Описание: From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes, a book of time-efficient training programs for the world`s most popular triathlon-the Half Iron-Distance
Описание: "Distributed by NATIONAL BOOK NETWORK"--T.p. verso.
Автор: Pitney, Deirdre Mallery, Donna Название: Triathlon training for dummies ISBN: 0470383879 ISBN-13(EAN): 9780470383872 Издательство: Wiley Рейтинг: Цена: 3008.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Practical, proven ways to get in shape for a grueling race that combines running, swimming, and biking Packed with insider tips, hands-on advice, and proven methods, Triathlon Training For Dummies is an essential guide for anyone who wants to participate and compete in a triathlon.
Автор: Mauer Eva Название: A Woman`s Guide to TA Woman`s Guide to Triathlon ISBN: 1735025372 ISBN-13(EAN): 9781735025377 Издательство: Неизвестно Рейтинг: Цена: 3274.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Moore Barry Название: Triathlon Bible ISBN: 1500732850 ISBN-13(EAN): 9781500732851 Издательство: Неизвестно Цена: 1550.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
In Triathlon Swimming, the world's leading open-water swimming coach, Gerry Rodrigues, reveals his rigorous method to mastering triathlon swimming technique.
Triathlon swimming is different from pool swimming. Over his lifetime of over 100 open-water swim race wins and over 30 years of coaching, Rodrigues has studied the differences between pool swimming and open-water swimming technique. His famed Tower 26 swimming program, based in Los Angeles, reveals his method to triathletes and swimmers who shave minutes off their swim times in races. By training athletes both in the pool and in rough open water conditions, Rodrigues' Tower 26 athletes become master open-water swimmers who are skilled, confident, capable--and fast.
Triathlon Swimming opens the Tower 26 method to you so you can gain the same skills and confidence for triathlons and open-water swimming events. Rodrigues and his athlete, pro triathlete Emma-Kate Lidbury, break down open-water swimming technique and show how triathlon swimming requires different form. From kicking to sighting, Triathlon Swimming describes the best technique for swimming in open water. This guide shares the best gear for open water swimming, shows how to create your own effective open water swim workouts, and shares a plan for race prep and taper.
Gerry Rodrigues and Tower 26 offer the best open-water swimming technique. By practicing this approach in Triathlon Swimming, you can become a master open-water swimmer for faster, fearless racing.
Автор: Carney Emma, Hunt Jane E. Название: Hard Wired: Life, Death and Triathlon ISBN: 1876498633 ISBN-13(EAN): 9781876498634 Издательство: Неизвестно Рейтинг: Цена: 7348.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Fresh out of school and emerging as one of Australia's future distance running stars, Emma Carney discovered the sport of triathlon. The sport was never the same again. With an unmatched record, she devastated the international circuit. Defined by a relentless pursuit of sporting excellence, Emma was known to detest losing more than she loved to win.
At home in the cutthroat world of professional sport, Emma didn't expect a welcoming party waiting for her when she reached the pinnacle of triathlon. A fiercely independent athlete, fitting in and conforming was never her style. Rules annoyed her. Authority irritated her. And that complicated things...
Emma's is a life publicly defined by winning. But like sport, nothing is predictable. Success is fickle, life is fragile.
Emma's story reveals that international sporting success is about much more than winning. Courage is a constant. Hard work and dedication are vital, as are unwavering passion, belief, and desire. But there is more. Emma's story also raises questions: who is truly there when things go wrong, when the system fails? Who cares when you find yourself dying on the roadside, saving yourself only to then lose your sister, identity, self-belief and hope in everything you once believed in...?
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