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Eat to Beat Acne!: How a Plant-Based Diet Can Help Heal Your Skin., Matthews Leigh


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Автор: Matthews Leigh
Название:  Eat to Beat Acne!: How a Plant-Based Diet Can Help Heal Your Skin.
ISBN: 9780992022426
Издательство: Nhp Publishing
Классификация:
ISBN-10: 0992022428
Обложка/Формат: Paperback
Страницы: 112
Вес: 0.16 кг.
Дата издания: 14.03.2015
Язык: English
Размер: 229 x 152 x 6
Поставляется из: США
Описание: Fasting, cleansing, detoxing - do any of these really work when it comes to clearing acne?Eat to Beat Acne offers evidence-based solutions for those suffering with this common and debilitating skin condition. Youll see how hormonal imbalance, erratic blood sugar, inflammation, stress, and other acne triggers can often be brought under control simply by adopting a healthy and nutritious plant-based diet. Warning This book may have seriously great side effects for your overall health and wellbeing Eat to Beat Acne not only debunks some common myths about skin and diet, it will also improve your understanding of how fasting and detoxing can harm your skin and trigger acne breakouts. Arm yourself with a little nutrition know-how and experience real and lasting relief from acne. Are you ready to learn which foods can nourish and protect your skin? Nows the time to start loving the skin youre in.BONUS: See how simple everyday foods can be turned into fantastic home skincare treatments Recipes include a potato and grape anti-acne face mask, super simple facial chemical peel, marigold and thyme acne gel and anti-inflammatory chai tea skin toner.


The Old Arbutus Tree

Автор: Matthews Leigh
Название: The Old Arbutus Tree
ISBN: 0992022401 ISBN-13(EAN): 9780992022402
Издательство: Неизвестно
Цена: 1378.00 р.
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Описание: Stuck in a small town in Alberta, Rose misses her father and watches in horror as a local widower wins over both her mother and sister. She finds solace in a fellow nerd, Jason, but when her sister, Sara, is violently assaulted Rose must decide whether to stick to the town's story or find the strength to help a friend.Exploring the vulnerability of difference in a closed community, The Old Arbutus Tree is a story of discovery, empathy and learning how and who to trust. It lays bare the common confusion of adolescent sexual identity and the devastating effects of a small town's prejudice. When power, privilege and access conspire against justice, Rose and Jason are forced to see how desire is policed by our peers, our town, and the wider judicial and medical establishments. Can they help each other recognise real love, in whatever form it comes, and give themselves permission to accept it?Detailing the events leading up to an unknown gunman opening fire in the town of Pitcher Creek, The Old Arbutus Tree forces us to consider how violence begets violence and how we can break free of this cycle. Is sexual difference really something to fear? How did government-sanctioned institutions in 1980s Canada fail young men as they discovered love for the first time, with each other? Does tragedy need to hit a whole community, not just a single family, before someone speaks up for those without a voice?


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