Автор: James Manning, Manning Nicola Ridgeway, Ridgeway Название: Cbt worksheets: cbt worksheets for cbt t ISBN: 1800274610 ISBN-13(EAN): 9781800274617 Издательство: Неизвестно Рейтинг: Цена: 4139.00 р. Наличие на складе: Нет в наличии.
Автор: Ridgeway Dale Название: Stalwart ISBN: 0871211254 ISBN-13(EAN): 9780871211255 Издательство: Неизвестно Цена: 2578.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
..". this book is being written for the beginner practitioner. I will assume your knowledge of the subject is limited and will thus offer a simple, step-by-step guide to leaving the body. Although 'astral projection' is often used as a catch-all term for any conscious activity occurring outside the body, throughout this work I will make a clear distinction between etheric projections and astral projections (etheric projections being the most common, at least for me).
"By applying the same techniques I use, I believe that anyone can achieve the out-of-body state on a regular basis and with their full critical faculties intact. Surely if I can do it, you can do it (if you really want it). It is only a matter of conditioning, allowing yourself to see the 'door' that you never noticed, to realize the freedom that you never knew you had -- to edge pass the threshold and beyond matter."
TABLE OF CONTENTS
Introduction PART ONE How It Started: My First Out-of-Body Experience Questions & Answers Out-of-Body Predicaments No Vision (Fear of Seeing) The Ectoplasmic Fog Reversed Vision Stuck In Stuff (Windows, Ceilings, Etc.) Stuck In "Mud" The Sleeping Bag Syndrome (or Mummy Madness Again ) Catalepsy / Sleep Paralysis Crybaby Syndrome Don't Over Do It (Unless You Want To) Disembodied, Floating Head Malicious Spirits & Mischief-Makers My Trips to the Moon (In-Flight Failures) Double Consciousness Pre / During / Post Projection Noises Good Vibrations The Art of Locomotion
PART TWO Preparations / Preliminaries Kicking the Fear Habit Peace & Quiet & Naked Techniques for Out-of-Body Travel The Dream-State Method The Morning Method: The Easiest Method for Inducing an OBE The Catapult Projection Method The Visualization Method The Portal Method The X Marks-the-Spot Method Summary: 7 Steps to a Conscious Projection Objective Reality or Lucid Dreaming? Validating Your Projections The Astral Jukebox Conclusion OBE Survey References Recommended Reading Quotes Used In This Book About the Author
Автор: Cotton, Nick Название: South east mountain biking ISBN: 1906148058 ISBN-13(EAN): 9781906148058 Издательство: Неизвестно Рейтинг: Цена: 2737.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A guide to some of the best mountain biking in Southern England, west of London. It contains 24 routes from 18 to 38km long, many of which can be linked to make much longer ridges. Each is described with directions and details of distance, grade of difficulty, refreshment stops and is accompanied by specifically designed mapping.
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