The Official United States Navy Seal Workout, Flach, Andrew
Старое издание
Автор: Flach, Andrew Название: The Special Ops Workout ISBN: 1578261325 ISBN-13(EAN): 9781578261321 Издательство: Random House (USA) Цена: 1835.00 р. Наличие на складе: Нет в наличии.
Описание: The United States Special Operations Command (USSOCOM) was activated April 16, 1987 and has approximately 42,000 active, reserve and national guard
forces. USSOCOM's main mission is to prepare assigned forces to plan and conduct special operations and psychological warfare. That said, one can only imagine the immense
physical requirements of the men assigned to USSOCOM missions: a combination of endurance and strength that was unattainable to most people...
until now. From the
author who wrote the books on military fitness, including The Official U.S. Navy SEAL Workout and The Official U.S.
Airforce Elite Workout, comes The Special Ops
Workout. No stranger to the grueling training regimens and demanding physical requirements of America's special forces, Andrew Flach takes his work to the next level as he presents a
master plan for achieving a level of fitness that most can only dream of. The Special Ops Workout includes: -- Endurance Training -- Strength Training -- Swimming -- Running and
Marching -- Obstacle Navigation -- Nutrition -- Sleep Deprivation -- Mental Attitude And more!
Автор: Flach, Andrew Название: The United States Marine Corps Workout ISBN: 1578261589 ISBN-13(EAN): 9781578261581 Издательство: Random House (USA) Цена: 1467.00 р. Наличие на складе: Нет в наличии.
Описание: GET IN FIGHTING SHAPE WITH THE US MARINES You want to get fit? Tell it to the Marines This authentic, inside look at the physical fitness training programs of the United States Marine Corps is guaranteed to get you in the best shape of your life. Whether you are a Marine, plan to be a Marine, or just want to be as tough as a Marine, you'll discover how to get in top physical condition. WITNESS THE LEATHERNECKS IN ACTION Come join us at Recruit Basic Training and Officer's Candidate School as we experience firsthand the rigorous physical regimens that turn ordinary people into extraordinary Marines. From the obstacle courses, rifle PT, and running to Boot Camp and back, you'll discover the fitness secrets that make the Marines the toughest fighting force in the world. Over 200 pages and more than 300 action-packed photos, including the official Daily 16 and Rifle PT.
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