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Meditation: Relief Pain and Anxiety With Mindfulness and Activate Chakras Using Visualization, Reiki and Guided Meditation (Improv, Eknath Jon


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Автор: Eknath Jon
Название:  Meditation: Relief Pain and Anxiety With Mindfulness and Activate Chakras Using Visualization, Reiki and Guided Meditation (Improv
ISBN: 9781999297954
Издательство: Jason Thawne
Классификация:


ISBN-10: 1999297954
Обложка/Формат: Paperback
Страницы: 160
Вес: 0.16 кг.
Дата издания: 24.10.2019
Язык: English
Размер: 203 x 127 x 9
Читательская аудитория: General (us: trade)
Подзаголовок: Relief pain and anxiety with mindfulness and activate chakras using visualization, reiki and guided meditation (improve memory in kids, women and adults)
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Поставляется из: США
Описание:

If you want to learn to meditate even if you are a beginner, then keep reading.


The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras. In this book, you will be able to explore the history and many techniques used in a number of cultures so you may be inspired to find the perfect combination of techniques and tools to start your meditation practice.


Do you feel like its just not something you can do because of how busy your mind is, and you feel like slowing down will take away your edge?

Youve probably heard lots of people talk about the BENEFITS of meditation, and they are very impressive, but youve never understood how to just get started and why you should. This is for you

MEDITATION FOR BEGINNERS: The exact steps you need to take to start meditating TONIGHT, and how to feel the benefits instantly

CALM YOUR MIND: How to unlease your potential and calm your mind in a way that youve never experienced before.

AVOID STRESS: Learn how to completely avoid and reduce stress in your life, and how to DECIDE how to react to anything that happens to you.


Millions of people meditate for different reasons such as religion and therapy just to mention a few. Whether you choose to meditate for religious or therapeutic reasons, the truth remains that meditation can help change the way you generally approach life, the way you react to lifes circumstances, and how you relate and interact with the people in your life

In this book you will find everything you need to change your life:

  • OVERVIEW OF MEDITATION
  • WHEN YOU GO TO THE HOSPITAL, DOCTORS RUN TESTS ON YOU.
  • HISTORY OF MEDITATION
  • COMMON CHALLENGES AND ELEMENTS OF MEDITATION
  • PREPARING TO MEDITATE
  • ADDING A MANTRA TO YOUR BREATHING
  • THE ART OF MEDITATION
  • Many more..

This guide discusses meditation, the benefits of meditating, how meditation reduces stress and anxiety, as well as how it can make you happier. More importantly, the book discusses several practical meditation techniques you can use to distill into your life enhanced stress and anxiety relief, and to experience increased equanimity and happiness in life.
Thanks again for purchasing this book. I hope you enjoy it

Want To See For Yourself Meditation Can Transform Your Day?

Get this book today




Bhagavad gita

Автор: Easwaran, Eknath
Название: Bhagavad gita
ISBN: 1586380192 ISBN-13(EAN): 9781586380199
Издательство: Неизвестно
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Цена: 1714.00 р.
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Описание: The Bhagavad Gita, "The Song of the Lord," is probably the best known of all the Indian scriptures, and Easwaran`s clear, accessible translation is the best-selling edition. The Gita opens dramatically, with prince Arjuna collapsing in anguish on the brink of a war that he doesn`t want to fight. Arjuna has lost his way on the battlefield of life, and turns to his spiritual guide, Sri Krishna, the Lord himself. Krishna replies in 700 verses of sublime instruction on living and dying, loving and working, and the nature of the soul. This book includes an extensive and very readable introduction, which places the Gita in its historical setting, explains the key concepts, and brings out the universality of its teachings. Individual chapter introductions prepare the reader for the main themes, and notes, a Sanskrit glossary, and an index are included. Although the battlefield is a perfect backdrop, for Easwaran the Gita`s subject is the war within, the struggle for self-mastery that every human being must wage. Arjuna`s dilemma is acutely modern, and the Gita`s message remains as relevant for us now as it was for ancient India.

The Bhagavad Gita for Daily Living, Volume 3: To Love Is to Know Me

Автор: Easwaran Eknath
Название: The Bhagavad Gita for Daily Living, Volume 3: To Love Is to Know Me
ISBN: 1586381377 ISBN-13(EAN): 9781586381370
Издательство: Неизвестно
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Цена: 3773.00 р.
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Описание: This warm, practical commentary by the author of the best-selling translation of the Bhagavad Gita helps us understand and apply the Gita`s teachings, to find meaning, peace, and wisdom in our lives.

The Bhagavad Gita for Daily Living, Volume 1: The End of Sorrow

Автор: Easwaran Eknath
Название: The Bhagavad Gita for Daily Living, Volume 1: The End of Sorrow
ISBN: 1586381326 ISBN-13(EAN): 9781586381325
Издательство: Неизвестно
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Цена: 3430.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This warm, practical commentary by the author of the best-selling translation of the Bhagavad Gita helps us understand and apply the Gita`s teachings, to find meaning, peace, and wisdom in our lives.

The Bhagavad Gita for Daily Living, Volume 1: The End of Sorrow

Автор: Easwaran Eknath
Название: The Bhagavad Gita for Daily Living, Volume 1: The End of Sorrow
ISBN: 1586381334 ISBN-13(EAN): 9781586381332
Издательство: Неизвестно
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Цена: 4131.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This warm, practical commentary by the author of the best-selling translation of the Bhagavad Gita helps us understand and apply the Gita`s teachings, to find meaning, peace, and wisdom in our lives.

The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind

Автор: Easwaran Eknath
Название: The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind
ISBN: 1586381415 ISBN-13(EAN): 9781586381417
Издательство: Неизвестно
Цена: 4131.00 р.
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Описание: Use your mantram when you're ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.

The Mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations of The Bhagavad Gita, The Upanishads and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.

The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.

Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation

Автор: Easwaran Eknath
Название: Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation
ISBN: 1586381407 ISBN-13(EAN): 9781586381400
Издательство: Неизвестно
Цена: 4131.00 р.
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Описание:

Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.

Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for nearly forty years, shows a way to break free.

Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Writing as an experienced, friendly coach, Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.

Working with difficult colleagues, choosing what to eat, and listening to a child's needs are all opportunities to try out different, wiser responses. Easwaran shows how training the mind is a glorious challenge - one that brings joy and purpose to life.

The Upanishads

Автор: Easwaran Eknath
Название: The Upanishads
ISBN: 1586381318 ISBN-13(EAN): 9781586381318
Издательство: Неизвестно
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Цена: 2915.00 р.
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Описание: Easwaran is a leading authority on the Upanishads - his best-selling translation of the key Upanishads is accessible and reliable, and is preceded by a unique, comprehensive introduction to the profound insights of the sages of ancient India.

The Bhagavad Gita

Автор: Easwaran Eknath
Название: The Bhagavad Gita
ISBN: 158638130X ISBN-13(EAN): 9781586381301
Издательство: Неизвестно
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Цена: 2744.00 р.
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Описание: The Bhagavad Gita is the best known of all the Indian scriptures, and Eknath Easwaran's best-selling translation is reliable, readable, and profound.

Easwaran's 55-page introduction places the Bhagavad Gita in its historical setting, and brings out the universality and timelessness of its teachings. Chapter introductions clarify key concepts, and notes and a glossary explain Sanskrit terms.

Easwaran grew up in the Hindu tradition in India, and learned Sanskrit from a young age. He was a professor of English literature before coming to the West on a Fulbright scholarship. A gifted teacher, he is recognized as an authority on the Indian classics and world mysticism.

The Bhagavad Gita opens, dramatically, on a battlefield, as the warrior Arjuna turns in anguish to his spiritual guide, Sri Krishna, for answers to the fundamental questions of life. Yet, as Easwaran points out, the Gita is not what it seems - it's not a dialogue between two mythical figures at the dawn of Indian history. "The battlefield is a perfect backdrop, but the Gita's subject is the war within, the struggle for self-mastery that every human being must wage if he or she is to emerge from life victorious."

Arjuna's struggle in the Bhagavad Gita is acutely modern. He has lost his way on the battlefield of life and turns to find the path again by asking direct, uncompromising questions of his spiritual guide, Sri Krishna, the Lord himself. Krishna replies in 700 verses of sublime instruction on living and dying, loving and working, and the nature of the soul.

Easwaran shows the Gita's relevance to us today as we strive, like Arjuna, to do what is right.

"No one in modern times is more qualified - no, make that 'as qualified' - to translate the epochal Classics of Indian Spirituality than Eknath Easwaran. And the reason is clear. It is impossible to get to the heart of those classics unless you live them, and he did live them. My admiration of the man and his works is boundless." - Huston Smith, author of The World's Religions.


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