Автор: Cosgrove Anthony Название: New Total English Intermediate Workbook with key +CD ISBN: 1408267357 ISBN-13(EAN): 9781408267356 Издательство: Pearson Education Рейтинг: Цена: 3611.00 р. 4514.00-20% Наличие на складе: Есть (2 шт.) Описание: New Total English retains all the popular features of the original edition including clear CEF-related objectives which make lesson planning easy. There is a solid grammar syllabus with regular Active Grammar boxes and Reference and Review sections. It also has a strong focus on vocabulary with attention to collocations and now includes an on-line Vocabulary Trainer.
Описание: High mountains, polar expanses, volcanic peaks are special environments. This volume explores different aspects of these environments - disorientation, exploration, native knowledge, polar research. It is suitable for geographers, historians of science, and those interested in polar/mountain studies, landscape, culture and environment.
Описание: This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women. Lou Schuler and Alwyn Cosgrove's The New Rules of Lifting, The New Rules of Lifting for Women, and The New Rules of Lifting for Abs have revolutionized how people lift weights. The New Rules of Lifting Supercharged is a total reboot of the weightlifting workout book that launched the series in 2006, packing even more power on every page. Featuring ten completely new workouts for both women and men, Supercharged emphasizes four major movements that do the most to change the way your body looks, feels, and performs: squat, deadlift, push, and pull. In addition, Cosgrove's updated total-body workout program improves core strength, mobility, flexibility, balance, endurance, and athleticism . . . all in just three hours a week of exercise. Another big change from the original New Rules of Lifting is a self-customized workout system. Readers can choose their own exercises from a menu for each movement category, allowing beginner and advanced lifters to get tremendous results from the same basic plan. Each workout ends with a "finisher"--five to ten minutes of fun but high-effort drills such as complexes, intervals, and density training, with the choice of the reader's favorite exercises. The ultimate guide to total-body strengthening, this supercharged edition of The New Rules of Lifting will lift readers to stratospheric results.
Автор: Cosgrove Rachel Название: Drop Two Sizes ISBN: 1609614631 ISBN-13(EAN): 9781609614638 Издательство: Random House (USA) Рейтинг: Цена: 2022.00 р. Наличие на складе: Нет в наличии.
Описание: Helps readers learn to finally let go of the number on the scale and focus on losing inches and fitting into their favorite skinny clothes. This book includes effective, at-home strength and cardio routines that require little more than two dumbbells, as well as day-by-day menus, recipes, and suggestions for planning and cooking healthy meals.
Автор: Cosgrove, Elaine Название: Transmissions ISBN: 1910251259 ISBN-13(EAN): 9781910251256 Издательство: Неизвестно Рейтинг: Цена: 2069.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
A restless, probing imagination and a music lover's ear are among the elements that drive the poems in Sligo-born Elaine Cosgrove's much anticipated debut collection, in which the poet's wide range of interests are matched only by the startling variety of her approaches. These are energetic, youthful poems, poems alive with fresh vision and compelling rhythm. But her achievements never descend to mere novelty, and these protean, determinedly awake poems are always wholly engaging, accurate and true.
"The poems in Transmissions are swift and agile and gleefully accomplished. They will leave you dazed in a grateful way."-- Colin Barrett
"A true apprentice to the vast tradition that has gone before, yet strikingly original, her craft is sharp and these brilliant poems are offered generously to strangers 'stuck for conversation'. Cosgrove is one of the most important rising voices in Irish Poetry today."-- Elaine Feeney
ELAINE COSGROVE was born in Sligo in 1985. Her poems have been published in The Stinging Fly, The Penny Dreadful, The Bohemyth and by New Binary Press among others. Her work was selected for the anthology Best New British & Irish Poets (Eyewear Publishing, 2017), and was longlisted for the 2016 London Magazine Poetry Prize. She has an M.Phil. in Creative Writing from Trinity College, Dublin.
Описание: Один из наиболее популярных в мире курсов для взрослых Cutting Edge 3d Edition, сохранив все преимущества предыдущей версии, тем не менее, является полностью обновлённым учебником для освоения английского языка от уровня Starter до Advanced в контексте реалий современного мира. Учебник разделен на 12 тем и рассчитан на 90-120 часов обучения. Комплексный подход, много практики и заданий на повторение. В конце содержит текстовые расшифровки аудио файлов к каждому уроку.Диск, который прилагается к учебнику, содержит:-Все аудио файлы, которые нужны для работы с учебником.-Аудио и видео файлы в формате для мобильного телефона.-Видео клипы.-Аудио и видео скрипты (текстовые расшифровки звуковых и видео файлов).-Электронный мини словарь.Дополнительные материалы и информация на сайте учебника: https://www.pearsonelt.com/catalogue/general-english/cutting-edge-3e.html
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