As Western culture struggles with its addiction to a tragically limited and negative worldview, evidence of our shaman-mystic-scientist past, persistently repressed by Church and State, is emerging with the blueprint for our evolution. This blueprint is revealed in the heart wisdom of the mystic and the new science of quantum physics. Its message is clear: we are immortal, divine, and creative. This sacred tradition has survived underground and has been the source for every major creative awakening in Western history. It is this wisdom of the heart on which our survival now depends. Includes index and resources for further study.
Автор: Roetert E. Paul, Kovacs Mark S. Название: Tennis Anatomy ISBN: 1492590584 ISBN-13(EAN): 9781492590583 Издательство: Humankinetics Рейтинг: Цена: 3642.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: See your tennis training in a brand new light. Tennis Anatomy, Second Edition, will show you how to dominate the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Emphasizing a movement-based approach to conditioning, Tennis Anatomy offers over 75 exercises designed to mimic the unique physical demands of the game and train the body as an integrated unit to maximize explosive power. Each exercise offers step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. Exercises for the lower body, core, shoulders, back, chest, arms, and wrists-along with information on proper acceleration and deceleration mechanics, rotational strengthening, and lateral movement skills-will help you cover the court with strength and efficiency. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You’ll also find exercises aimed to protect the body from common tennis injuries and tips for proper recovery so you are always ready to ace the competition. Authors E. Paul Roetert and Mark Kovacs have worked at the highest levels of the United States Tennis Association (USTA) and are experts in tennis training and performance. Their expertise, combined with stunning illustrations, ensures Tennis Anatomy will prepare you to dominate any opponent.
Kakistocracy, a term that describes what our government has become, a government controlled by "leaders" who are the least able or least principled citizens. These leaders are labeled "kakistocrats."
In Reform the Kakistocracy, Kovacs describes how the kakistocracy transformed our federal government from one of limited powers to one of immense power without any constitutional changes. This decades-long transformation revised the functions and powers of Congress, the executive, and the courts. These revisions change how each branch of government fulfills its institutional role as a check on the powers of the other branches. They also fundamentally affect the relationship of citizens to their government.
The result of the transformation is decades of policy failures, harmful wealth inequality, a health care system costing two times more than in other industrialized nations, and the imposition of such massive amounts of debt that citizens will eventually live in involuntary servitude to the federal government.
As part of the discussion, Kovacs takes on the real - world conflict faced by the kakistocrats - who should be the beneficiary of their loyalty? Of course, it is the Constitution but what does that mean when applied to day-to-day decisions? Kakistocrats deal with laws and regulations, sometimes very vague, deal-making, favors, supporters, opponents, citizens, political parties, interest groups, contributors and other branches of government. How does a kakistocrat balance all these competing factors to be faithful to the Constitution?
Unlike many books on government reform, Reform the Kakistocracy does not let the reader dangle with fuzzy answers. It presents a clear, thought-provoking, roadmap of governance principles and proposals for restructuring the kakistocracy to achieve a sustainable government that can be managed by citizens. Some may call the roadmap controversial, aggressive, naive or completely unworkable in this political climate, but the roadmap puts serious, creative, ideas into the marketplace for discussion.
