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The Brain Boost Blueprint: How To Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness, Hollins Peter


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Автор: Hollins Peter
Название:  The Brain Boost Blueprint: How To Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness
ISBN: 9781647431488
Издательство: Pkcs Media, Inc.
Классификация:




ISBN-10: 1647431484
Обложка/Формат: Paperback
Страницы: 204
Вес: 0.20 кг.
Дата издания: 04.02.2020
Язык: English
Размер: 20.32 x 12.70 x 1.09 cm
Читательская аудитория: General (us: trade)
Подзаголовок: How to optimize your brain for peak mental performance, neurogrowth, and cognitive fitness
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Поставляется из: США
Описание: Sorry, you can`t actually train your brain. But you can force it to adapt, grow, and perform to it`s full potential. The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best.


Austrian Grenadiers and Infantry 1788–1816

Автор: David Hollins
Название: Austrian Grenadiers and Infantry 1788–1816
ISBN: 1855327422 ISBN-13(EAN): 9781855327429
Издательство: Osprey
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Цена: 2374.00 р.
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Описание: Austrian troops played a part in almost every major campaign of the Revolutionary and Napoleonic wars. This volume look at the life and experience of both the ordinary infantryman and the veteran elite soldiers of the Grenadier battalions.

Austrian Commanders of the Napoleonic Wars 1792–1815

Автор: Hollins, Dave
Название: Austrian Commanders of the Napoleonic Wars 1792–1815
ISBN: 184176664X ISBN-13(EAN): 9781841766645
Издательство: Osprey
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Цена: 2374.00 р.
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Описание: Throughout the Revolutionary (1792-1802) and Napoleonic (1799-1815) Wars, France's most consistent enemy on land was the Austrian Empire. Austria's huge armies played a central part in the several coalitions against France, from the 1790s, to the Austerlitz campaign of 1805, the closely-balanced battles of 1809, and the final upsurge of 1813-14. Contrary to the myth of rigid aristocratic conformity, the generals who led those armies were as diverse in origin and character as their regiments - some were princes of the blood, and some ex-rankers promoted for talent and courage. This text gives concise but fact-packed accounts of the careers of more than 30 of these men, illustrated with portraits and meticulous colour plates.

How to Teach Anything: Break down Complex Topics and Explain with Clarity, While Keeping Engagement and Motivation

Автор: Hollins Peter
Название: How to Teach Anything: Break down Complex Topics and Explain with Clarity, While Keeping Engagement and Motivation
ISBN: 1647432332 ISBN-13(EAN): 9781647432331
Издательство: Неизвестно
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Цена: 3102.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Science-based methods for the most comprehension and retention. Teach more in less time.


There is a reason that education, teaching, and pedagogy are all areas of intense research and study. They are complicated But just because you don't have the fanciest PhDs or certifications, doesn't mean that you can't teach just as effectively. Learn how in this book.


For teachers, parents, professors, tutors, and even just friends.


How to Teach Anything takes what academics know about education and pedagogy, and translates it all into real-world skills and techniques. The learning brain works is very predictable ways, and we can use this to our advantage. Whether you are a student, tutor, professor, teacher, or even TA, understand how information takes hold and becomes useful.


Learn how to teach, and you also learn how to learn.


How to instill a mindset of curiosity, critical thinking, and discovery.


Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He is one of the foremost authors on self-education and learning. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.


Ensure academic success and keep students motivated and coming back for more.


-What the science of education has taught us about teaching

-How a simple progression of thinking activities will cement learning.

-How Greek philosophers thought and why it matters in teaching

-Keeping motivation and engagement, even through the tough times

-How to deliver feedback effectively and gently

-How to create an environment of safety and taking risks


Teaching is the ability to affect lives. Increase your teaching skills, and you will increase your personal impact.


Teaching is a skill used in all walks of life. It's actually the ability to clearly communicate and disseminate information. And if you want to help anyone, that is what you will be doing: family members, spouses, co-workers, bosses, children, and more.

Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time

Автор: Hollins Peter
Название: Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
ISBN: 1647432316 ISBN-13(EAN): 9781647432317
Издательство: Неизвестно
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Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Small daily acts to change your brain chemistry and structure -- so you can be in control at all times.


Sometimes it feels like we are living out lives on autopilot, powerless to change what we are doing. But we're not powerless, we just need to rewire our brains so that the right thing is the easy thing.


Do you feel lazy, slow, unmotivated, or apathetic? Understand your brain and you will solve all of your problems.


Neuro Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective, and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.


You will gain a scientifically-proven step by step guide on how to change your behavior in a sustainable way, and also make sure that you can put a halt to the destructive behaviors you've tried so hard to avoid. This is a guidebook, with actionable content almost every single page.


Learn how tiny daily changes can affect your brain chemistry and structure.


Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.


Transform your negative impulses into positive habits.


-What neuroplasticity is and how it can change your life

-Understand the relationship between dopamine and your behaviors

-What a keystone habit is and why it matters

-The definitive process of creating a new habit

-Why replacing habits just might be more effective overall

-The most common flaws in habit formation


Change your habits, change your life. BUY NOW.


How to Teach Anything: Break down Complex Topics and Explain with Clarity, While Keeping Engagement and Motivation

Автор: Hollins Peter
Название: How to Teach Anything: Break down Complex Topics and Explain with Clarity, While Keeping Engagement and Motivation
ISBN: 1647432340 ISBN-13(EAN): 9781647432348
Издательство: Неизвестно
Рейтинг:
Цена: 4136.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Science-based methods for the most comprehension and retention. Teach more in less time.


There is a reason that education, teaching, and pedagogy are all areas of intense research and study. They are complicated But just because you don't have the fanciest PhDs or certifications, doesn't mean that you can't teach just as effectively. Learn how in this book.


For teachers, parents, professors, tutors, and even just friends.


How to Teach Anything takes what academics know about education and pedagogy, and translates it all into real-world skills and techniques. The learning brain works is very predictable ways, and we can use this to our advantage. Whether you are a student, tutor, professor, teacher, or even TA, understand how information takes hold and becomes useful.


Learn how to teach, and you also learn how to learn.


How to instill a mindset of curiosity, critical thinking, and discovery.


Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He is one of the foremost authors on self-education and learning. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.


Ensure academic success and keep students motivated and coming back for more.


-What the science of education has taught us about teaching

-How a simple progression of thinking activities will cement learning.

-How Greek philosophers thought and why it matters in teaching

-Keeping motivation and engagement, even through the tough times

-How to deliver feedback effectively and gently

-How to create an environment of safety and taking risks


Teaching is the ability to affect lives. Increase your teaching skills, and you will increase your personal impact.


Teaching is a skill used in all walks of life. It's actually the ability to clearly communicate and disseminate information. And if you want to help anyone, that is what you will be doing: family members, spouses, co-workers, bosses, children, and more.

The Science of Rapid Skill Acquisition: Advanced Methods to Learn, Remember, and Master New Skills and Information

Автор: Hollins Peter
Название: The Science of Rapid Skill Acquisition: Advanced Methods to Learn, Remember, and Master New Skills and Information
ISBN: 1647430496 ISBN-13(EAN): 9781647430498
Издательство: Неизвестно
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Цена: 4481.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Po

Автор: Hollins Peter
Название: Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Po
ISBN: 1647431514 ISBN-13(EAN): 9781647431518
Издательство: Неизвестно
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Цена: 4481.00 р.
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Описание: A true guide for procrastinators, slackers, couch potatoes, and those who get what they want right now, instead of what they want the most.

Build Rapid Expertise: How to Learn Faster, Acquire Knowledge More Thoroughly, Comprehend Deeper, and Reach a World-Class Level

Автор: Hollins Peter
Название: Build Rapid Expertise: How to Learn Faster, Acquire Knowledge More Thoroughly, Comprehend Deeper, and Reach a World-Class Level
ISBN: 1647431522 ISBN-13(EAN): 9781647431525
Издательство: Неизвестно
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Цена: 3447.00 р.
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Think Like Sherlock: Creatively Solve Problems, Think with Clarity, Make Insightful Observations & Deductions, and Develop Quick & Accurate

Автор: Hollins Peter
Название: Think Like Sherlock: Creatively Solve Problems, Think with Clarity, Make Insightful Observations & Deductions, and Develop Quick & Accurate
ISBN: 1647430062 ISBN-13(EAN): 9781647430061
Издательство: Неизвестно
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Цена: 3447.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Think Like Einstein: Think Smarter, Creatively Solve Problems, and Sharpen Your Judgment. How to Develop a Logical Approach to Life and Ask

Автор: Hollins Peter
Название: Think Like Einstein: Think Smarter, Creatively Solve Problems, and Sharpen Your Judgment. How to Develop a Logical Approach to Life and Ask
ISBN: 1647430186 ISBN-13(EAN): 9781647430184
Издательство: Неизвестно
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Цена: 4481.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals

Автор: Hollins Peter
Название: The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
ISBN: 1647430445 ISBN-13(EAN): 9781647430443
Издательство: Неизвестно
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Цена: 3677.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: ITIL(R) 4 Managing Professional CoursewareITIL 4 Managing Professional (ITIL MP) consists of four modules and is the next level of ITIL 4 to be released after ITIL 4 Foundation. ITIL MP targets IT practitioners working within technology and digital teams across businesses. The Managing Professional (MP) stream provides practical and technical knowledge about how to run successful IT-enabled services, teams and workflows. The Managing Professional Transition module is designed to allow ITIL v3 candidates to easily transition to ITIL 4. They can get the ITIL 4 Managing Professional designation through one course and one exam. The material includes;¢ Updated glossaries with highlighted changes for `Create, Deliver & Support`, `Drive Stakeholder Value` and `Direct, Plan & Improve`¢ New diagram packs with annotations for `Create, Deliver & Support`, `Drive Stakeholder Value` and `Direct, Plan & Improve`¢ Updated syllabi with highlighted changes for `Create, Deliver & Support`, `Drive Stakeholder Value` and `Direct, Plan & Improve`¢ The `High Velocity IT` manuscript, syllabus, glossary and diagram pack remain unchanged¢ Practices Overviews and the product brochure remain unchanged¢ An up-to-date Quick Reference Guide with all the information you need¢ Updated Core Manuscripts, for `Create, Deliver & Support`, `Drive Stakeholder Value` and `Direct, Plan & Improve`¢ While the changes are quite large, they have been made for streamlining or refinement only¢ There have been no changes to the examinable content or the key concepts

The Art of Intentional Thinking: Master Your Mindset. Control and Choose Your Thoughts. Create Mental Habits to Fulfill Your Potential

Автор: Hollins Patrick
Название: The Art of Intentional Thinking: Master Your Mindset. Control and Choose Your Thoughts. Create Mental Habits to Fulfill Your Potential
ISBN: 1647430348 ISBN-13(EAN): 9781647430344
Издательство: Неизвестно
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Цена: 3447.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Your mental models and mindsets will determine your life. Harness and control them to achieve the impossible.


All we can control in this life is our thoughts, which lead to perception and action. If your thoughts are running amok, it will throw your life into chaos. The life you want comes from the way you think - you need to learn how to think intentionally.

Discard unconscious, harmful beliefs and embrace your true power.


The Art of Intentional Thinking is a guide on transformation. Your actions, behaviors, and perspective of the world stem from your thoughts. Unfortunately, this may be harming you rather than helping you. This book takes a deep look into how people tend to think, what exactly how they should subtly re-frame their thoughts to feel confident, powerful, happy, and in charge of their own life.

Intentional thinking is your vehicle to get from Point A to Point B - Point B is the life you want. Every chapter has actionable advice to implement today. The changes are small and simple, but they have huge implications.

Change your thinking to change your life.


Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Learn to reshape unhealthy thought patterns and think clearly.


-How to seize agency and control of your life.
-Gain perseverance and willpower quickly.
-How to think in terms of taking action and motion.
-How to think big, yet with realistic steps.
-Embrace gratitude, humility, and thoughtfulness.

Create the change you want by changing the way you think.


All it takes is a simple change of perspective to intentional thinking. Control your thoughts - and welcome to the new chapter of your life where you are able to create the reality you want. Avoid being a slave to your emotions and impulses. Know that every decision you make is exactly the one you want. Think intentionally.


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