually less prep time.

- A huge variety of delicious ingredients that boost health and vitality.

- Effortless Recipes that will get your day started off right

- Healthy and Delicious Meals that take only minutes to make.

- Incredible Delicious Recipes that everyone will love

- Easy to follow instructions and great recipes.


Life is so much better when you are fueling your body with the best ingredients so that you have the energy needed to really enjoy life.


Unleash the rejuvenating power of a plant based diet into your life


Boost your health, reduce Illness and live longer: Get this book now





Sirtfood Diet: Activate Metabolism, Boost Your Energy and Learn a Healthy Lifestyle (Tasty Recipes and Meal Plan to Heal Your Body)

Автор: Fields Kristy
Название: Sirtfood Diet: Activate Metabolism, Boost Your Energy and Learn a Healthy Lifestyle (Tasty Recipes and Meal Plan to Heal Your Body)
ISBN: 1774850117 ISBN-13(EAN): 9781774850114
Издательство: Неизвестно
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Цена: 2752.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

With recipes for every occasion, as well as tons of tips for making the most of the sirtfood diet, now you can take your health into your own hands and discover why so many people swear by this extraordinary new way of eating.

This book covers:

- What is sirtfood diet?

- Food allowed and to avoid

- How to build a diet that works

- How sirtfood helps burn fat and build muscles

- Sirtfood diet phases

- Pros and cons of sirtfood diet

- And much more.

It also helps to keep the body disease-free and energetic, thus living longer, healthier and happier lives. Mainly those who have adopted this new concept of eating foods rich in sirtuins are enjoying new-found energy and stamina.


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