You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience, Random House, Burke Tarana, Brown Brenй
Автор: Tarana Burke Название: Unbound ISBN: 1250621739 ISBN-13(EAN): 9781250621733 Издательство: Macmillan USA Рейтинг: Цена: 2666.00 р. Наличие на складе: Нет в наличии.
Описание:
From the founder and activist behind one of the largest cultural events in American history, the 'me too.' Movement, Tarana Burke debuts a powerful memoir about her own journey to saying those two simple yet infinitely powerful words--me too--and how she brought empathy back to an entire generation.
Tarana didn't always have the courage to say 'me too.' As a child, she reeled from her sexual assault, believing she was responsible. Unable to confess what she thought of as her own sins for fear of shattering her family, her soul split in two. One side was the bright, intellectually curious third generation Bronxite steeped in Black literature and power, and the other was the bad, shame ridden girl who thought of herself as a vile rule breaker, not as a victim. She tucked one away, hidden behind a wall of pain and anger, which seemed to work... until it didn't. Tarana fought to reunite her fractured soul, through organizing, pursuing justice, and finding community. In her debut memoir she shares her extensive work supporting and empowering Black and brown girls, and the devastating realization that to truly help these girls she needed to help that scared, ashamed child still in her soul. She needed to stop running and confront what had happened to her, for Heaven and Diamond and the countless other young Black women for whom she cared. They gave her the courage to embrace her power. A power which in turn she shared with the entire world. Through these young Black and brown women, Tarana found that we can only offer empathy to others if we first offer it to ourselves. Unbound is the story of an inimitable woman's inner strength and perseverance, all in pursuit of bringing healing to her community and the world around her, but it is also a story of possibility, of empathy, of power, and of the leader we all have inside ourselves. In sharing her path toward healing and saying 'me too, ' Tarana reaches out a hand to help us all on our own journeys.
Автор: Stabler Alex, Ispas Alexandra, Begum Tarana Название: Tales of the Forgotten World ISBN: 0993558240 ISBN-13(EAN): 9780993558245 Издательство: Неизвестно Цена: 1860.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
A collection of stories from a world which has long since faded from existence. Read some of the interesting stories which have been collected together and translated from its original language to that of our native tongue.
Автор: Brennan Francis Название: Francis Brennan`s Book of Household Management ISBN: 0717175529 ISBN-13(EAN): 9780717175529 Издательство: Неизвестно Рейтинг: Цена: 2850.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Hotelier Francis Brennan is back with his third book, and with his tips and tricks for household management he`ll have you running your home like a five-star hotel in no time!
However, because we are complex and complicated beings--beings who constantly bargain with ourselves even though we know what is good for us--instead of doing what will give us the most satisfaction in the end, we constantly settle for things that give us temporary happiness in the present moment (the very definition of procrastination). This is why many of us never achieve our goals and aims. Mental toughness in this book refers to the power and potential you have inside you to overcome, persist, dominate and conquer over challenges in life regardless of the obstacles in your path.
It is about becoming unstoppable.
It is about constantly raising the standards of what you expect of yourself in life.
Most importantly, it is about cultivating a competitive winning mentality.
It is about a peak performance mindset that applies to your life.
Inside this book, you will find tips and tricks on how to improve your self-esteem, how to view challenging situations as opportunities, and how to use your newfound confidence to improve every area of your life. This book might have caught your eye because you have been feeling down, or maybe because you want to improve your mental strength. If you have been experiencing self-doubt and that feeling of being "stuck" in your situation, then this book is for you.
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