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Yoga and meditation at the library :, Carson, Jenn,


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Автор: Carson, Jenn,   (Дженн Карсон)
Название:  Yoga and meditation at the library :
Перевод названия: Дженн Карсон: Йога и медитация в библиотеке
ISBN: 9781538116876
Издательство: NBN International
Классификация:

ISBN-10: 1538116871
Обложка/Формат: Paperback
Страницы: 184
Вес: 0.46 кг.
Дата издания: 15.05.2019
Серия: Practical guides for librarians
Язык: English
Иллюстрации: 2 tables, unspecified; 39 halftones, black and white
Размер: 27.94 x 21.59 x 1.02 cm
Читательская аудитория: Professional & vocational
Подзаголовок: A practical guide for librarians
Рейтинг:
Поставляется из: Англии
Описание: This book is the essential guide for every librarian wishing to bring the health and wellness benefits of yoga and meditation to all ages and abilities. Includes everything from mom and baby yoga, chair, yoga and online meditation meet-ups, to a mindfulness book club and a Wabi Sabi wall.


Strong, Calm and Free: A Modern Guide to Yoga, Meditation and Mindful Living

Автор: Hobbs Nicola Jane
Название: Strong, Calm and Free: A Modern Guide to Yoga, Meditation and Mindful Living
ISBN: 147297977X ISBN-13(EAN): 9781472979773
Издательство: Bloomsbury
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Цена: 3008.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Strong, Calm and Free is a beginner`s guide to yoga, meditation and mindful living.

Yoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom

Автор: Gregor Maehle, Maehle Gregor
Название: Yoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom
ISBN: 0977512630 ISBN-13(EAN): 9780977512638
Издательство: Неизвестно
Цена: 3490.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Yoga & Life Empowerment: A Six-Week, Self-Study Practice Using Asana, Meditation & Diet to Achieve Happiness & Peace

Автор: McNairy Sid
Название: Yoga & Life Empowerment: A Six-Week, Self-Study Practice Using Asana, Meditation & Diet to Achieve Happiness & Peace
ISBN: 0997538309 ISBN-13(EAN): 9780997538304
Издательство: Неизвестно
Цена: 2759.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Kundalini: The Ultimate Guide to Awakening Your Chakras Through Kundalini Yoga and Meditation and to Experiencing Higher Consciou

Автор: Moon Kimberly
Название: Kundalini: The Ultimate Guide to Awakening Your Chakras Through Kundalini Yoga and Meditation and to Experiencing Higher Consciou
ISBN: 1647481848 ISBN-13(EAN): 9781647481841
Издательство: Неизвестно
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Цена: 4137.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

If you want to discover the secret to unlocking your inner spiritual power, then keep reading...

Would you like to feel more at peace and live in a state of bliss?

Do you want to discover what some say slows down aging and increases creativity?

Would you like to experience an increased spiritual connection and maybe even develop psychic abilities?

No matter where you are in relation to this startling Sanskrit term, you've come to the right place. In this book, you'll learn about the many aspects of the kundalini, from what it is to its most complicated applications.

The format of the book is easy to take in as most chapters are divided into several lists that touch on the main ideas, their application, and nothing else.

Here's just a tiny fraction of what you'll discover:

  • What the kundalini is & where it comes from
  • What kundalini & shakti energy can do
  • How the chakras are related to kundalini
  • What (and who) could be holding your awakening back
  • How to troubleshoot your awakening
  • Common myths about kundalini dispelled
  • How kundalini awakening relates to astral projection & travel
  • The biggest mistakes people make in their awakenings & how to avoid them
  • Over 20 awakening techniques & tips
  • ...and much, much more

If you have a burning desire to discover more about kundalini, then scroll up and click "add to cart"

Moving with the Moon: Yoga, Movement and Meditation for Every Phase of Your Menstrual Cycle and Beyond

Автор: Davis Ana
Название: Moving with the Moon: Yoga, Movement and Meditation for Every Phase of Your Menstrual Cycle and Beyond
ISBN: 1925764494 ISBN-13(EAN): 9781925764499
Издательство: Неизвестно
Цена: 5674.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Yoga was created by men for men. Well, not anymore In this groundbreaking book, expert women's health yoga teacher and teacher trainer, Ana Davis, offers a uniquely feminine approach to yoga to support women through their monthly cycles and into menopause.

This comprehensive 'health bible' for women will help you fall in love with your monthly and life cycles.

Moving with the Moon showcases a huge repertoire of yoga postures, sequences and tips on therapeutic modifications and prop use, all overlaid with a passionately nurturing and self-sustaining approach to yoga and self-care.

By learning to 'move with your moon' you'll discover a deeper understanding of your cycling body, helping to balance your hormones and your life, and empowering you with dedicated practices to boost your health, energy and wellbeing as a woman.

Yoga: Yoga Nidra & Sutras Patanjali Guide for Spirituality and Meditation Philosophy (Holistic Approach To Lose Weight, Heal

Автор: Dederer Mariam
Название: Yoga: Yoga Nidra & Sutras Patanjali Guide for Spirituality and Meditation Philosophy (Holistic Approach To Lose Weight, Heal
ISBN: 1989990614 ISBN-13(EAN): 9781989990612
Издательство: Simon & Schuster
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Цена: 3101.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: It describes which Yoga postures are best for weight loss, how to soothe your mind and body, and how yogic postures and kriyas can help you develop a new calm and tranquility in your life.


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