One of the Best Health and Wellness Books of 2017 -- Sports Illustrated
A self-published phenomenon examining the habits that kept our ancestors disease-free--now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives.
Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives--diets like the Mediterranean, Okinawa, and "Blue Zone"--and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. These four nutritional strategies--fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats--form the basis of what Dr. Cate calls "The Human Diet."
Rooted in her experience as an elite athlete who used traditional foods to cure her own debilitating injuries, and combining her research with the latest discoveries in the field of epigenetics, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children.
Deep Nutrition offers a prescriptive plan for how anyone can begin eating The Human Diet to:
*Improve mood *Eliminate cravings and the need to snack *Boost fertility and have healthier children *Sharpen cognition and memory *Eliminate allergies and disease *Build stronger bones and joints *Get younger, smoother skin
Deep Nutrition cuts through today's culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.
Автор: Mundt Lillian, Shanahan Kristy Название: Graff`s Textbook of Urinalysis and Body Fluids ISBN: 1284221415 ISBN-13(EAN): 9781284221411 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 11656.00 р. Наличие на складе: Поставка под заказ.
Описание: Graff`s Textbook of Urinalysis and Body Fluids, Third Edition features short, easy-to-digest chapters, and an extensive array of built-in study aids to help you master key content.
Автор: Shanahan Phiala Elisabeth Название: Strangeness and Charge Symmetry Violation in Nucleon Structure ISBN: 3319810413 ISBN-13(EAN): 9783319810416 Издательство: Springer Рейтинг: Цена: 12196.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this thesis, the numerical lattice gauge theory approach to QCD is combined with the chiral perturbation theory formalism to determine strange and CSV quantities in a diverse range of observables including the octet baryon masses, sigma terms, electromagnetic form factors, and parton distribution functions.
Автор: SenGupta Pratim, Shanahan Marie-Claire, Kim Beaumie Название: Critical, Transdisciplinary and Embodied Approaches in Stem Education ISBN: 3030294919 ISBN-13(EAN): 9783030294915 Издательство: Springer Цена: 19514.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Over the past decade, integrated STEM education research has emerged as an international concern, creating around it an imperative for technological and disciplinary innovation and a global resurgence of interest in teaching and learning to code at the K-16 levels.
Автор: Shanahan Deirdre Название: Carrying Fire and Water ISBN: 1916173039 ISBN-13(EAN): 9781916173033 Издательство: Неизвестно Рейтинг: Цена: 3125.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A beloved child is lost: taken too soon or never born. A woman bereaved and a man distraught are pulled apart, isolated, abandoned to search for intimacy elsewhere. Lives dissolve, identities wither, and yet, amidst it all, there are glimmers of grace: compassion, renewal, second chances, serenity.
Автор: Shanahan Debby Название: Cracked Shell: Life as an Emerging Scapegoat ISBN: 1490780629 ISBN-13(EAN): 9781490780627 Издательство: Неизвестно Рейтинг: Цена: 2734.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Shanahan Cb Название: Hollis Whittaker ISBN: 164599046X ISBN-13(EAN): 9781645990468 Издательство: Неизвестно Цена: 2344.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Maca Kathleen Shanahan Название: Ghosts of Galveston ISBN: 1540200183 ISBN-13(EAN): 9781540200181 Издательство: Неизвестно Цена: 4413.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Shanahan Catherine Название: Deep Nutrition: Why Your Genes Need Traditional Food ISBN: 1250113849 ISBN-13(EAN): 9781250113849 Издательство: Macmillan USA Рейтинг: Цена: 2298.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives.
Автор: Stanley Estee, Shanahan Christina Название: In Comfort and Style ISBN: 0847865339 ISBN-13(EAN): 9780847865338 Издательство: Random House (USA) Рейтинг: Цена: 4138.00 р. Наличие на складе: Нет в наличии.
Описание: The Los Angeles celebrity-home interior designer s first book reveals how to achieve laid-back luxury through her casual-yet-elegant decorating style, which mixes tailored, lived-in pieces with an airy, inviting spirit.
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