Personal Reminiscences by Barham, Harness, and Hodder, Harness William

Автор: Herriot James
Название: Vet in a Harness
ISBN: 0330443569 ISBN-13(EAN): 9780330443562
Издательство: Pan Macmillan
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Цена: 1269.00 р.
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Описание: Vet James Herriot has settled in to life in Yorkshire, with all its quirks and country goings-on.

Автор: Hawbaker Emily
Название: Energy Lab for Kids: 40 Exciting Experiments to Explore, Create, Harness, and Unleash Energy
ISBN: 1631592505 ISBN-13(EAN): 9781631592508
Издательство: Quarto
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Цена: 2177.00 р.
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Описание: Energy Lab for Kids offers 40 fun, discovery-filled challenging projects. Kids will learn about all kinds of energy as well as how to conserve it.

Автор: Davis Josh
Название: Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done
ISBN: 0062326120 ISBN-13(EAN): 9780062326126
Издательство: HarperCollins USA
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Цена: 1909.00 р.
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Описание:

International Bestseller

Feeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer is to create the conditions for two awesome hours of peak productivity per day.

Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage--how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance by:

• Recognizing when to effective flip the switch on our automatic thinking;
• Scheduling tasks based on their "processing demand" and recovery time;
• Learning how to direct attention, rather than avoid distractions;
• Feeding and moving our bodies in ways that prep us for success;
• Identifying what matters in our environment to be at the top of our mental game.

We are capable of impressive feats of comprehension, motivation, thinking, and performance when our brain and biological systems are functioning optimally. Two Awesome Hours will show you how to be your most productive every day.