Green Is 4 Life: A Simple Guide to Creating Healthy Life-Giving Green Smoothies 9780615773827

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Автор: Dearborne Dr Wendy
Название: Green Is 4 Life: A Simple Guide to Creating Healthy Life-Giving Green Smoothies
ISBN: 9780615773827
Классификация: ISBN-10: 0615773826
Обложка/Формат: Paperback
Страницы: 128
Вес: 0.18 кг.
Дата издания: 01.02.2013
Язык: English
Размер: 229 x 152 x 7
Поставляется из: США
Описание: Green Is 4 Life is an easy to use guide that takes a straightforward, no-nonsense look at adding nutritional value to diets, on a daily basis, by blending raw, green leafy vegetables and other vegetables with fruits and nuts; seeds and grain milks. Green Is 4 Life is all about choosing to include life-giving foods into your current dietary lifestyle through easy-to-prepare, delicious, and nutritious green smoothies. Food is truly natures finest medicine. Drinking a green smoothie daily will supply you with vitamins, minerals, trace minerals, fiber and water in a way that is easy for your body to absorb. This book will show you how to optimize your health, by triggering your innate healing response for healthy cell renewal, by simply, combining green leafy vegetables, ripe fruits, nuts, seeds, grains and water to create a power packed nutritional green smoothie to help:

Detoxify the Body

Increase Energy and Vitality

Curb Cravings

Boost the Immune System

Fight Heart Disease

Balance Weight

Improve Skin, Nails and Hair

Green Is 4 Life: A Simple Guide to Creating Healthy Life-Giving Green Smoothies, Dearborne Dr Wendy