Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete, Peveler Will
Автор: Peveler Will Название: Training for Mountain Biking: A Practical Guide for the Busy Athlete ISBN: 1538139561 ISBN-13(EAN): 9781538139561 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 6758.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more.
Описание: A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial arts training, developing a training plan, nutrition, and more.
All you need is sufficient space to move around. In order to get started with calisthenics, it is important to know everything there is about calisthenics and this is where this book comes in.
Here is a preview of what you'll learn to help you look better, feel better, and achieve your exercise goals
- 5 easy to follow workouts complete with exercise instructions
- 5 essential principles to follow for the best results
- The foundations of good nutrition and how to maximize all of your combined efforts
- The core compenents of the new pyramid program and how to use it to get the body you want
- How calisthenics works to help your body in the best way
- Much, much more
You will also find a comprehensive guide to the most effective warm up ever conceived and the lowdown on how to keep training even when sore or injured muscles got you down.
Описание: Childhood and adolescence constitute key stages for learning and adopting a health-related and active lifestyle which includes physical activity and sports. The book describes a new approach to enhance students` health awareness through experimental learning settings in P.E. class, cross-subject teaching, and project work.
Автор: Andrew E. Alstot, Crystal D. Alstot Название: Behavior Management in Physical Education: A Practical Guide ISBN: 0367208393 ISBN-13(EAN): 9780367208394 Издательство: Taylor&Francis Рейтинг: Цена: 6430.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book provides evidence-based, practical guidance on behavior management in the physical education classroom. It teaches how to identify and define problem behavior, discover the reasons behind misbehavior, create thriving classrooms, address problem behavior, and collect appropriate data.
Описание: More than 45 million children play youth sports in the United States each year, and most are coached by parent volunteers with good intentions but little training. This lack of training and an overemphasis on winning often results in stress and frustration for coaches and players alike, which can discourage young athletes so much that they walk away from sports altogether. With this new guide for amateur parent coaches, Dr. Jennifer Etnier, author of Bring Your 'A' Game, aims to change that. Dr. Etnier offers a system of positive coaching that can be applied to any sport, from the beginner level to high school athletics, and explains that good coaching requires working with young athletes at their developmental level and providing feedback designed to keep children engaged and having fun.
Etnier gives easy-to-understand guidance on important aspects of successful coaching-including information on the development of children's motor skills, communication with a young athlete's parents, and nurturing a growth-oriented mind-set-making this a critical resource for youth coaches of all experience levels.
Описание: Many different traditional visions and philosophies surround us. Our ears are accustomed to it, and its dialectics became familiar and outdated in our minds, so that their luster becomes subject to the developments of the human mind. Humanity periodically needs a permanent brainstorming process in order to develop its products and try to complete the stages of development and philosophical discourse. Sometimes we also need to extract the visions that some are interested in, because they are definitely shy sounds, but they are blessed with a new shine, like cutting diamonds when they come out of the womb of the earth to embrace our eyes with its beauty and elegance. Shackles from Illusion of the History present the philosophy of history in an unconventional or unfamiliar way, with new ideas for thinking and reflection. Its author was able to open a space for wide-ranging new spaces and horizons to discuss theory in history and its relativity, the psychological dimension and its impact on historical writing, as well as the state of siege imposed by social visions and theories on history.
Описание: More than 45 million children play youth sports in the United States each year, and most are coached by parent volunteers with good intentions but little training. This lack of training and an overemphasis on winning often results in stress and frustration for coaches and players alike, which can discourage young athletes so much that they walk away from sports altogether. With this new guide for amateur parent coaches, Dr. Jennifer Etnier, author of Bring Your 'A' Game, aims to change that. Dr. Etnier offers a system of positive coaching that can be applied to any sport, from the beginner level to high school athletics, and explains that good coaching requires working with young athletes at their developmental level and providing feedback designed to keep children engaged and having fun.
Etnier gives easy-to-understand guidance on important aspects of successful coaching-including information on the development of children's motor skills, communication with a young athlete's parents, and nurturing a growth-oriented mind-set-making this a critical resource for youth coaches of all experience levels.
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