Описание: In the course of a year, more than 1.9 million runners will fracture at least one bone and approximately 50% will suffer some form of overuse injury that prevents them from running. Despite the widespread prevalence of gait-related injuries, the majority of health care practitioners continue to rely on outdated and ineffective treatment protocols emphasizing passive interventions, such as anti-inflammatory medications and rest.With more than 1000 references and 530 illustrations, Dr. Michaud
Автор: Michaud Michael Paul Название: The Introvert Confounds Innocence ISBN: 1644371219 ISBN-13(EAN): 9781644371213 Издательство: Неизвестно Рейтинг: Цена: 1723.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Michaud Jean Название: The Golden Star: A Mystic Crescendo in Twelve Visions ISBN: 1941489605 ISBN-13(EAN): 9781941489604 Издательство: Неизвестно Рейтинг: Цена: 6541.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Aptly described as "A BOOK FOR INITIATES", The Golden Star expounds the most ADVANCED OCCULT TEACHINGS, never before revealed to the public, yet in such a fascinating manner as to hold and extend the interest of the novice.
Автор: Michaud Aubrey Danielle Название: Khalil`s Dream and other stories: Stories for Boys and Girls ISBN: 1989048269 ISBN-13(EAN): 9781989048269 Издательство: Неизвестно Рейтинг: Цена: 5591.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Ten new stories by Danielle Michaud Aubrey..
Table of Contents
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The Intruder................................................................ 3 Marble Games..............................................................17 Flip-Flop's Vegetable Garden..................................29 Follow the Leader......................................................39 Gorf the Goofy Frog..................................................51 The Hidden Treasure ................................................61 Missy Mouse Learns to Sew ...................................73 Khalil's Dream.............................................................83 Just Sam.....................................................................93 The Winter Carnival ................................................101
Автор: Michaud Michael Gregg Название: Mae West: Broadcast Muse (Hardback) ISBN: 1629334391 ISBN-13(EAN): 9781629334394 Издательство: Неизвестно Рейтинг: Цена: 6428.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: MAE WEST: Broadcast Muse explores with hilarious details all the famed actress` radio and television ventures - those that made it on the air, and the many more that didn`t - and bring the actress back to life in a way her fans have never seen before.
Автор: Michaud Tr Название: Honour ISBN: 1728317398 ISBN-13(EAN): 9781728317397 Издательство: Неизвестно Рейтинг: Цена: 5854.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Welcome to Hamilton, England, a village knowing and living by peace and justice under the fair and loving rule of their beloved King Stephen. This is a reign that will come to be threatened by evil and deceit from an insane tyrant. The year is 1422. A prince to the throne and a commoner in the countryside are born not only on the same night but also at the same time. Their lives are intertwined not only by destiny but also by a queen's love. She is a queen that will be forced to try and free the good townsfolk of Hamilton from a reign of injustice and perversion. Will an act of valor alone overcome wickedness, or will evil be vanquished by a true love that's honored? Don your armor of faith, along with taking up arms with weapons of truth and undying love. Join the battle for virtues and righteousness. Uphold your honor.
Автор: Michaud, Tom Название: Injury-Free Running ISBN: 162317631X ISBN-13(EAN): 9781623176310 Издательство: Random House (USA) Рейтинг: Цена: 1835.00 р. Наличие на складе: Нет в наличии.
Описание: This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury-free for a long time to come. Each time your foot hits the ground while running, an impact force averaging three times your weight travels through your body at more than 200 miles per hour, causing your bones to vibrate and tendons to stretch. When you consider that the average runner strikes the ground more than 10,000 times per hour, this translates into a remarkable amount of force that needs to be absorbed, and explains why nearly 50% of recreational runners are injured each year.
The purpose of this book is to show you that impact forces are not necessarily harmful. By modifying your running form and doing specific exercises to improve tendon resiliency, not only can you effectively absorb these forces, but you can also store and return a significant percentage of them in the form of elastic recoil. Besides reducing your risk of injury, efficiently storing and returning energy can allow you to run faster with less effort.
With more than 200 illustrations and 300 references, this book reviews how to:
- Perform an at-home gait analysis to make specific changes in your running form that can reduce impact forces and improve performance.
- Decrease your risk of injury by identifying problems with strength, flexibility, and/or neuromotor coordination using specific functional tests.
- Incorporate new exercises to enhance the storage and return of energy in your tendons.
- Select the running shoe that is right for you.
- Treat 25 of the most common running-related injuries with the most up-to-date, scientifically justified treatment protocols available.
Автор: Michaud Martin Название: I Remember: A Victor Lessard Mystery ISBN: 1459742737 ISBN-13(EAN): 9781459742734 Издательство: Неизвестно Цена: 2344.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: As the bodies pile up, Montreal police detective Victor Lessard and his partner, Jacinthe Taillon, must race to prevent the killer from inflicting a horrible death on a well-known political figure.
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