If you want to reduce stress, lose weight, and improve your relationship with food, then keep reading...
Do you treat meals and food as a problem in your life?
Are you constantly thinking about food even when you are not eating?
Do thoughts of how much, when, what to eat, and how to "become thin" drive you up the wall?
Have you tried countless fads and traditional diets all to no avail?
Do you believe that these diets and exhausting exercise regimens have increased your weight and eating problems instead of helping you?
If the answer to even one of the above questions is a "yes," you are in luck.
This book on the ancient concept of mindful eating helps you conquer your food, weight, and eating problems on your terms.
Following the suggestions and recommendations given in this guide, you will learn to love yourself exactly the way you are.
You will also learn:
What mindful eating is, how it works, and its history
The benefits of this technique and what it promises
How mindful eating plays a role in the treatment of eating disorders, including binge eating and overeating
What the Zen Masters have to teach up about overeating, binge eating and emotional eating
Various tips, tricks, and suggestions to begin the wonderful journey of mindful eating
A step by step approach to help you build mindful eating habits
17 inspiring celebrity success stories
Now is the time to overcome your overeating, binge eating, and emotional eating habits.
If you want to be empowered by the Masters of Zen and meditation, grab your copy of this book today
Автор: McClain Anthony J. Название: The Mysteries of the Garden ISBN: 1491746114 ISBN-13(EAN): 9781491746110 Издательство: Неизвестно Рейтинг: Цена: 2335.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: McClain Virginia Название: Victoria Marmot and the Inconvenient Prophecy ISBN: 1999461215 ISBN-13(EAN): 9781999461218 Издательство: Неизвестно Цена: 2069.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
When Victoria Marmot helps rescue her brother from a corrupt magical government she also unleashes a cadre unsavory characters, a handful of helpless children, and a dragon. Now, with the Ministry of Magical Entities and an obsessed vampire ambushing them at every turn, Vic will have to call on all of her newfound powers--and enlist the help of all of her new friends--to solve the mystery of what really happened to her parents before MOME can silence her and everyone she holds dear.
Автор: McClain Virginia Название: Victoria Marmot and the Shadow of Death ISBN: 1999461231 ISBN-13(EAN): 9781999461232 Издательство: Неизвестно Цена: 2069.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Vic is about to die. At best, she'll die when the Ministry of Magical Entities finally puts on their sham of a trial and convicts her of a crime she only sort-of committed... but most likely she'll die in the next flash flood here in this hellhole they're using as a prison, or maybe whenever that shrieking squirrel demon comes back. Then again, maybe she'll live just long enough to find out what MOME is really up to, and die along with everyone else if she fails to stop them.
Автор: McClain Virginia Название: Blade`s Edge ISBN: 1999298020 ISBN-13(EAN): 9781999298029 Издательство: Неизвестно Рейтинг: Цена: 4828.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Finalist for the 2019 SPFBO Award
Two friends. Two forbidden powers. One chance to change everything.
When Mishi is taken from her orphanage home, she fears she'll never see her best friend Taka again. And when Taka is taken to the infamous Josankō that same day, it seems as if more than distance will keep them apart.
Suddenly alone in their fight to survive, each girl must come to terms with her true nature-Mishi as warrior, Taka as healer. Years after their separation, the girls' journeys lead them each to uncover the horrifying secret that the Rōjū council has spent centuries killing to keep.
Now the Rōjū council wants Taka and Mishi dead and they'll have only one chance to save their people.
How much will Mishi and Taka sacrifice in order to protect all they hold dear?
Описание: A resilient spirit is born when God makes you wait.
The remarkable life of Hannah is a prophetic picture for the church today. It speaks of the believer's cry to be fruitful and to raise up spiritual sons and daughters who will make a difference in God's kingdom. Author Michelle McClain-Walters expands her popular Women of Influence series with this fifth installment. This book brings not only fresh prophetic revelation about the character of Hannah, but also identifies different spirits that are assigned to discourage women who carry an anointing similar to hers and seek to prevent them from bearing the fruit God intends. This book will provide prayers of renunciation as well as confessions for success. Women will be challenged to learn how to travail in prayer, as Hannah did, until God answers their cries--and to go on to mother the spiritual children He gives them. Readers will be encouraged and motivated as they see the revelatory character sketch of Hannah's life and ministry. They will see that her ancient life looks a lot like their contemporary lives, and they will be motivated rise to their respective places as fruit-bearers and spiritual mothers in the kingdom of God.
Автор: Mcclain-Watson, Teresa Название: After Redemption ISBN: 1601628021 ISBN-13(EAN): 9781601628022 Издательство: Random House (USA) Рейтинг: Цена: 1375.00 р. Наличие на складе: Нет в наличии.
Описание: This book is a collection of poems to guide you along your journey with God. No matter where you are, this book has three parts. If you are at the beginning, I have compiled a set titled In the beginning where a worshiper has a new relationship with God and may be unsure and scared. I have a second set titled Along the way for worshipers who know God is there but needs encouragement as they are daily tested. Last but not least I have compiled worship poems titled Praise, which is acknowledging His highness and worshiping our king
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