Описание: While the ketogenic diet has been used to treat epilepsy informally since at least 500 BC, it`s been recommended by the medical community since the 1920s, and some of its variations have become popular since the 1950s
Описание: ★ 55% OFF for Bookstores ★Are you not losing weight no matter what you do?Does it feel like you're destined to be overweight your entire life?
Maybe you've tried the diets and exercise and they don't seem to work.
A wildly common approach for reducing excess weight and improving overall fitness and well-being is the keto diet. Scientific findings have shown that it not only stimulates weight loss by reducing the intake of carbs but in turn increasing fat consumption, it even boost chronic disorders such as type 2 diabetes and cognitive impairment. High-fat, low-carb, sugar-free meals and drinks can incorporate a healthy ketogenic diet.
This Keto Cookbook for Beginners, allows you to adapt said diet to your specific needs by providing 200 easy-to-follow Keto recipes, all designed with the intention to empower you to lose weight rapidly. She opens up a treasure chest of possibilities within the framework of the Keto diet that you can use to create delicious, healthy meals for yourself and your family.
Some recipes featured in this book:
Pork Chops
Spicy Pork & Spinach Stew
Stuffed Taco Peppers
Chinese Pulled Pork
Bacon Wrapped Pork Loin
Lamb Barbacoa
Balsamic Pork Tenderloin
Spicy Pork
Zesty Garlic Pulled Pork
Ranch Pork Chops
Pork Chile Verde
Ham Soup
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Описание: From San Francisco To Los Angeles. Taste California. Get your copy of the best and most unique California recipes from BookSumo Press Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on California. The California Cookbook is a complete set of simple but very unique California recipes. You will find that even though the recipes are simple, the tastes are quite amazing. So will you join us in an adventure of simple cooking? Here is a Preview of the California Recipes You Will Learn:
Plum Tomato & Crab Pizza
Folsom Rice Bowls
Chino's Chili
Crispy Tofu
Corn Cakes California
American Corn Dogs
Curried Spinach with Chicken
California Mock Cake Pops
Mixed Green Salad with Onion Vinaigrette
California Tofu Breakfast Skillet
Sunshine Pineapple Cake
Sunshine Muffins
Glendale Grocery Rotisserie Dip
Barley Bean Sprout Boxes
Cupertino Cashews Chickpeas
California Shrimp Bowls
3 Cheese Quesadilla
Pasadena Polenta Salad
Anaheim Corn Pizza
Calabasas Casserole
Monterey Artichoke Quesadillas
Mexican Meringue Squares
California Cucumbers with Dill Vinaigrette
Spicy Cheese & Walnut Log
Bread Mountain View
Rice & Seaweed Salad
Artichoke Pizza
California Mesa Fries
Full Oatmeal Cookies
Santa Clara Cauliflower
Fruity Mushroom Salad with Garlic Vinaigrette
Santa Monica Ice Cream
Mexi-Cali Harissa
Baja Breakfast (Glazed Benedict Eggs)
Avocado Chapati
Fresno Pilaf
Northern Onion Dip
Medjool Milk Shake
Baja Avocado Salad
Chihuahua Sausage Soup
Herbed Sonoma Oil
How to Make Chitlins
Turkey Burgers with Fruit Salsa
Figs with Mascarpone
California Pot Pie
Pistachio Glazed Chicken
authentic Street Pico De Gallo
Couscous with Grapes
California Mixed Vegetable Skillet
Much, much more
Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort
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